Nutrition Facts
Amount Per Serving
Calories
37.204
Fat Calories 3.5
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
7.7mg
0%
Potassium
203.1mg
6%
Total Carbohydrates
7.9g
3%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
0.6g
1%
Vitamin A
0%
Vitamin C
13%
Thiamin
3%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
3%
Folic acid
0%
Vitamin B6
0%
Phosphorus
3%
Magnesium
4%
Zinc
0%
Copper
7%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.568
g
Total lipid (fat):
0.392
g
Carbohydrate, by difference:
7.884
g
Water:
19.355
g
Energy
Energy:
37.204
kcal
Energy:
155.632
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.074
g
14:0:
0.0020
g
16:0:
0.066
g
18:0:
0.0040
g
18:1 undifferentiated:
0.13
g
18:2 undifferentiated:
0.138
g
18:3 undifferentiated:
0.016
g
16:1 undifferentiated:
0.0040
g
20:1:
0.0020
g
Fatty acids, total monounsaturated:
0.135
g
Fatty acids, total polyunsaturated:
0.155
g
Vitamins
Vitamin A, IU:
4.828
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.284
mcg_RAE
Vitamin C, total ascorbic acid:
7.583
mg
Thiamin:
0.042
mg
Riboflavin:
0.03
mg
Niacin:
0.208
mg
Pantothenic acid:
0.09
mg
Vitamin B-6:
0.066
mg
Folate, total:
10.792
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
10.792
mcg
Minerals
Ash:
0.202
g
Calcium, Ca:
13.064
mg
Iron, Fe:
0.491
mg
Magnesium, Mg:
15.336
mg
Phosphorus, P:
28.116
mg
Potassium, K:
203.06
mg
Sodium, Na:
7.668
mg
Zinc, Zn:
0.071
mg
Copper, Cu:
0.134
mg
Manganese, Mn:
0.243
mg
Amino Acids
Folate, DFE:
10.792
mcg_DFE
Tryptophan:
0.0060
g
Threonine:
0.02
g
Isoleucine:
0.022
g
Leucine:
0.034
g
Lysine:
0.034
g
Methionine:
0.013
g
Cystine:
0.018
g
Phenylalanine:
0.024
g
Tyrosine:
0.016
g
Valine:
0.032
g
Arginine:
0.041
g
Histidine:
0.016
g
Alanine:
0.038
g
Aspartic acid:
0.098
g
Glutamic acid:
0.073
g
Glycine:
0.029
g
Proline:
0.03
g
Serine:
0.028
g
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