Nutrition Facts
Amount Per Serving
Calories
908.55
Fat Calories 830.7
% Daily Value*
Total Fat
92.3g
142%
Saturated Fat 6.6g
462%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.7mg
0%
Potassium
806.0mg
23%
Total Carbohydrates
17.7g
6%
Dietary Fiber 5.0g
20%
Sugars 4.8g
Protein
18.5g
37%
Vitamin A
1%
Vitamin C
2%
Thiamin
33%
Riboflavin
18%
Niacin
30%
Calcium
2%
Iron
41%
Vitamin D
N/A
Vitamin E
42%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
0%
Phosphorus
78%
Magnesium
85%
Zinc
58%
Copper
89%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.482
g
Total lipid (fat):
92.3
g
Carbohydrate, by difference:
17.658
g
Water:
3.078
g
Fiber, total dietary:
4.995
g
Energy
Energy:
908.55
kcal
Energy:
3801.6
kj
Sugars
Starch:
1.931
g
Sucrose:
4.658
g
Glucose (dextrose):
0.095
g
Fructose:
0.095
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
4.846
g
Galactose:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
6.614
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
4.336
g
18:0:
1.877
g
20:0:
0.309
g
18:1 undifferentiated:
24.228
g
18:2 undifferentiated:
44.752
g
18:3 undifferentiated:
0.221
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.092
g
14:1:
0.0
g
16:1 undifferentiated:
0.023
g
18:4:
0.0
g
20:1:
1.081
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
190.35
mg
Fatty acids, total monounsaturated:
25.331
g
Fatty acids, total polyunsaturated:
46.066
g
15:0:
0.0
g
17:0:
0.0
g
24:0:
0.0
g
20:2 n-6 c,c:
0.545
g
18:3 n-6 c,c,c:
0.07
g
17:1:
0.0
g
20:3 undifferentiated:
0.477
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.151
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
39.15
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.35
mcg_RAE
Carotene, beta:
22.95
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
12.596
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
12.15
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
15.053
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
1.08
mg
Thiamin:
0.491
mg
Riboflavin:
0.306
mg
Niacin:
5.922
mg
Pantothenic acid:
0.423
mg
Vitamin B-6:
0.127
mg
Folate, total:
90.45
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
72.765
mcg
Folic acid:
0.0
mcg
Folate, food:
90.45
mcg
Minerals
Ash:
3.497
g
Theobromine:
0.0
mg
Calcium, Ca:
21.6
mg
Iron, Fe:
7.466
mg
Magnesium, Mg:
338.85
mg
Phosphorus, P:
776.25
mg
Potassium, K:
805.95
mg
Sodium, Na:
2.7
mg
Zinc, Zn:
8.708
mg
Copper, Cu:
1.787
mg
Manganese, Mn:
11.883
mg
Selenium, Se:
0.945
mcg
Amino Acids
Folate, DFE:
90.45
mcg_DFE
Tryptophan:
0.144
g
Threonine:
0.499
g
Isoleucine:
0.732
g
Leucine:
1.338
g
Lysine:
0.729
g
Methionine:
0.35
g
Cystine:
0.39
g
Phenylalanine:
0.707
g
Tyrosine:
0.687
g
Valine:
0.927
g
Arginine:
3.258
g
Histidine:
0.46
g
Alanine:
0.923
g
Aspartic acid:
1.759
g
Glutamic acid:
3.95
g
Glycine:
0.933
g
Proline:
0.909
g
Serine:
1.127
g
Nutrition Facts
Amount Per Serving
Calories
191.132
Fat Calories 174.8
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat 1.4g
97%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.6mg
0%
Potassium
169.5mg
5%
Total Carbohydrates
3.7g
1%
Dietary Fiber 1.1g
4%
Sugars 1.0g
Protein
3.9g
8%
Vitamin A
0%
Vitamin C
0%
Thiamin
7%
Riboflavin
4%
Niacin
6%
Calcium
0%
Iron
9%
Vitamin D
N/A
Vitamin E
9%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
16%
Magnesium
18%
Zinc
12%
Copper
19%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.888
g
Total lipid (fat):
19.417
g
Carbohydrate, by difference:
3.715
g
Water:
0.648
g
Fiber, total dietary:
1.051
g
Energy
Energy:
191.132
kcal
Energy:
799.744
kj
Sugars
Starch:
0.406
g
Sucrose:
0.98
g
Glucose (dextrose):
0.02
g
Fructose:
0.02
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
1.02
g
Galactose:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
1.391
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.912
g
18:0:
0.395
g
20:0:
0.065
g
18:1 undifferentiated:
5.097
g
18:2 undifferentiated:
9.415
g
18:3 undifferentiated:
0.047
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.019
g
14:1:
0.0
g
16:1 undifferentiated:
0.0050
g
18:4:
0.0
g
20:1:
0.227
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
40.044
