Pork, cured, bacon, cooked, baked 

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Nutrition Facts
Serving Size 1 slice cooked (8.1 g)
Amount Per Serving
Calories
44.388
Fat Calories 31.5
 
% Daily Value*
Total Fat
3.5g
5%
 
Saturated Fat 1.1g
18%
 
Trans Fat 0.0g
 
Cholesterol
8.7mg
3%
 
Sodium
177.6mg
7%
 
Potassium
43.7mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
2.9g
6%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
2%
 
Riboflavin
1%
 
Niacin
4%
 
Calcium
0%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
4%
 
Magnesium
1%
 
Zinc
2%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice cooked (8.1 g)
Macronutrients
Protein:
2.894
g
Total lipid (fat):
3.505
g
Carbohydrate, by difference:
0.109
g
Water:
1.014
g
Fiber, total dietary:
0.0
g
Energy
Energy:
44.388
kcal
Energy:
185.733
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
8.667
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
1.149
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0
g
14:0:
0.045
g
16:0:
0.731
g
18:0:
0.357
g
20:0:
0.0070
g
18:1 undifferentiated:
1.413
g
18:2 undifferentiated:
0.331
g
18:3 undifferentiated:
0.017
g
20:4 undifferentiated:
0.012
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.1
g
18:4:
0.0
g
20:1:
0.027
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.544
g
Fatty acids, total polyunsaturated:
0.377
g
15:0:
0.0
g
17:0:
0.0090
g
20:2 n-6 c,c:
0.016
g
18:2 n-6 c,c:
0.331
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0050
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.017
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.997
IU
Retinol:
0.891
mcg
Vitamin A, RAE:
0.891
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.026
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0060
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.028
mg
Riboflavin:
0.02
mg
Niacin:
0.86
mg
Pantothenic acid:
0.084
mg
Vitamin B-6:
0.025
mg
Folate, total:
0.162
mcg
Vitamin B-12:
0.094
mcg
Vitamin K (phylloquinone):
0.0080
mcg
Folic acid:
0.0
mcg
Folate, food:
0.162
mcg
Minerals
Ash:
0.577
g
Theobromine:
0.0
mg
Calcium, Ca:
0.81
mg
Iron, Fe:
0.121
mg
Magnesium, Mg:
2.43
mg
Phosphorus, P:
40.986
mg
Potassium, K:
43.659
mg
Sodium, Na:
177.633
mg
Zinc, Zn:
0.272
mg
Copper, Cu:
0.015
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
4.779
mcg
Amino Acids
Folate, DFE:
0.162
mcg_DFE
Tryptophan:
0.024
g
Threonine:
0.113
g
Isoleucine:
0.136
g
Leucine:
0.225
g
Lysine:
0.24
g
Methionine:
0.064
g
Cystine:
0.032
g
Phenylalanine:
0.115
g
Tyrosine:
0.091
g
Valine:
0.154
g
Arginine:
0.187
g
Histidine:
0.109
g
Alanine:
0.185
g
Aspartic acid:
0.272
g
Glutamic acid:
0.426
g
Glycine:
0.203
g
Proline:
0.159
g
Serine:
0.11
g
Hydroxyproline:
0.051
g

Nutrition Facts
Serving Size 1 slice raw (26.0 g)
Amount Per Serving
Calories
142.48
Fat Calories 101.2
 
% Daily Value*
Total Fat
11.3g
17%
 
Saturated Fat 3.7g
56%
 
Trans Fat 0.0g
 
Cholesterol
27.8mg
9%
 
Sodium
570.2mg
24%
 
Potassium
140.1mg
4%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
9.3g
19%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
6%
 
Riboflavin
4%
 
Niacin
14%
 
Calcium
0%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
5%
 
Phosphorus
13%
 
Magnesium
2%
 
Zinc
6%
 
Copper
2%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice raw (26.0 g)
Macronutrients
Protein:
9.29
g
Total lipid (fat):
11.25
g
Carbohydrate, by difference:
0.351
g
Water:
3.255
g
Fiber, total dietary:
0.0
g
Energy
Energy:
142.48
kcal
Energy:
596.18
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
27.82
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
3.689
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0030
g
12:0:
0.0
g
14:0:
0.143
g
16:0:
2.347
g
18:0:
1.147
g
20:0:
0.021
g
18:1 undifferentiated:
4.534
g
18:2 undifferentiated:
1.063
g
18:3 undifferentiated:
0.055
g
20:4 undifferentiated:
0.04
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.321
g
18:4:
0.0
g
20:1:
0.086
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.957
g
Fatty acids, total polyunsaturated:
1.209
g
15:0:
0.0
g
17:0:
0.028
g
20:2 n-6 c,c:
0.052
g
18:2 n-6 c,c:
1.063
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.016
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.055
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
9.62
IU
Retinol:
2.86
mcg
Vitamin A, RAE:
2.86
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.083
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.018
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.09
mg
Riboflavin:
0.065
mg
Niacin:
2.762
mg
Pantothenic acid:
0.269
mg
Vitamin B-6:
0.08
mg
Folate, total:
0.52
mcg
Vitamin B-12:
0.302
mcg
Vitamin K (phylloquinone):
0.026
mcg
Folic acid:
0.0
mcg
Folate, food:
0.52
mcg
Minerals
Ash:
1.851
g
Theobromine:
0.0
mg
Calcium, Ca:
2.6
mg
Iron, Fe:
0.387
mg
Magnesium, Mg:
7.8
mg
Phosphorus, P:
131.56
mg
Potassium, K:
140.14
mg
Sodium, Na:
570.18
mg
Zinc, Zn:
0.874
mg
Copper, Cu:
0.047
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
15.34
mcg
Amino Acids
Folate, DFE:
0.52
mcg_DFE
Tryptophan:
0.078
g
Threonine:
0.364
g
Isoleucine:
0.436
g
Leucine:
0.723
g
Lysine:
0.771
g
Methionine:
0.207
g
Cystine:
0.103
g
Phenylalanine:
0.368
g
Tyrosine:
0.291
g
Valine:
0.494
g
Arginine:
0.602
g
Histidine:
0.349
g
Alanine:
0.594
g
Aspartic acid:
0.874
g
Glutamic acid:
1.368
g
Glycine:
0.652
g
Proline:
0.51
g
Serine:
0.353
g
Hydroxyproline:
0.163
g

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