Nutrition Facts
Amount Per Serving
Calories
552.0
Fat Calories 514.9
% Daily Value*
Total Fat
57.2g
88%
Saturated Fat 50.7g
286%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
36.0mg
2%
Potassium
631.2mg
18%
Total Carbohydrates
13.3g
4%
Dietary Fiber 5.3g
21%
Sugars 8.0g
Protein
5.5g
11%
Vitamin A
0%
Vitamin C
11%
Thiamin
4%
Riboflavin
0%
Niacin
9%
Calcium
4%
Iron
22%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
24%
Magnesium
22%
Zinc
11%
Copper
32%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.496
g
Total lipid (fat):
57.216
g
Carbohydrate, by difference:
13.296
g
Water:
162.288
g
Fiber, total dietary:
5.28
g
Energy
Energy:
552.0
kcal
Energy:
2308.8
kj
Sugars
Sugars, total:
8.016
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
50.736
g
4:0:
0.0
g
6:0:
0.326
g
8:0:
4.008
g
10:0:
3.185
g
12:0:
25.382
g
14:0:
10.022
g
16:0:
4.85
g
18:0:
2.962
g
18:1 undifferentiated:
2.434
g
18:2 undifferentiated:
0.626
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
2.4
mg
Fatty acids, total monounsaturated:
2.434
g
Fatty acids, total polyunsaturated:
0.626
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.36
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
6.72
mg
Thiamin:
0.062
mg
Riboflavin:
0.0
mg
Niacin:
1.824
mg
Pantothenic acid:
0.439
mg
Vitamin B-6:
0.079
mg
Folate, total:
38.4
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.24
mcg
Folic acid:
0.0
mcg
Folate, food:
38.4
mcg
Minerals
Ash:
1.728
g
Theobromine:
0.0
mg
Calcium, Ca:
38.4
mg
Iron, Fe:
3.936
mg
Magnesium, Mg:
88.8
mg
Phosphorus, P:
240.0
mg
Potassium, K:
631.2
mg
Sodium, Na:
36.0
mg
Zinc, Zn:
1.608
mg
Copper, Cu:
0.638
mg
Manganese, Mn:
2.198
mg
Selenium, Se:
14.88
mcg
Amino Acids
Folate, DFE:
38.4
mcg_DFE
Tryptophan:
0.065
g
Threonine:
0.199
g
Isoleucine:
0.216
g
Leucine:
0.408
g
Lysine:
0.242
g
Methionine:
0.103
g
Cystine:
0.108
g
Phenylalanine:
0.278
g
Tyrosine:
0.17
g
Valine:
0.334
g
Arginine:
0.902
g
Histidine:
0.127
g
Alanine:
0.281
g
Aspartic acid:
0.538
g
Glutamic acid:
1.258
g
Glycine:
0.259
g
Proline:
0.228
g
Serine:
0.283
g
Nutrition Facts
Amount Per Serving
Calories
34.5
Fat Calories 32.2
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat 3.2g
18%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.2mg
0%
Potassium
39.4mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.3g
1%
Sugars 0.5g
Protein
0.3g
1%
Vitamin A
0%
Vitamin C
1%
Thiamin
0%
Riboflavin
0%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
1%
Zinc
1%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.343
g
Total lipid (fat):
3.576
g
Carbohydrate, by difference:
0.831
g
Water:
10.143
g
Fiber, total dietary:
0.33
g
Energy
Energy:
34.5
kcal
Energy:
144.3
kj
Sugars
Sugars, total:
0.501
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
3.171
g
4:0:
0.0
g
6:0:
0.02
g
8:0:
0.251
g
10:0:
0.199
g
12:0:
1.586
g
14:0:
0.626
g
16:0:
0.303
g
18:0:
0.185
g
18:1 undifferentiated:
0.152
g
18:2 undifferentiated:
0.039
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.15
mg
Fatty acids, total monounsaturated:
0.152
g
Fatty acids, total polyunsaturated:
0.039
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.022
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.42
mg
Thiamin:
0.0040
mg
Riboflavin:
0.0
mg
Niacin:
0.114
mg
Pantothenic acid:
0.027
mg
Vitamin B-6:
0.0050
mg
Folate, total:
2.4
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.015
mcg
Folic acid:
0.0
mcg
Folate, food:
2.4
mcg
Minerals
Ash:
0.108
g
Theobromine:
0.0
mg
Calcium, Ca:
2.4
mg
Iron, Fe:
0.246
mg
Magnesium, Mg:
5.55
mg
Phosphorus, P:
15.0
mg
Potassium, K:
39.45
mg
Sodium, Na:
2.25
mg
Zinc, Zn:
0.101
mg
Copper, Cu:
0.04
mg
Manganese, Mn:
0.137
mg
Selenium, Se:
0.93
mcg
Amino Acids
Folate, DFE:
2.4
mcg_DFE
Tryptophan:
0.0040
g
Threonine:
0.012
g
Isoleucine:
0.013
g
Leucine:
0.026
g
Lysine:
0.015
g
Methionine:
0.0060
g
Cystine:
0.0070
g
Phenylalanine:
0.017
g
Tyrosine:
0.011
g
Valine:
0.021
g
Arginine:
0.056
g
Histidine:
0.0080
g
Alanine:
0.018
g
Aspartic acid:
0.034
g
Glutamic acid:
0.079
g
Glycine:
0.016
g
Proline:
0.014
g
Serine:
0.018
g
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