mg
Fatty acids, total monounsaturated:
5.329
g
Fatty acids, total polyunsaturated:
9.691
g
15:0:
0.0
g
17:0:
0.0
g
24:0:
0.0
g
20:2 n-6 c,c:
0.115
g
18:3 n-6 c,c,c:
0.015
g
17:1:
0.0
g
20:3 undifferentiated:
0.1
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.032
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.236
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.284
mcg_RAE
Carotene, beta:
4.828
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.65
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
2.556
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
3.167
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.227
mg
Thiamin:
0.103
mg
Riboflavin:
0.064
mg
Niacin:
1.246
mg
Pantothenic acid:
0.089
mg
Vitamin B-6:
0.027
mg
Folate, total:
19.028
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
15.308
mcg
Folic acid:
0.0
mcg
Folate, food:
19.028
mcg
Minerals
Ash:
0.736
g
Theobromine:
0.0
mg
Calcium, Ca:
4.544
mg
Iron, Fe:
1.571
mg
Magnesium, Mg:
71.284
mg
Phosphorus, P:
163.3
mg
Potassium, K:
169.548
mg
Sodium, Na:
0.568
mg
Zinc, Zn:
1.832
mg
Copper, Cu:
0.376
mg
Manganese, Mn:
2.5
mg
Selenium, Se:
0.199
mcg
Amino Acids
Folate, DFE:
19.028
mcg_DFE
Tryptophan:
0.03
g
Threonine:
0.105
g
Isoleucine:
0.154
g
Leucine:
0.281
g
Lysine:
0.153
g
Methionine:
0.074
g
Cystine:
0.082
g
Phenylalanine:
0.149
g
Tyrosine:
0.145
g
Valine:
0.195
g
Arginine:
0.685
g
Histidine:
0.097
g
Alanine:
0.194
g
Aspartic acid:
0.37
g
Glutamic acid:
0.831
g
Glycine:
0.196
g
Proline:
0.191
g
Serine:
0.237
g
Nutrition Facts
Amount Per Serving
Calories
11.441
Fat Calories 10.5
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat 0.1g
6%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
10.1mg
0%
Total Carbohydrates
0.2g
0%
Dietary Fiber 0.1g
0%
Sugars 0.1g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.233
g
Total lipid (fat):
1.162
g
Carbohydrate, by difference:
0.222
g
Water:
0.039
g
Fiber, total dietary:
0.063
g
Energy
Energy:
11.441
kcal
Energy:
47.872
kj
Sugars
Starch:
0.024
g
Sucrose:
0.059
g
Glucose (dextrose):
0.0010
g
Fructose:
0.0010
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.061
g
Galactose:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.083
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.055
g
18:0:
0.024
g
20:0:
0.0040
g
18:1 undifferentiated:
0.305
g
18:2 undifferentiated:
0.564
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0010
g
14:1:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.014
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
2.397
mg
Fatty acids, total monounsaturated:
0.319
g
Fatty acids, total polyunsaturated:
0.58
g
15:0:
0.0
g
17:0:
0.0
g
24:0:
0.0
g
20:2 n-6 c,c:
0.0070
g
18:3 n-6 c,c,c:
0.0010
g
17:1:
0.0
g
20:3 undifferentiated:
0.0060
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.0020
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.493
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.017
mcg_RAE
Carotene, beta:
0.289
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.159
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.153
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.19
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.014
mg
Thiamin:
0.0060
mg
Riboflavin:
0.0040
mg
Niacin:
0.075
mg
Pantothenic acid:
0.0050
mg
Vitamin B-6:
0.0020
mg
Folate, total:
1.139
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.916
mcg
Folic acid:
0.0
mcg
Folate, food:
1.139
mcg
Minerals
Ash:
0.044
g
Theobromine:
0.0
mg
Calcium, Ca:
0.272
mg
Iron, Fe:
0.094
mg
Magnesium, Mg:
4.267
mg
Phosphorus, P:
9.775
mg
Potassium, K:
10.149
mg
Sodium, Na:
0.034
mg
Zinc, Zn:
0.11
mg
Copper, Cu:
0.023
mg
Manganese, Mn:
0.15
mg
Selenium, Se:
0.012
mcg
Amino Acids
Folate, DFE:
1.139
mcg_DFE
Tryptophan:
0.0020
g
Threonine:
0.0060
g
Isoleucine:
0.0090
g
Leucine:
0.017
g
Lysine:
0.0090
g
Methionine:
0.0040
g
Cystine:
0.0050
g
Phenylalanine:
0.0090
g
Tyrosine:
0.0090
g
Valine:
0.012
g
Arginine:
0.041
g
Histidine:
0.0060
g
Alanine:
0.012
g
Aspartic acid:
0.022
g
Glutamic acid:
0.05
g
Glycine:
0.012
g
Proline:
0.011
g
Serine:
0.014
g
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