Nutrition Facts
Amount Per Serving
Calories
252.45
Fat Calories 50.8
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat 1.0g
28%
Trans Fat N/A
Cholesterol
23.8mg
8%
Sodium
582.1mg
24%
Potassium
N/A
N/A
Total Carbohydrates
32.1g
11%
Dietary Fiber 5.0g
20%
Sugars N/A
Protein
18.7g
37%
Vitamin A
4%
Vitamin C
24%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
10%
Iron
7%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.711
g
Total lipid (fat):
5.643
g
Carbohydrate, by difference:
32.076
g
Water:
237.897
g
Fiber, total dietary:
5.049
g
Energy
Energy:
252.45
kcal
Energy:
1057.32
kj
Fats
Cholesterol:
23.76
mg
Fatty acids, total saturated:
1.028
g
Fatty acids, total monounsaturated:
2.132
g
Fatty acids, total polyunsaturated:
1.384
g
Vitamins
Vitamin A, IU:
198.99
IU
Carotene, beta:
118.8
mcg
Vitamin C, total ascorbic acid:
14.553
mg
Minerals
Ash:
2.673
g
Calcium, Ca:
103.95
mg
Iron, Fe:
1.337
mg
Sodium, Na:
582.12
mg
Nutrition Facts
Amount Per Serving
Calories
252.45
Fat Calories 50.8
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat 1.0g
28%
Trans Fat N/A
Cholesterol
23.8mg
8%
Sodium
582.1mg
24%
Potassium
N/A
N/A
Total Carbohydrates
32.1g
11%
Dietary Fiber 5.0g
20%
Sugars N/A
Protein
18.7g
37%
Vitamin A
4%
Vitamin C
24%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
10%
Iron
7%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.711
g
Total lipid (fat):
5.643
g
Carbohydrate, by difference:
32.076
g
Water:
237.897
g
Fiber, total dietary:
5.049
g
Energy
Energy:
252.45
kcal
Energy:
1057.32
kj
Fats
Cholesterol:
23.76
mg
Fatty acids, total saturated:
1.028
g
Fatty acids, total monounsaturated:
2.132
g
Fatty acids, total polyunsaturated:
1.384
g
Vitamins
Vitamin A, IU:
198.99
IU
Carotene, beta:
118.8
mcg
Vitamin C, total ascorbic acid:
14.553
mg
Minerals
Ash:
2.673
g
Calcium, Ca:
103.95
mg
Iron, Fe:
1.337
mg
Sodium, Na:
582.12
mg
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