Nutrition Facts
Amount Per Serving
Calories
430.0
Fat Calories 284.4
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat 14.4g
158%
Trans Fat N/A
Cholesterol
85.0mg
28%
Sodium
1,587.5mg
66%
Potassium
530.0mg
15%
Total Carbohydrates
17.6g
6%
Dietary Fiber 3.0g
12%
Sugars 0.2g
Protein
18.6g
37%
Vitamin A
58%
Vitamin C
3%
Thiamin
9%
Riboflavin
16%
Niacin
24%
Calcium
7%
Iron
25%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
17%
Folic acid
N/A
Vitamin B6
30%
Phosphorus
16%
Magnesium
11%
Zinc
30%
Copper
18%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.55
g
Total lipid (fat):
31.6
g
Carbohydrate, by difference:
17.6
g
Water:
176.35
g
Fiber, total dietary:
3.0
g
Energy
Energy:
430.0
kcal
Energy:
1800.0
kj
Sugars
Sugars, total:
0.175
g
Fats
Cholesterol:
85.0
mg
Fatty acids, total saturated:
14.375
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.05
g
12:0:
0.048
g
14:0:
1.02
g
16:0:
8.215
g
18:0:
4.228
g
18:1 undifferentiated:
11.625
g
18:2 undifferentiated:
1.288
g
18:3 undifferentiated:
0.23
g
20:4 undifferentiated:
0.115
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.298
g
18:4:
0.0
g
20:1:
0.035
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
13.62
g
Fatty acids, total polyunsaturated:
1.762
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
2900.0
IU
Vitamin C, total ascorbic acid:
1.75
mg
Thiamin:
0.138
mg
Riboflavin:
0.27
mg
Niacin:
4.843
mg
Pantothenic acid:
0.78
mg
Vitamin B-6:
0.335
mg
Vitamin B-12:
1.825
mcg
Minerals
Ash:
5.9
g
Calcium, Ca:
67.5
mg
Iron, Fe:
4.45
mg
Magnesium, Mg:
45.0
mg
Phosphorus, P:
162.5
mg
Potassium, K:
530.0
mg
Sodium, Na:
1587.5
mg
Zinc, Zn:
4.5
mg
Copper, Cu:
0.36
mg
Manganese, Mn:
0.408
mg
Nutrition Facts
Amount Per Serving
Calories
5168.6
Fat Calories 3,418.5
% Daily Value*
Total Fat
379.8g
584%
Saturated Fat 172.8g
1,899%
Trans Fat N/A
Cholesterol
1,021.7mg
341%
Sodium
19,081.8mg
795%
Potassium
6,370.6mg
182%
Total Carbohydrates
211.6g
71%
Dietary Fiber 36.1g
144%
Sugars 2.1g
Protein
223.0g
446%
Vitamin A
697%
Vitamin C
35%
Thiamin
110%
Riboflavin
191%
Niacin
291%
Calcium
81%
Iron
297%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
201%
Folic acid
N/A
Vitamin B6
366%
Phosphorus
195%
Magnesium
135%
Zinc
361%
Copper
216%
Pantothenic acid
94%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
222.971
g
Total lipid (fat):
379.832
g
Carbohydrate, by difference:
211.552
g
Water:
2119.727
g
Fiber, total dietary:
36.06
g
Energy
Energy:
5168.6
kcal
Energy:
21636.0
kj
Sugars
Sugars, total:
2.104
g
Fats
Cholesterol:
1021.7
mg
Fatty acids, total saturated:
172.787
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.601
g
12:0:
0.571
g
14:0:
12.26
g
16:0:
98.744
g
18:0:
50.815
g
18:1 undifferentiated:
139.733
g
18:2 undifferentiated:
15.476
g
18:3 undifferentiated:
2.765
g
20:4 undifferentiated:
1.382
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
15.596
g
18:4:
0.0
g
20:1:
0.421
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
163.712
g
Fatty acids, total polyunsaturated:
21.185
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
34858.0
IU
Vitamin C, total ascorbic acid:
21.035
mg
Thiamin:
1.653
mg
Riboflavin:
3.245
mg
Niacin:
58.207
mg
Pantothenic acid:
9.376
mg
Vitamin B-6:
4.027
mg
Vitamin B-12:
21.936
mcg
Minerals
Ash:
70.918
g
Calcium, Ca:
811.35
mg
Iron, Fe:
53.489
mg
Magnesium, Mg:
540.9
mg
Phosphorus, P:
1953.25
mg
Potassium, K:
6370.6
mg
Sodium, Na:
19081.75
mg
Zinc, Zn:
54.09
mg
Copper, Cu:
4.327
mg
Manganese, Mn:
4.898
mg
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