Nutrition Facts
Amount Per Serving
Calories
89.04
Fat Calories 27.1
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat 1.0g
15%
Trans Fat N/A
Cholesterol
42.8mg
14%
Sodium
871.9mg
36%
Potassium
268.0mg
8%
Total Carbohydrates
0.2g
0%
Dietary Fiber N/A
N/A
Sugars 0.0g
Protein
15.5g
31%
Vitamin A
0%
Vitamin C
2%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
4%
Zinc
11%
Copper
4%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
15.481
g
Total lipid (fat):
3.016
g
Carbohydrate, by difference:
0.176
g
Water:
62.37
g
Energy
Energy:
89.04
kcal
Energy:
372.96
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
42.84
mg
Fatty acids, total saturated:
0.983
g
12:0:
0.0
g
14:0:
0.034
g
16:0:
0.63
g
18:0:
0.336
g
18:1 undifferentiated:
1.369
g
18:2 undifferentiated:
0.286
g
18:3 undifferentiated:
0.017
g
16:1 undifferentiated:
0.092
g
Fatty acids, total monounsaturated:
1.47
g
Fatty acids, total polyunsaturated:
0.311
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
1.344
mg
Minerals
Ash:
2.957
g
Calcium, Ca:
3.36
mg
Iron, Fe:
0.672
mg
Magnesium, Mg:
16.8
mg
Potassium, K:
267.96
mg
Sodium, Na:
871.92
mg
Zinc, Zn:
1.68
mg
Copper, Cu:
0.084
mg
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