Nutrition Facts
Amount Per Serving
Calories
465.93
Fat Calories 297.1
% Daily Value*
Total Fat
33.0g
51%
Saturated Fat 29.3g
165%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
243.7mg
10%
Potassium
313.4mg
9%
Total Carbohydrates
44.3g
15%
Dietary Fiber 4.2g
17%
Sugars 40.1g
Protein
2.7g
5%
Vitamin A
0%
Vitamin C
1%
Thiamin
2%
Riboflavin
1%
Niacin
2%
Calcium
1%
Iron
10%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
13%
Folic acid
0%
Vitamin B6
0%
Phosphorus
10%
Magnesium
12%
Zinc
11%
Copper
15%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.678
g
Total lipid (fat):
33.006
g
Carbohydrate, by difference:
44.333
g
Water:
11.672
g
Fiber, total dietary:
4.185
g
Energy
Energy:
465.93
kcal
Energy:
1949.28
kj
Sugars
Sugars, total:
40.148
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
29.265
g
4:0:
0.0
g
6:0:
0.188
g
8:0:
2.312
g
10:0:
1.838
g
12:0:
14.641
g
14:0:
5.781
g
16:0:
2.797
g
18:0:
1.709
g
18:1 undifferentiated:
1.404
g
18:2 undifferentiated:
0.361
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.404
g
Fatty acids, total polyunsaturated:
0.361
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.363
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.651
mg
Thiamin:
0.029
mg
Riboflavin:
0.019
mg
Niacin:
0.441
mg
Pantothenic acid:
0.671
mg
Vitamin B-6:
0.252
mg
Folate, total:
7.44
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.279
mcg
Folic acid:
0.0
mcg
Folate, food:
7.44
mcg
Minerals
Ash:
1.321
g
Theobromine:
0.0
mg
Calcium, Ca:
13.95
mg
Iron, Fe:
1.786
mg
Magnesium, Mg:
46.5
mg
Phosphorus, P:
99.51
mg
Potassium, K:
313.41
mg
Sodium, Na:
243.66
mg
Zinc, Zn:
1.693
mg
Copper, Cu:
0.291
mg
Manganese, Mn:
2.302
mg
Selenium, Se:
15.531
mcg
Amino Acids
Folate, DFE:
7.44
mcg_DFE
Tryptophan:
0.032
g
Threonine:
0.098
g
Isoleucine:
0.105
g
Leucine:
0.199
g
Lysine:
0.118
g
Methionine:
0.05
g
Cystine:
0.053
g
Phenylalanine:
0.136
g
Tyrosine:
0.083
g
Valine:
0.163
g
Arginine:
0.44
g
Histidine:
0.061
g
Alanine:
0.137
g
Aspartic acid:
0.262
g
Glutamic acid:
0.613
g
Glycine:
0.127
g
Proline:
0.111
g
Serine:
0.139
g
Nutrition Facts
Amount Per Serving
Calories
996.99
Fat Calories 635.6
% Daily Value*
Total Fat
70.6g
109%
Saturated Fat 62.6g
353%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
521.4mg
22%
Potassium
670.6mg
19%
Total Carbohydrates
94.9g
32%
Dietary Fiber 9.0g
36%
Sugars 85.9g
Protein
5.7g
11%
Vitamin A
0%
Vitamin C
2%
Thiamin
4%
Riboflavin
2%
Niacin
5%
Calcium
3%
Iron
21%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
27%
Folic acid
0%
Vitamin B6
0%
Phosphorus
21%
Magnesium
25%
Zinc
24%
Copper
31%
Pantothenic acid
14%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.731
g
Total lipid (fat):
70.625
g
Carbohydrate, by difference:
94.863
g
Water:
24.975
g
Fiber, total dietary:
8.955
g
Energy
Energy:
996.99
kcal
Energy:
4171.04
kj
Sugars
Sugars, total:
85.908
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
62.621
g
4:0:
0.0
g
6:0:
0.402
g
8:0:
4.947
g
10:0:
3.932
g
12:0:
31.329
g
14:0:
12.37
g
16:0:
5.986
g
18:0:
3.658
g
18:1 undifferentiated:
3.005
g
18:2 undifferentiated:
0.772
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.005
g
Fatty acids, total polyunsaturated:
0.772
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.776
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.393
mg
Thiamin:
0.062
mg
Riboflavin:
0.04
mg
Niacin:
0.943
mg
Pantothenic acid:
1.437
mg
Vitamin B-6:
0.539
mg
Folate, total:
15.92
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.597
mcg
Folic acid:
0.0
mcg
Folate, food:
15.92
mcg
Minerals
Ash:
2.826
g
Theobromine:
0.0
mg
Calcium, Ca:
29.85
mg
Iron, Fe:
3.821
mg
Magnesium, Mg:
99.5
mg
Phosphorus, P:
212.93
mg
Potassium, K:
670.63
mg
Sodium, Na:
521.38
mg
Zinc, Zn:
3.622
mg
Copper, Cu:
0.623
mg
Manganese, Mn:
4.925
mg
Selenium, Se:
33.233
mcg
Amino Acids
Folate, DFE:
15.92
mcg_DFE
Tryptophan:
0.068
g
Threonine:
0.209
g
Isoleucine:
0.225
g
Leucine:
0.426
g
Lysine:
0.253
g
Methionine:
0.107
g
Cystine:
0.113
g
Phenylalanine:
0.291
g
Tyrosine:
0.177
g
Valine:
0.348
g
Arginine:
0.941
g
Histidine:
0.131
g
Alanine:
0.293
g
Aspartic acid:
0.561
g
Glutamic acid:
1.311
g
Glycine:
0.273
g
Proline:
0.237
g
Serine:
0.297
g
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