Nutrition Facts
Amount Per Serving
Calories
463.25
Fat Calories 172.1
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat 3.8g
96%
Trans Fat N/A
Cholesterol
68.0mg
23%
Sodium
1,096.5mg
46%
Potassium
N/A
N/A
Total Carbohydrates
40.4g
13%
Dietary Fiber 18.3g
73%
Sugars N/A
Protein
32.7g
65%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
28%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
32.725
g
Total lipid (fat):
19.125
g
Carbohydrate, by difference:
40.375
g
Water:
326.825
g
Fiber, total dietary:
18.275
g
Energy
Energy:
463.25
kcal
Energy:
1938.0
kj
Fats
Cholesterol:
68.0
mg
Fatty acids, total saturated:
3.842
g
Fatty acids, total monounsaturated:
7.948
g
Fatty acids, total polyunsaturated:
4.186
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
5.95
g
Iron, Fe:
5.015
mg
Sodium, Na:
1096.5
mg
Nutrition Facts
Amount Per Serving
Calories
248.52
Fat Calories 92.3
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat 2.1g
51%
Trans Fat N/A
Cholesterol
36.5mg
12%
Sodium
588.2mg
25%
Potassium
N/A
N/A
Total Carbohydrates
21.7g
7%
Dietary Fiber 9.8g
39%
Sugars N/A
Protein
17.6g
35%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
15%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.556
g
Total lipid (fat):
10.26
g
Carbohydrate, by difference:
21.66
g
Water:
175.332
g
Fiber, total dietary:
9.804
g
Energy
Energy:
248.52
kcal
Energy:
1039.68
kj
Fats
Cholesterol:
36.48
mg
Fatty acids, total saturated:
2.061
g
Fatty acids, total monounsaturated:
4.264
g
Fatty acids, total polyunsaturated:
2.246
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
3.192
g
Iron, Fe:
2.69
mg
Sodium, Na:
588.24
mg
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