Nutrition Facts
Amount Per Serving
Calories
43.28
Fat Calories 30.1
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat 1.1g
17%
Trans Fat 0.0g
Cholesterol
8.8mg
3%
Sodium
184.8mg
8%
Potassium
45.2mg
1%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.0g
6%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
1%
Niacin
4%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
2%
Phosphorus
4%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.963
g
Total lipid (fat):
3.342
g
Carbohydrate, by difference:
0.114
g
Water:
0.986
g
Fiber, total dietary:
0.0
g
Energy
Energy:
43.28
kcal
Energy:
180.96
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
8.8
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
1.099
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.043
g
16:0:
0.699
g
18:0:
0.343
g
20:0:
0.0060
g
18:1 undifferentiated:
1.353
g
18:2 undifferentiated:
0.32
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.012
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.097
g
18:4:
0.0
g
20:1:
0.026
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.482
g
Fatty acids, total polyunsaturated:
0.364
g
15:0:
0.0
g
17:0:
0.0080
g
20:2 n-6 c,c:
0.016
g
18:2 n-6 c,c:
0.32
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0060
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.016
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.96
IU
Retinol:
0.88
mcg
Vitamin A, RAE:
0.88
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.025
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0060
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.032
mg
Riboflavin:
0.021
mg
Niacin:
0.888
mg
Pantothenic acid:
0.094
mg
Vitamin B-6:
0.028
mg
Folate, total:
0.16
mcg
Vitamin B-12:
0.098
mcg
Vitamin K (phylloquinone):
0.0080
mcg
Folic acid:
0.0
mcg
Folate, food:
0.16
mcg
Minerals
Ash:
0.594
g
Theobromine:
0.0
mg
Calcium, Ca:
0.88
mg
Iron, Fe:
0.115
mg
Magnesium, Mg:
2.64
mg
Phosphorus, P:
42.64
mg
Potassium, K:
45.2
mg
Sodium, Na:
184.8
mg
Zinc, Zn:
0.28
mg
Copper, Cu:
0.013
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
4.96
mcg
Amino Acids
Folate, DFE:
0.16
mcg_DFE
Tryptophan:
0.026
g
Threonine:
0.12
g
Isoleucine:
0.144
g
Leucine:
0.239
g
Lysine:
0.254
g
Methionine:
0.068
g
Cystine:
0.034
g
Phenylalanine:
0.122
g
Tyrosine:
0.096
g
Valine:
0.163
g
Arginine:
0.199
g
Histidine:
0.115
g
Alanine:
0.196
g
Aspartic acid:
0.289
g
Glutamic acid:
0.451
g
Glycine:
0.215
g
Proline:
0.168
g
Serine:
0.117
g
Hydroxyproline:
0.052
g
Nutrition Facts
Amount Per Serving
Calories
156.89
Fat Calories 109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat 4.0g
61%
Trans Fat 0.0g
Cholesterol
31.9mg
11%
Sodium
669.9mg
28%
Potassium
163.8mg
5%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
10.7g
21%
Vitamin A
0%
Vitamin C
0%
Thiamin
8%
Riboflavin
5%
Niacin
16%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
6%
Phosphorus
15%
Magnesium
2%
Zinc
7%
Copper
2%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.742
g
Total lipid (fat):
12.116
g
Carbohydrate, by difference:
0.415
g
Water:
3.573
g
Fiber, total dietary:
0.0
g
Energy
Energy:
156.89
kcal
Energy:
655.98
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
31.9
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
3.984
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0
g
14:0:
0.154
g
16:0:
2.532
g
18:0:
1.243
g
20:0:
0.023
g
18:1 undifferentiated:
4.905
g
18:2 undifferentiated:
1.16
g
18:3 undifferentiated:
0.058
g
20:4 undifferentiated:
0.045
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.351
g
18:4:
0.0
g
20:1:
0.093
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.371
g
Fatty acids, total polyunsaturated:
1.319
g
15:0:
0.0
g
17:0:
0.03
g
20:2 n-6 c,c:
0.056
g
18:2 n-6 c,c:
1.16
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.021
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.058
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
10.73
IU
Retinol:
3.19
mcg
Vitamin A, RAE:
3.19
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.09
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.02
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.117
mg
Riboflavin:
0.077
mg
Niacin:
3.219
mg
Pantothenic acid:
0.34
mg
Vitamin B-6:
0.101
mg
Folate, total:
0.58
mcg
Vitamin B-12:
0.357
mcg
Vitamin K (phylloquinone):
0.029
mcg
Folic acid:
0.0
mcg
Folate, food:
0.58
mcg
Minerals
Ash:
2.155
g
Theobromine:
0.0
mg
Calcium, Ca:
3.19
mg
Iron, Fe:
0.418
mg
Magnesium, Mg:
9.57
mg
Phosphorus, P:
154.57
mg
Potassium, K:
163.85
mg
Sodium, Na:
669.9
mg
Zinc, Zn:
1.015
mg
Copper, Cu:
0.048
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
17.98
mcg
Amino Acids
Folate, DFE:
0.58
mcg_DFE
Tryptophan:
0.093
g
Threonine:
0.435
g
Isoleucine:
0.521
g
Leucine:
0.866
g
Lysine:
0.922
g
Methionine:
0.247
g
Cystine:
0.124
g
Phenylalanine:
0.441
g
Tyrosine:
0.348
g
Valine:
0.592
g
Arginine:
0.72
g
Histidine:
0.418
g
Alanine:
0.711
g
Aspartic acid:
1.046
g
Glutamic acid:
1.636
g
Glycine:
0.78
g
Proline:
0.61
g
Serine:
0.423
g
Hydroxyproline:
0.189
g
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