Nutrition Facts
Amount Per Serving
Calories
463.25
Fat Calories 118.6
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat 4.6g
66%
Trans Fat N/A
Cholesterol
42.5mg
14%
Sodium
2,027.2mg
84%
Potassium
N/A
N/A
Total Carbohydrates
19.5g
7%
Dietary Fiber 21.2g
85%
Sugars N/A
Protein
66.3g
133%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
42%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
66.3
g
Total lipid (fat):
13.175
g
Carbohydrate, by difference:
19.55
g
Water:
317.05
g
Fiber, total dietary:
21.25
g
Energy
Energy:
463.25
kcal
Energy:
1938.0
kj
Fats
Cholesterol:
42.5
mg
Fatty acids, total saturated:
4.59
g
Fatty acids, total monounsaturated:
5.015
g
Fatty acids, total polyunsaturated:
1.394
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
8.925
g
Iron, Fe:
7.565
mg
Sodium, Na:
2027.25
mg
Nutrition Facts
Amount Per Serving
Calories
281.22
Fat Calories 72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat 2.8g
40%
Trans Fat N/A
Cholesterol
25.8mg
9%
Sodium
1,230.7mg
51%
Potassium
N/A
N/A
Total Carbohydrates
11.9g
4%
Dietary Fiber 12.9g
52%
Sugars N/A
Protein
40.2g
80%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
26%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
40.248
g
Total lipid (fat):
7.998
g
Carbohydrate, by difference:
11.868
g
Water:
192.468
g
Fiber, total dietary:
12.9
g
Energy
Energy:
281.22
kcal
Energy:
1176.48
kj
Fats
Cholesterol:
25.8
mg
Fatty acids, total saturated:
2.786
g
Fatty acids, total monounsaturated:
3.044
g
Fatty acids, total polyunsaturated:
0.846
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
5.418
g
Iron, Fe:
4.592
mg
Sodium, Na:
1230.66
mg
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