Nutrition Facts
Amount Per Serving
Calories
298.35
Fat Calories 43.6
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat 1.5g
24%
Trans Fat N/A
Cholesterol
20.4mg
7%
Sodium
538.0mg
22%
Potassium
N/A
N/A
Total Carbohydrates
52.0g
17%
Dietary Fiber 4.3g
17%
Sugars N/A
Protein
11.5g
23%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
18%
Iron
N/A
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
11.475
g
Total lipid (fat):
4.845
g
Carbohydrate, by difference:
52.02
g
Water:
184.11
g
Fiber, total dietary:
4.335
g
Energy
Energy:
298.35
kcal
Energy:
1249.5
kj
Fats
Cholesterol:
20.4
mg
Fatty acids, total saturated:
1.453
g
Fatty acids, total monounsaturated:
1.489
g
Fatty acids, total polyunsaturated:
1.063
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
2.55
g
Calcium, Ca:
183.6
mg
Sodium, Na:
538.05
mg
Nutrition Facts
Amount Per Serving
Calories
298.35
Fat Calories 43.6
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat 1.5g
24%
Trans Fat N/A
Cholesterol
20.4mg
7%
Sodium
538.0mg
22%
Potassium
N/A
N/A
Total Carbohydrates
52.0g
17%
Dietary Fiber 4.3g
17%
Sugars N/A
Protein
11.5g
23%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
18%
Iron
N/A
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
11.475
g
Total lipid (fat):
4.845
g
Carbohydrate, by difference:
52.02
g
Water:
184.11
g
Fiber, total dietary:
4.335
g
Energy
Energy:
298.35
kcal
Energy:
1249.5
kj
Fats
Cholesterol:
20.4
mg
Fatty acids, total saturated:
1.453
g
Fatty acids, total monounsaturated:
1.489
g
Fatty acids, total polyunsaturated:
1.063
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
2.55
g
Calcium, Ca:
183.6
mg
Sodium, Na:
538.05
mg
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