Nutrition Facts
Amount Per Serving
Calories
568.32
Fat Calories 472.1
% Daily Value*
Total Fat
52.5g
81%
Saturated Fat 46.5g
262%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
148.0mg
6%
Potassium
299.0mg
9%
Total Carbohydrates
24.7g
8%
Dietary Fiber 6.5g
26%
Sugars 18.2g
Protein
8.0g
16%
Vitamin A
0%
Vitamin C
9%
Thiamin
4%
Riboflavin
7%
Niacin
1%
Calcium
0%
Iron
8%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
7%
Magnesium
13%
Zinc
12%
Copper
35%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.962
g
Total lipid (fat):
52.451
g
Carbohydrate, by difference:
24.716
g
Water:
210.752
g
Fiber, total dietary:
6.512
g
Energy
Energy:
568.32
kcal
Energy:
2376.88
kj
Sugars
Sugars, total:
18.204
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
46.51
g
4:0:
0.0
g
6:0:
0.299
g
8:0:
3.673
g
10:0:
2.919
g
12:0:
23.269
g
14:0:
9.188
g
16:0:
4.446
g
18:0:
2.717
g
18:1 undifferentiated:
2.232
g
18:2 undifferentiated:
0.574
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.232
g
Fatty acids, total polyunsaturated:
0.574
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.385
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
5.328
mg
Thiamin:
0.065
mg
Riboflavin:
0.118
mg
Niacin:
0.112
mg
Pantothenic acid:
0.482
mg
Vitamin B-6:
0.086
mg
Folate, total:
41.44
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.296
mcg
Folic acid:
0.0
mcg
Folate, food:
41.44
mcg
Minerals
Ash:
0.118
g
Theobromine:
0.0
mg
Calcium, Ca:
2.96
mg
Iron, Fe:
1.51
mg
Magnesium, Mg:
50.32
mg
Phosphorus, P:
65.12
mg
Potassium, K:
298.96
mg
Sodium, Na:
148.0
mg
Zinc, Zn:
1.776
mg
Copper, Cu:
0.699
mg
Manganese, Mn:
2.412
mg
Selenium, Se:
16.28
mcg
Amino Acids
Folate, DFE:
41.44
mcg_DFE
Tryptophan:
0.092
g
Threonine:
0.29
g
Isoleucine:
0.314
g
Leucine:
0.592
g
Lysine:
0.352
g
Methionine:
0.148
g
Cystine:
0.157
g
Phenylalanine:
0.406
g
Tyrosine:
0.246
g
Valine:
0.482
g
Arginine:
1.308
g
Histidine:
0.184
g
Alanine:
0.408
g
Aspartic acid:
0.778
g
Glutamic acid:
1.823
g
Glycine:
0.379
g
Proline:
0.329
g
Serine:
0.411
g
Nutrition Facts
Amount Per Serving
Calories
36.48
Fat Calories 30.3
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat 3.0g
17%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
9.5mg
0%
Potassium
19.2mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.4g
2%
Sugars 1.2g
Protein
0.5g
1%
Vitamin A
0%
Vitamin C
1%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
1%
Zinc
1%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.511
g
Total lipid (fat):
3.367
g
Carbohydrate, by difference:
1.587
g
Water:
13.528
g
Fiber, total dietary:
0.418
g
Energy
Energy:
36.48
kcal
Energy:
152.57
kj
Sugars
Sugars, total:
1.169
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.985
g
4:0:
0.0
g
6:0:
0.019
g
8:0:
0.236
g
10:0:
0.187
g
12:0:
1.494
g
14:0:
0.59
g
16:0:
0.285
g
18:0:
0.174
g
18:1 undifferentiated:
0.143
g
18:2 undifferentiated:
0.037
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.143
g
Fatty acids, total polyunsaturated:
0.037
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.025
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.342
mg
Thiamin:
0.0040
mg
Riboflavin:
0.0080
mg
Niacin:
0.0070
mg
Pantothenic acid:
0.031
mg
Vitamin B-6:
0.0060
mg
Folate, total:
2.66
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.019
mcg
Folic acid:
0.0
mcg
Folate, food:
2.66
mcg
Minerals
Ash:
0.0080
g
Theobromine:
0.0
mg
Calcium, Ca:
0.19
mg
Iron, Fe:
0.097
mg
Magnesium, Mg:
3.23
mg
Phosphorus, P:
4.18
mg
Potassium, K:
19.19
mg
Sodium, Na:
9.5
mg
Zinc, Zn:
0.114
mg
Copper, Cu:
0.045
mg
Manganese, Mn:
0.155
mg
Selenium, Se:
1.045
mcg
Amino Acids
Folate, DFE:
2.66
mcg_DFE
Tryptophan:
0.0060
g
Threonine:
0.019
g
Isoleucine:
0.02
g
Leucine:
0.038
g
Lysine:
0.023
g
Methionine:
0.01
g
Cystine:
0.01
g
Phenylalanine:
0.026
g
Tyrosine:
0.016
g
Valine:
0.031
g
Arginine:
0.084
g
Histidine:
0.012
g
Alanine:
0.026
g
Aspartic acid:
0.05
g
Glutamic acid:
0.117
g
Glycine:
0.024
g
Proline:
0.021
g
Serine:
0.026
g
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