Nutrition Facts
Amount Per Serving
Calories
194.256
Fat Calories 176.6
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat 17.4g
98%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
10.5mg
0%
Potassium
156.5mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
1.5g
3%
Vitamin A
0%
Vitamin C
1%
Thiamin
1%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
6%
Magnesium
7%
Zinc
4%
Copper
11%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.505
g
Total lipid (fat):
19.619
g
Carbohydrate, by difference:
6.112
g
Water:
0.474
g
Energy
Energy:
194.256
kcal
Energy:
812.808
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
17.397
g
6:0:
0.112
g
8:0:
1.375
g
10:0:
1.092
g
12:0:
8.703
g
14:0:
3.436
g
16:0:
1.663
g
18:0:
1.016
g
18:1 undifferentiated:
0.835
g
18:2 undifferentiated:
0.215
g
Fatty acids, total monounsaturated:
0.835
g
Fatty acids, total polyunsaturated:
0.215
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.426
mg
Thiamin:
0.017
mg
Riboflavin:
0.029
mg
Niacin:
0.174
mg
Pantothenic acid:
0.23
mg
Vitamin B-6:
0.086
mg
Folate, total:
2.556
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.556
mcg
Minerals
Ash:
0.693
g
Calcium, Ca:
7.384
mg
Iron, Fe:
0.954
mg
Magnesium, Mg:
26.128
mg
Phosphorus, P:
59.356
mg
Potassium, K:
156.484
mg
Sodium, Na:
10.508
mg
Zinc, Zn:
0.579
mg
Copper, Cu:
0.229
mg
Manganese, Mn:
0.79
mg
Amino Acids
Folate, DFE:
2.556
mcg_DFE
Tryptophan:
0.018
g
Threonine:
0.055
g
Isoleucine:
0.059
g
Leucine:
0.112
g
Lysine:
0.066
g
Methionine:
0.028
g
Cystine:
0.03
g
Phenylalanine:
0.076
g
Tyrosine:
0.047
g
Valine:
0.091
g
Arginine:
0.247
g
Histidine:
0.035
g
Alanine:
0.077
g
Aspartic acid:
0.147
g
Glutamic acid:
0.344
g
Glycine:
0.071
g
Proline:
0.062
g
Serine:
0.078
g
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