Nutrition Facts
Amount Per Serving
Calories
330.22
Fat Calories 86.5
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat 5.0g
48%
Trans Fat N/A
Cholesterol
12.5mg
4%
Sodium
1,755.6mg
73%
Potassium
204.8mg
6%
Total Carbohydrates
48.1g
16%
Dietary Fiber 5.0g
20%
Sugars 2.9g
Protein
12.5g
25%
Vitamin A
7%
Vitamin C
0%
Thiamin
31%
Riboflavin
25%
Niacin
21%
Calcium
19%
Iron
19%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
12.54
g
Total lipid (fat):
9.614
g
Carbohydrate, by difference:
48.07
g
Water:
342.342
g
Fiber, total dietary:
5.016
g
Energy
Energy:
330.22
kcal
Energy:
1383.58
kj
Sugars
Sugars, total:
2.926
g
Fats
Cholesterol:
12.54
mg
Fatty acids, total saturated:
5.016
g
Fatty acids, total polyunsaturated:
2.09
g
Vitamins
Vitamin A, IU:
346.94
IU
Retinol:
83.6
mcg
Vitamin A, RAE:
87.78
mcg_RAE
Carotene, beta:
50.16
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.46
mg
Riboflavin:
0.418
mg
Niacin:
4.18
mg
Minerals
Ash:
5.434
g
Calcium, Ca:
188.1
mg
Iron, Fe:
3.344
mg
Potassium, K:
204.82
mg
Sodium, Na:
1755.6
mg
Nutrition Facts
Amount Per Serving
Calories
199.08
Fat Calories 52.2
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat 3.0g
29%
Trans Fat N/A
Cholesterol
7.6mg
3%
Sodium
1,058.4mg
44%
Potassium
123.5mg
4%
Total Carbohydrates
29.0g
10%
Dietary Fiber 3.0g
12%
Sugars 1.8g
Protein
7.6g
15%
Vitamin A
4%
Vitamin C
0%
Thiamin
18%
Riboflavin
15%
Niacin
13%
Calcium
11%
Iron
11%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.56
g
Total lipid (fat):
5.796
g
Carbohydrate, by difference:
28.98
g
Water:
206.388
g
Fiber, total dietary:
3.024
g
Energy
Energy:
199.08
kcal
Energy:
834.12
kj
Sugars
Sugars, total:
1.764
g
Fats
Cholesterol:
7.56
mg
Fatty acids, total saturated:
3.024
g
Fatty acids, total polyunsaturated:
1.26
g
Vitamins
Vitamin A, IU:
209.16
IU
Retinol:
50.4
mcg
Vitamin A, RAE:
52.92
mcg_RAE
Carotene, beta:
30.24
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.277
mg
Riboflavin:
0.252
mg
Niacin:
2.52
mg
Minerals
Ash:
3.276
g
Calcium, Ca:
113.4
mg
Iron, Fe:
2.016
mg
Potassium, K:
123.48
mg
Sodium, Na:
1058.4
mg
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