Nutrition Facts
Amount Per Serving
Calories
133.28
Fat Calories 30.9
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat 1.2g
17%
Trans Fat N/A
Cholesterol
51.5mg
17%
Sodium
462.6mg
19%
Potassium
600.3mg
17%
Total Carbohydrates
5.2g
2%
Dietary Fiber N/A
N/A
Sugars 3.7g
Protein
20.4g
41%
Vitamin A
0%
Vitamin C
5%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
1%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
6%
Zinc
11%
Copper
6%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
20.384
g
Total lipid (fat):
3.438
g
Carbohydrate, by difference:
5.186
g
Water:
80.528
g
Energy
Energy:
133.28
kcal
Energy:
558.88
kj
Sugars
Sugars, total:
3.73
g
Fats
Cholesterol:
51.52
mg
Fatty acids, total saturated:
1.176
g
12:0:
0.0
g
14:0:
0.045
g
16:0:
0.728
g
18:0:
0.381
g
18:1 undifferentiated:
1.322
g
18:2 undifferentiated:
0.627
g
18:3 undifferentiated:
0.034
g
16:1 undifferentiated:
0.09
g
Fatty acids, total monounsaturated:
1.411
g
Fatty acids, total polyunsaturated:
0.672
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
3.024
mg
Minerals
Ash:
2.464
g
Calcium, Ca:
7.84
mg
Iron, Fe:
1.12
mg
Magnesium, Mg:
24.64
mg
Potassium, K:
600.32
mg
Sodium, Na:
462.56
mg
Zinc, Zn:
1.68
mg
Copper, Cu:
0.112
mg
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