Nutrition Facts
Amount Per Serving
Calories
25.276
Fat Calories 1.4
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.3mg
0%
Potassium
104.2mg
3%
Total Carbohydrates
4.9g
2%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
3%
Riboflavin
1%
Niacin
1%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
5%
Magnesium
4%
Zinc
1%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.173
g
Total lipid (fat):
0.151
g
Carbohydrate, by difference:
4.908
g
Water:
21.868
g
Energy
Energy:
25.276
kcal
Energy:
105.648
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.025
g
14:0:
0.0
g
16:0:
0.022
g
18:1 undifferentiated:
0.018
g
18:2 undifferentiated:
0.081
g
18:3 undifferentiated:
0.0080
g
20:1:
0.0030
g
22:1 undifferentiated:
0.0090
g
Fatty acids, total monounsaturated:
0.03
g
Fatty acids, total polyunsaturated:
0.089
g
Vitamins
Vitamin A, IU:
3.692
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.284
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.049
mg
Riboflavin:
0.011
mg
Niacin:
0.122
mg
Pantothenic acid:
0.065
mg
Vitamin B-6:
0.048
mg
Folate, total:
7.952
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
7.952
mcg
Minerals
Ash:
0.304
g
Calcium, Ca:
12.496
mg
Iron, Fe:
0.27
mg
Magnesium, Mg:
15.904
mg
Phosphorus, P:
47.712
mg
Potassium, K:
104.228
mg
Sodium, Na:
0.284
mg
Zinc, Zn:
0.08
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.176
mg
Amino Acids
Folate, DFE:
7.952
mcg_DFE
Tryptophan:
0.017
g
Threonine:
0.057
g
Isoleucine:
0.058
g
Leucine:
0.093
g
Lysine:
0.075
g
Methionine:
0.02
g
Cystine:
0.015
g
Phenylalanine:
0.059
g
Tyrosine:
0.028
g
Valine:
0.076
g
Arginine:
0.096
g
Histidine:
0.033
g
Alanine:
0.068
g
Aspartic acid:
0.143
g
Glutamic acid:
0.272
g
Glycine:
0.063
g
Proline:
0.098
g
Serine:
0.072
g
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