Nutrition Facts
Amount Per Serving
Calories
68.32
Fat Calories 24.9
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat 1.0g
14%
Trans Fat N/A
Cholesterol
27.4mg
9%
Sodium
569.0mg
24%
Potassium
156.2mg
4%
Total Carbohydrates
1.0g
0%
Dietary Fiber N/A
N/A
Sugars 0.8g
Protein
9.5g
19%
Vitamin A
0%
Vitamin C
1%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
3%
Zinc
7%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.453
g
Total lipid (fat):
2.766
g
Carbohydrate, by difference:
1.047
g
Water:
40.852
g
Energy
Energy:
68.32
kcal
Energy:
286.16
kj
Sugars
Sugars, total:
0.801
g
Fats
Cholesterol:
27.44
mg
Fatty acids, total saturated:
1.025
g
12:0:
0.0
g
14:0:
0.039
g
16:0:
0.633
g
18:0:
0.342
g
18:1 undifferentiated:
1.31
g
18:2 undifferentiated:
0.33
g
18:3 undifferentiated:
0.022
g
16:1 undifferentiated:
0.084
g
Fatty acids, total monounsaturated:
1.394
g
Fatty acids, total polyunsaturated:
0.347
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
0.784
mg
Minerals
Ash:
1.882
g
Calcium, Ca:
3.36
mg
Iron, Fe:
0.504
mg
Magnesium, Mg:
10.64
mg
Potassium, K:
156.24
mg
Sodium, Na:
568.96
mg
Zinc, Zn:
1.008
mg
Copper, Cu:
0.056
mg
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