Nutrition Facts
Amount Per Serving
Calories
464.1
Fat Calories 112.5
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat 3.8g
62%
Trans Fat N/A
Cholesterol
45.9mg
15%
Sodium
1,119.4mg
47%
Potassium
N/A
N/A
Total Carbohydrates
68.1g
23%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
19.6g
39%
Vitamin A
31%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
24%
Iron
N/A
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
19.635
g
Total lipid (fat):
12.495
g
Carbohydrate, by difference:
68.085
g
Water:
150.195
g
Energy
Energy:
464.1
kcal
Energy:
1940.55
kj
Fats
Cholesterol:
45.9
mg
Fatty acids, total saturated:
3.825
g
Fatty acids, total monounsaturated:
4.947
g
Fatty acids, total polyunsaturated:
1.897
g
Vitamins
Vitamin A, IU:
1530.0
IU
Carotene, beta:
918.0
mcg
Minerals
Ash:
4.59
g
Calcium, Ca:
242.25
mg
Sodium, Na:
1119.45
mg
Nutrition Facts
Amount Per Serving
Calories
232.96
Fat Calories 56.4
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat 1.9g
31%
Trans Fat N/A
Cholesterol
23.0mg
8%
Sodium
561.9mg
23%
Potassium
N/A
N/A
Total Carbohydrates
34.2g
11%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
9.9g
20%
Vitamin A
15%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
12%
Iron
N/A
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.856
g
Total lipid (fat):
6.272
g
Carbohydrate, by difference:
34.176
g
Water:
75.392
g
Energy
Energy:
232.96
kcal
Energy:
974.08
kj
Fats
Cholesterol:
23.04
mg
Fatty acids, total saturated:
1.92
g
Fatty acids, total monounsaturated:
2.483
g
Fatty acids, total polyunsaturated:
0.952
g
Vitamins
Vitamin A, IU:
768.0
IU
Carotene, beta:
460.8
mcg
Minerals
Ash:
2.304
g
Calcium, Ca:
121.6
mg
Sodium, Na:
561.92
mg
Count calories on the road.
As seen on TV:
NutriCounter
