Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 

Home :: Pork Products
Nutrition Facts
Serving Size 1 slice cooked (8.0 g)
Amount Per Serving
Calories
43.28
Fat Calories 30.1
 
% Daily Value*
Total Fat
3.3g
5%
 
Saturated Fat 1.1g
17%
 
Trans Fat 0.0g
 
Cholesterol
8.8mg
3%
 
Sodium
82.4mg
3%
 
Potassium
45.2mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
3.0g
6%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
2%
 
Riboflavin
1%
 
Niacin
4%
 
Calcium
0%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
4%
 
Magnesium
1%
 
Zinc
2%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice cooked (8.0 g)
Macronutrients
Protein:
2.963
g
Total lipid (fat):
3.342
g
Carbohydrate, by difference:
0.114
g
Water:
0.986
g
Fiber, total dietary:
0.0
g
Energy
Energy:
43.28
kcal
Energy:
180.96
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
8.8
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
1.099
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.043
g
16:0:
0.699
g
18:0:
0.343
g
20:0:
0.0060
g
18:1 undifferentiated:
1.353
g
18:2 undifferentiated:
0.32
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.012
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.097
g
18:4:
0.0
g
20:1:
0.026
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.482
g
Fatty acids, total polyunsaturated:
0.364
g
15:0:
0.0
g
17:0:
0.0080
g
20:2 n-6 c,c:
0.016
g
18:2 n-6 c,c:
0.32
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0060
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.016
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.96
IU
Retinol:
0.88
mcg
Vitamin A, RAE:
0.88
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.025
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0060
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.032
mg
Riboflavin:
0.021
mg
Niacin:
0.888
mg
Pantothenic acid:
0.094
mg
Vitamin B-6:
0.028
mg
Folate, total:
0.16
mcg
Vitamin B-12:
0.098
mcg
Vitamin K (phylloquinone):
0.0080
mcg
Folic acid:
0.0
mcg
Folate, food:
0.16
mcg
Minerals
Ash:
0.594
g
Theobromine:
0.0
mg
Calcium, Ca:
0.88
mg
Iron, Fe:
0.115
mg
Magnesium, Mg:
2.64
mg
Phosphorus, P:
42.64
mg
Potassium, K:
45.2
mg
Sodium, Na:
82.4
mg
Zinc, Zn:
0.28
mg
Copper, Cu:
0.013
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
4.96
mcg
Amino Acids
Folate, DFE:
0.16
mcg_DFE
Tryptophan:
0.025
g
Threonine:
0.116
g
Isoleucine:
0.139
g
Leucine:
0.231
g
Lysine:
0.246
g
Methionine:
0.066
g
Cystine:
0.033
g
Phenylalanine:
0.118
g
Tyrosine:
0.093
g
Valine:
0.158
g
Arginine:
0.192
g
Histidine:
0.111
g
Alanine:
0.19
g
Aspartic acid:
0.279
g
Glutamic acid:
0.436
g
Glycine:
0.208
g
Proline:
0.162
g
Serine:
0.113
g
Hydroxyproline:
0.052
g

Nutrition Facts
Serving Size 1 slice raw (29.0 g)
Amount Per Serving
Calories
156.89
Fat Calories 109
 
% Daily Value*
Total Fat
12.1g
19%
 
Saturated Fat 4.0g
61%
 
Trans Fat 0.0g
 
Cholesterol
31.9mg
11%
 
Sodium
298.7mg
12%
 
Potassium
163.8mg
5%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
10.7g
21%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
8%
 
