Nutrition Facts
Amount Per Serving
Calories
445.22
Fat Calories 433.9
% Daily Value*
Total Fat
48.2g
74%
Saturated Fat 42.7g
241%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
29.4mg
1%
Potassium
497.2mg
14%
Total Carbohydrates
6.4g
2%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
4.6g
9%
Vitamin A
0%
Vitamin C
4%
Thiamin
3%
Riboflavin
0%
Niacin
7%
Calcium
4%
Iron
41%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
3%
Folic acid
0%
Vitamin B6
0%
Phosphorus
22%
Magnesium
26%
Zinc
8%
Copper
25%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.565
g
Total lipid (fat):
48.206
g
Carbohydrate, by difference:
6.351
g
Water:
164.709
g
Energy
Energy:
445.22
kcal
Energy:
1862.24
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
42.748
g
6:0:
0.273
g
8:0:
3.376
g
10:0:
2.683
g
12:0:
21.386
g
14:0:
8.443
g
16:0:
4.086
g
18:0:
2.495
g
18:1 undifferentiated:
2.05
g
18:2 undifferentiated:
0.527
g
Fatty acids, total monounsaturated:
2.05
g
Fatty acids, total polyunsaturated:
0.527
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
2.26
mg
Thiamin:
0.05
mg
Riboflavin:
0.0
mg
Niacin:
1.44
mg
Pantothenic acid:
0.346
mg
Vitamin B-6:
0.063
mg
Folate, total:
31.64
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
31.64
mcg
Minerals
Ash:
2.192
g
Calcium, Ca:
40.68
mg
Iron, Fe:
7.458
mg
Magnesium, Mg:
103.96
mg
Phosphorus, P:
216.96
mg
Potassium, K:
497.2
mg
Sodium, Na:
29.38
mg
Zinc, Zn:
1.266
mg
Copper, Cu:
0.504
mg
Manganese, Mn:
1.736
mg
Amino Acids
Folate, DFE:
31.64
mcg_DFE
Tryptophan:
0.054
g
Threonine:
0.167
g
Isoleucine:
0.179
g
Leucine:
0.339
g
Lysine:
0.201
g
Methionine:
0.086
g
Cystine:
0.09
g
Phenylalanine:
0.231
g
Tyrosine:
0.14
g
Valine:
0.276
g
Arginine:
0.748
g
Histidine:
0.104
g
Alanine:
0.233
g
Aspartic acid:
0.445
g
Glutamic acid:
1.044
g
Glycine:
0.217
g
Proline:
0.188
g
Serine:
0.235
g
Nutrition Facts
Amount Per Serving
Calories
29.55
Fat Calories 28.8
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat 2.8g
16%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.9mg
0%
Potassium
33.0mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
0.3g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
2%
Zinc
1%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.303
g
Total lipid (fat):
3.199
g
Carbohydrate, by difference:
0.421
g
Water:
10.932
g
Energy
Energy:
29.55
kcal
Energy:
123.6
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.837
g
6:0:
0.018
g
8:0:
0.224
g
10:0:
0.178
g
12:0:
1.419
g
14:0:
0.56
g
16:0:
0.271
g
18:0:
0.166
g
18:1 undifferentiated:
0.136
g
18:2 undifferentiated:
0.035
g
Fatty acids, total monounsaturated:
0.136
g
Fatty acids, total polyunsaturated:
0.035
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.15
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0
mg
Niacin:
0.096
mg
Pantothenic acid:
0.023
mg
Vitamin B-6:
0.0040
mg
Folate, total:
2.1
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.1
mcg
Minerals
Ash:
0.145
g
Calcium, Ca:
2.7
mg
Iron, Fe:
0.495
mg
Magnesium, Mg:
6.9
mg
Phosphorus, P:
14.4
mg
Potassium, K:
33.0
mg
Sodium, Na:
1.95
mg
Zinc, Zn:
0.084
mg
Copper, Cu:
0.033
mg
Manganese, Mn:
0.115
mg
Amino Acids
Folate, DFE:
2.1
mcg_DFE
Tryptophan:
0.0040
g
Threonine:
0.011
g
Isoleucine:
0.012
g
Leucine:
0.022
g
Lysine:
0.013
g
Methionine:
0.0060
g
Cystine:
0.0060
g
Phenylalanine:
0.015
g
Tyrosine:
0.0090
g
Valine:
0.018
g
Arginine:
0.05
g
Histidine:
0.0070
g
Alanine:
0.015
g
Aspartic acid:
0.03
g
Glutamic acid:
0.069
g
Glycine:
0.014
g
Proline:
0.012
g
Serine:
0.016
g
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