RED BARON Premium Pockets, Original Ham & Cheese, frozen 

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Nutrition Facts
Serving Size 1 package yields (269.0 g)
Amount Per Serving
Calories
720.92
Fat Calories 307.5
 
% Daily Value*
Total Fat
34.2g
53%
 
Saturated Fat 12.5g
171%
 
Trans Fat N/A
 
Cholesterol
83.4mg
28%
 
Sodium
2,127.8mg
89%
 
Potassium
N/A
N/A
 
Total Carbohydrates
73.2g
24%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
30.1g
60%
 
Vitamin A
0%
 
Vitamin C
N/A
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
38%
 
Iron
N/A
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package yields (269.0 g)
Macronutrients
Protein:
30.128
g
Total lipid (fat):
34.163
g
Carbohydrate, by difference:
73.168
g
Water:
124.278
g
Energy
Energy:
720.92
kcal
Energy:
3015.49
kj
Fats
Cholesterol:
83.39
mg
Fatty acids, total saturated:
12.535
g
Fatty acids, total monounsaturated:
12.428
g
Fatty acids, total polyunsaturated:
3.631
g
Vitamins
Vitamin A, IU:
0.0
IU
Carotene, beta:
0.0
mcg
Minerals
Ash:
7.263
g
Calcium, Ca:
384.67
mg
Sodium, Na:
2127.79
mg

Nutrition Facts
Serving Size 1 serving (133.0 g)
Amount Per Serving
Calories
356.44
Fat Calories 152
 
% Daily Value*
Total Fat
16.9g
26%
 
Saturated Fat 6.2g
84%
 
Trans Fat N/A
 
Cholesterol
41.2mg
14%
 
Sodium
1,052.0mg
44%
 
Potassium
N/A
N/A
 
Total Carbohydrates
36.2g
12%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
14.9g
30%
 
Vitamin A
0%
 
Vitamin C
N/A
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
19%
 
Iron
N/A
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 serving (133.0 g)
Macronutrients
Protein:
14.896
g
Total lipid (fat):
16.891
g
Carbohydrate, by difference:
36.176
g
Water:
61.446
g
Energy
Energy:
356.44
kcal
Energy:
1490.93
kj
Fats
Cholesterol:
41.23
mg
Fatty acids, total saturated:
6.198
g
Fatty acids, total monounsaturated:
6.145
g
Fatty acids, total polyunsaturated:
1.796
g
Vitamins
Vitamin A, IU:
0.0
IU
Carotene, beta:
0.0
mcg
Minerals
Ash:
3.591
g
Calcium, Ca:
190.19
mg
Sodium, Na:
1052.03
mg

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