Riboflavin
5%
 
Niacin
16%
 
Calcium
0%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
5%
 
Folic acid
0%
 
Vitamin B6
6%
 
Phosphorus
15%
 
Magnesium
2%
 
Zinc
7%
 
Copper
2%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice raw (29.0 g)
Macronutrients
Protein:
10.742
g
Total lipid (fat):
12.116
g
Carbohydrate, by difference:
0.415
g
Water:
3.573
g
Fiber, total dietary:
0.0
g
Energy
Energy:
156.89
kcal
Energy:
655.98
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
31.9
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
3.984
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0
g
14:0:
0.154
g
16:0:
2.532
g
18:0:
1.243
g
20:0:
0.023
g
18:1 undifferentiated:
4.905
g
18:2 undifferentiated:
1.16
g
18:3 undifferentiated:
0.058
g
20:4 undifferentiated:
0.045
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.351
g
18:4:
0.0
g
20:1:
0.093
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.371
g
Fatty acids, total polyunsaturated:
1.319
g
15:0:
0.0
g
17:0:
0.03
g
20:2 n-6 c,c:
0.056
g
18:2 n-6 c,c:
1.16
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.021
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.058
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
10.73
IU
Retinol:
3.19
mcg
Vitamin A, RAE:
3.19
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.09
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.02
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.117
mg
Riboflavin:
0.077
mg
Niacin:
3.219
mg
Pantothenic acid:
0.34
mg
Vitamin B-6:
0.101
mg
Folate, total:
0.58
mcg
Vitamin B-12:
0.357
mcg
Vitamin K (phylloquinone):
0.029
mcg
Folic acid:
0.0
mcg
Folate, food:
0.58
mcg
Minerals
Ash:
2.155
g
Theobromine:
0.0
mg
Calcium, Ca:
3.19
mg
Iron, Fe:
0.418
mg
Magnesium, Mg:
9.57
mg
Phosphorus, P:
154.57
mg
Potassium, K:
163.85
mg
Sodium, Na:
298.7
mg
Zinc, Zn:
1.015
mg
Copper, Cu:
0.048
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
17.98
mcg
Amino Acids
Folate, DFE:
0.58
mcg_DFE
Tryptophan:
0.09
g
Threonine:
0.42
g
Isoleucine:
0.504
g
Leucine:
0.836
g
Lysine:
0.891
g
Methionine:
0.239
g
Cystine:
0.119
g
Phenylalanine:
0.426
g
Tyrosine:
0.336
g
Valine:
0.572
g
Arginine:
0.695
g
Histidine:
0.404
g
Alanine:
0.687
g
Aspartic acid:
1.01
g
Glutamic acid:
1.581
g
Glycine:
0.754
g
Proline:
0.589
g
Serine:
0.408
g
Hydroxyproline:
0.189
g

Nutrition Facts
Serving Size 1 cup pieces (80.0 g)
Amount Per Serving
Calories
432.8
Fat Calories 300.8
 
% Daily Value*
Total Fat
33.4g
51%
 
Saturated Fat 11.0g
167%
 
Trans Fat 0.0g
 
Cholesterol
88.0mg
29%
 
Sodium
824.0mg
34%
 
Potassium
452.0mg
13%
 
Total Carbohydrates
1.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
29.6g
59%
 
Vitamin A
1%
 
Vitamin C
0%
 
Thiamin
22%
 
Riboflavin
12%
 
Niacin
44%
 
Calcium
1%
 
Iron
6%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
14%
 
Folic acid
0%
 
Vitamin B6
16%
 
Phosphorus
43%
 
Magnesium
7%
 
Zinc
19%
 
Copper
7%
 
Pantothenic acid
9%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup pieces (80.0 g)
Macronutrients
Protein:
29.632
g
Total lipid (fat):
33.424
g
Carbohydrate, by difference:
1.144
g
Water:
9.856
g
Fiber, total dietary:
0.0
g
Energy
Energy:
432.8
kcal
Energy:
1809.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
88.0
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
10.991
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0040
g
12:0:
0.0
g
14:0:
0.426
g
16:0:
6.986
g
18:0:
3.43
g
20:0:
0.062
g
18:1 undifferentiated:
13.532
g
18:2 undifferentiated:
3.2
g
18:3 undifferentiated:
0.16
g
20:4 undifferentiated:
0.123
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.97
g
18:4:
0.0
g
20:1:
0.256
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
14.816
g
Fatty acids, total polyunsaturated:
3.638
g
15:0:
0.0
g
17:0:
0.083
g
20:2 n-6 c,c:
0.155
g
18:2 n-6 c,c:
3.2
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.058
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.16
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
29.6
IU
Retinol:
8.8
mcg
Vitamin A, RAE:
8.8
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.248
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.056
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.323
mg
Riboflavin:
0.211
mg
Niacin:
8.879
mg
Pantothenic acid:
0.937
mg
Vitamin B-6:
0.279
mg
Folate, total:
1.6
mcg
Vitamin B-12:
0.984
mcg
Vitamin K (phylloquinone):
0.08
mcg
Folic acid:
0.0
mcg
Folate, food:
1.6
mcg
Minerals
Ash:
5.944
g
Theobromine:
0.0
mg
Calcium, Ca:
8.8
mg
Iron, Fe:
1.152
mg
Magnesium, Mg:
26.4
mg
Phosphorus, P:
426.4
mg
Potassium, K:
452.0
mg
Sodium, Na:
824.0
mg
Zinc, Zn:
2.8
mg
Copper, Cu:
0.131
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
49.6
mcg
Amino Acids
Folate, DFE:
1.6
mcg_DFE
Tryptophan:
0.248
g
Threonine:
1.16
g
Isoleucine:
1.39
g
Leucine:
2.307
g
Lysine:
2.458
g
Methionine:
0.659
g
Cystine:
0.33
g
Phenylalanine:
1.175
g
Tyrosine:
0.927
g
Valine:
1.577
g
Arginine:
1.918
g
Histidine:
1.114
g
Alanine:
1.896
g
Aspartic acid:
2.787
g
Glutamic acid:
4.362
g
Glycine:
2.08
g
Proline:
1.625
g
Serine:
1.126
g
Hydroxyproline:
0.52
g

Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
151.48
Fat Calories 105.3
 
% Daily Value*
Total Fat
11.7g
18%
 
Saturated Fat 3.8g
58%
 
Trans Fat 0.0g
 
Cholesterol
30.8mg
10%
 
Sodium
288.4mg
12%
 
Potassium
158.2mg
5%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
10.4g
21%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
8%
 
Riboflavin
4%
 
Niacin
16%
 
Calcium
0%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
5%
 
Folic acid
0%
 
Vitamin B6
6%
 
Phosphorus
15%
 
Magnesium
2%
 
Zinc
7%
 
Copper
2%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.0 g)
Macronutrients
Protein:
10.371
g
Total lipid (fat):
11.698
g
Carbohydrate, by difference:
0.4
g
Water:
3.45
g
Fiber, total dietary:
0.0
g
Energy
Energy:
151.48
kcal
Energy:
633.36
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
30.8
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
3.847
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0
g
14:0:
0.149
g
16:0:
2.445
g
18:0:
1.2
g
20:0:
0.022
g
18:1 undifferentiated:
4.736
g
18:2 undifferentiated:
1.12
g
18:3 undifferentiated:
0.056
g
20:4 undifferentiated:
0.043
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.339
g
18:4:
0.0
g
20:1:
0.09
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.186
g
Fatty acids, total polyunsaturated:
1.273
g
15:0:
0.0
g
17:0:
0.029
g
20:2 n-6 c,c:
0.054
g
18:2 n-6 c,c:
1.12
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.02
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.056
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
10.36
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.08
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.087
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.02
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.113
mg
Riboflavin:
0.074
mg
Niacin:
3.108
mg
Pantothenic acid:
0.328
mg
Vitamin B-6:
0.098
mg
Folate, total:
0.56
mcg
Vitamin B-12:
0.344
mcg
Vitamin K (phylloquinone):
0.028
mcg
Folic acid:
0.0
mcg
Folate, food:
0.56
mcg
Minerals
Ash:
2.08
g
Theobromine:
0.0
mg
Calcium, Ca:
3.08
mg
Iron, Fe:
0.403
mg
Magnesium, Mg:
9.24
mg
Phosphorus, P:
149.24
mg
Potassium, K:
158.2
mg
Sodium, Na:
288.4
mg
Zinc, Zn:
0.98
mg
Copper, Cu:
0.046
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
17.36
mcg
Amino Acids
Folate, DFE:
0.56
mcg_DFE
Tryptophan:
0.087
g
Threonine:
0.406
g
Isoleucine:
0.486
g
Leucine:
0.808
g
Lysine:
0.86
g
Methionine:
0.231
g
Cystine:
0.115
g
Phenylalanine:
0.411
g
Tyrosine:
0.325
g
Valine:
0.552
g
Arginine:
0.671
g
Histidine:
0.39
g
Alanine:
0.664
g
Aspartic acid:
0.976
g
Glutamic acid:
1.527
g
Glycine:
0.728
g
Proline:
0.569
g
Serine:
0.394
g
Hydroxyproline:
0.182
g

Nutrition Facts
Serving Size 1 oz cooked, yield (8.0 g)
Amount Per Serving
Calories
43.28
Fat Calories 30.1
 
% Daily Value*
Total Fat
3.3g
5%
 
Saturated Fat 1.1g
17%
 
Trans Fat 0.0g
 
Cholesterol
8.8mg
3%
 
Sodium
82.4mg
3%
 
Potassium
45.2mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
3.0g
6%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
2%
 
Riboflavin
1%
 
Niacin
4%
 
Calcium
0%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
4%
 
Magnesium
1%
 
Zinc
2%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz cooked, yield (8.0 g)
Macronutrients
Protein:
2.963
g
Total lipid (fat):
3.342
g
Carbohydrate, by difference:
0.114
g
Water:
0.986
g
Fiber, total dietary:
0.0
g
Energy
Energy:
43.28
kcal
Energy:
180.96
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
8.8
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
1.099
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.043
g
16:0:
0.699
g
18:0:
0.343
g
20:0:
0.0060
g
18:1 undifferentiated:
1.353
g
18:2 undifferentiated:
0.32
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.012
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.097
g
18:4:
0.0
g
20:1:
0.026
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.482
g
Fatty acids, total polyunsaturated:
0.364
g
15:0:
0.0
g
17:0:
0.0080
g
20:2 n-6 c,c:
0.016
g
18:2 n-6 c,c:
0.32
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0060
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.016
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.96
IU
Retinol:
0.88
mcg
Vitamin A, RAE:
0.88
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.025
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0060
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.032
mg
Riboflavin:
0.021
mg
Niacin:
0.888
mg
Pantothenic acid:
0.094
mg
Vitamin B-6:
0.028
mg
Folate, total:
0.16
mcg
Vitamin B-12:
0.098
mcg
Vitamin K (phylloquinone):
0.0080
mcg
Folic acid:
0.0
mcg
Folate, food:
0.16