Nutrition Facts
Amount Per Serving
Calories
484.8
Fat Calories 449.3
% Daily Value*
Total Fat
49.9g
77%
Saturated Fat 44.3g
250%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
28.8mg
1%
Potassium
556.8mg
16%
Total Carbohydrates
13.4g
4%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
3.9g
8%
Vitamin A
0%
Vitamin C
4%
Thiamin
4%
Riboflavin
0%
Niacin
8%
Calcium
1%
Iron
11%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
14%
Magnesium
19%
Zinc
9%
Copper
28%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.864
g
Total lipid (fat):
49.92
g
Carbohydrate, by difference:
13.392
g
Water:
171.408
g
Energy
Energy:
484.8
kcal
Energy:
2028.0
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
44.268
g
6:0:
0.283
g
8:0:
3.497
g
10:0:
2.779
g
12:0:
22.147
g
14:0:
8.743
g
16:0:
4.231
g
18:0:
2.585
g
18:1 undifferentiated:
2.124
g
18:2 undifferentiated:
0.547
g
Fatty acids, total monounsaturated:
2.124
g
Fatty acids, total polyunsaturated:
0.547
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
2.64
mg
Thiamin:
0.055
mg
Riboflavin:
0.0
mg
Niacin:
1.61
mg
Pantothenic acid:
0.386
mg
Vitamin B-6:
0.072
mg
Folate, total:
33.6
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
33.6
mcg
Minerals
Ash:
1.416
g
Calcium, Ca:
9.6
mg
Iron, Fe:
1.944
mg
Magnesium, Mg:
76.8
mg
Phosphorus, P:
141.6
mg
Potassium, K:
556.8
mg
Sodium, Na:
28.8
mg
Zinc, Zn:
1.416
mg
Copper, Cu:
0.564
mg
Manganese, Mn:
1.942
mg
Amino Acids
Folate, DFE:
33.6
mcg_DFE
Tryptophan:
0.046
g
Threonine:
0.142
g
Isoleucine:
0.151
g
Leucine:
0.286
g
Lysine:
0.17
g
Methionine:
0.072
g
Cystine:
0.077
g
Phenylalanine:
0.197
g
Tyrosine:
0.12
g
Valine:
0.235
g
Arginine:
0.634
g
Histidine:
0.089
g
Alanine:
0.197
g
Aspartic acid:
0.377
g
Glutamic acid:
0.883
g
Glycine:
0.182
g
Proline:
0.161
g
Serine:
0.199
g
Nutrition Facts
Amount Per Serving
Calories
30.3
Fat Calories 28.1
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat 2.8g
16%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.8mg
0%
Potassium
34.8mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.241
g
Total lipid (fat):
3.12
g
Carbohydrate, by difference:
0.837
g
Water:
10.713
g
Energy
Energy:
30.3
kcal
Energy:
126.75
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.767
g
6:0:
0.018
g
8:0:
0.219
g
10:0:
0.174
g
12:0:
1.384
g
14:0:
0.546
g
16:0:
0.264
g
18:0:
0.162
g
18:1 undifferentiated:
0.133
g
18:2 undifferentiated:
0.034
g
Fatty acids, total monounsaturated:
0.133
g
Fatty acids, total polyunsaturated:
0.034
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.165
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0
mg
Niacin:
0.101
mg
Pantothenic acid:
0.024
mg
Vitamin B-6:
0.0040
mg
Folate, total:
2.1
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.1
mcg
Minerals
Ash:
0.088
g
Calcium, Ca:
0.6
mg
Iron, Fe:
0.121
mg
Magnesium, Mg:
4.8
mg
Phosphorus, P:
8.85
mg
Potassium, K:
34.8
mg
Sodium, Na:
1.8
mg
Zinc, Zn:
0.088
mg
Copper, Cu:
0.035
mg
Manganese, Mn:
0.121
mg
Amino Acids
Folate, DFE:
2.1
mcg_DFE
Tryptophan:
0.0030
g
Threonine:
0.0090
g
Isoleucine:
0.0090
g
Leucine:
0.018
g
Lysine:
0.011
g
Methionine:
0.0040
g
Cystine:
0.0050
g
Phenylalanine:
0.012
g
Tyrosine:
0.0070
g
Valine:
0.015
g
Arginine:
0.04
g
Histidine:
0.0060
g
Alanine:
0.012
g
Aspartic acid:
0.024
g
Glutamic acid:
0.055
g
Glycine:
0.011
g
Proline:
0.01
g
Serine:
0.012
g
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