Nutrition Facts
Amount Per Serving
Calories
249.04
Fat Calories 48.4
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 1.6g
27%
Trans Fat N/A
Cholesterol
22.6mg
8%
Sodium
563.2mg
23%
Potassium
N/A
N/A
Total Carbohydrates
36.5g
12%
Dietary Fiber 3.4g
14%
Sugars N/A
Protein
13.9g
28%
Vitamin A
20%
Vitamin C
262%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
13.867
g
Total lipid (fat):
5.377
g
Carbohydrate, by difference:
36.507
g
Water:
224.702
g
Fiber, total dietary:
3.396
g
Energy
Energy:
249.04
kcal
Energy:
1041.44
kj
Fats
Cholesterol:
22.64
mg
Fatty acids, total saturated:
1.636
g
Fatty acids, total monounsaturated:
2.057
g
Fatty acids, total polyunsaturated:
0.702
g
Vitamins
Vitamin A, IU:
990.5
IU
Carotene, beta:
594.3
mcg
Vitamin C, total ascorbic acid:
157.348
mg
Minerals
Ash:
2.547
g
Iron, Fe:
2.179
mg
Sodium, Na:
563.17
mg
Nutrition Facts
Amount Per Serving
Calories
249.04
Fat Calories 48.4
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 1.6g
27%
Trans Fat N/A
Cholesterol
22.6mg
8%
Sodium
563.2mg
23%
Potassium
N/A
N/A
Total Carbohydrates
36.5g
12%
Dietary Fiber 3.4g
14%
Sugars N/A
Protein
13.9g
28%
Vitamin A
20%
Vitamin C
262%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
13.867
g
Total lipid (fat):
5.377
g
Carbohydrate, by difference:
36.507
g
Water:
224.702
g
Fiber, total dietary:
3.396
g
Energy
Energy:
249.04
kcal
Energy:
1041.44
kj
Fats
Cholesterol:
22.64
mg
Fatty acids, total saturated:
1.636
g
Fatty acids, total monounsaturated:
2.057
g
Fatty acids, total polyunsaturated:
0.702
g
Vitamins
Vitamin A, IU:
990.5
IU
Carotene, beta:
594.3
mcg
Vitamin C, total ascorbic acid:
157.348
mg
Minerals
Ash:
2.547
g
Iron, Fe:
2.179
mg
Sodium, Na:
563.17
mg
Count calories on the road.
As seen on TV:
NutriCounter
