Pork, cured, bacon, cooked, microwaved 

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Nutrition Facts
Serving Size 1 slice raw (26.0 g)
Amount Per Serving
Calories
128.44
Fat Calories 87.2
 
% Daily Value*
Total Fat
9.7g
15%
 
Saturated Fat 3.1g
48%
 
Trans Fat 0.0g
 
Cholesterol
30.4mg
10%
 
Sodium
539.0mg
22%
 
Potassium
129.5mg
4%
 
Total Carbohydrates
0.3g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
10.0g
20%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
10%
 
Riboflavin
4%
 
Niacin
13%
 
Calcium
0%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
6%
 
Folic acid
0%
 
Vitamin B6
7%
 
Phosphorus
12%
 
Magnesium
2%
 
Zinc
6%
 
Copper
2%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice raw (26.0 g)
Macronutrients
Protein:
10.041
g
Total lipid (fat):
9.69
g
Carbohydrate, by difference:
0.273
g
Water:
4.287
g
Fiber, total dietary:
0.0
g
Energy
Energy:
128.44
kcal
Energy:
537.42
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
30.42
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
3.147
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0030
g
12:0:
0.0
g
14:0:
0.124
g
16:0:
1.97
g
18:0:
1.006
g
20:0:
0.018
g
18:1 undifferentiated:
3.868
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.042
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.297
g
18:4:
0.0
g
20:1:
0.076
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.247
g
Fatty acids, total polyunsaturated:
1.09
g
15:0:
0.0
g
17:0:
0.025
g
20:2 n-6 c,c:
0.047
g
18:2 n-6 c,c:
0.956
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0070
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.046
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
9.62
IU
Retinol:
2.86
mcg
Vitamin A, RAE:
2.86
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.081
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.018
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.155
mg
Riboflavin:
0.065
mg
Niacin:
2.639
mg
Pantothenic acid:
0.329
mg
Vitamin B-6:
0.113
mg
Folate, total:
0.52
mcg
Vitamin B-12:
0.411
mcg
Vitamin K (phylloquinone):
0.026
mcg
Folic acid:
0.0
mcg
Folate, food:
0.52
mcg
Minerals
Ash:
1.708
g
Theobromine:
0.0
mg
Calcium, Ca:
2.86
mg
Iron, Fe:
0.333
mg
Magnesium, Mg:
8.06
mg
Phosphorus, P:
124.8
mg
Potassium, K:
129.48
mg
Sodium, Na:
538.98
mg
Zinc, Zn:
0.962
mg
Copper, Cu:
0.037
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
17.108
mcg
Amino Acids
Folate, DFE:
0.52
mcg_DFE
Tryptophan:
0.084
g
Threonine:
0.393
g
Isoleucine:
0.471
g
Leucine:
0.782
g
Lysine:
0.833
g
Methionine:
0.223
g
Cystine:
0.112
g
Phenylalanine:
0.398
g
Tyrosine:
0.314
g
Valine:
0.534
g
Arginine:
0.65
g
Histidine:
0.378
g
Alanine:
0.642
g
Aspartic acid:
0.945
g
Glutamic acid:
1.478
g
Glycine:
0.705
g
Proline:
0.551
g
Serine:
0.382
g
Hydroxyproline:
0.176
g

Nutrition Facts
Serving Size 1 slice cooked (7.5 g)
Amount Per Serving
Calories
37.05
Fat Calories 25.2
 
% Daily Value*
Total Fat
2.8g
4%
 
Saturated Fat 0.9g
14%
 
Trans Fat 0.0g
 
Cholesterol
8.8mg
3%
 
Sodium
155.5mg
6%
 
Potassium
37.4mg
1%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
2.9g
6%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
3%
 
Riboflavin
1%
 
Niacin
4%
 
Calcium
0%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
2%
 
Folic acid
0%
 
Vitamin B6
2%
 
Phosphorus
4%
 
Magnesium
1%
 
Zinc
2%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice cooked (7.5 g)
Macronutrients
Protein:
2.896
g
Total lipid (fat):
2.795
g
Carbohydrate, by difference:
0.079
g
Water:
1.237
g
Fiber, total dietary:
0.0
g
Energy
Energy:
37.05
kcal
Energy:
155.025
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
8.775
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
0.908
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0
g
14:0:
0.036
g
16:0:
0.568
g
18:0:
0.29
g
20:0:
0.0050
g
18:1 undifferentiated:
1.116
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.012
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.086
g
18:4:
0.0
g
20:1:
0.022
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.225
g
Fatty acids, total polyunsaturated:
0.315
g
15:0:
0.0
g
17:0:
0.0070
g
20:2 n-6 c,c:
0.014
g
18:2 n-6 c,c:
0.276
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0020
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.013
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.775
IU
Retinol:
0.825
mcg
Vitamin A, RAE:
0.825
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.023
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0050
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.045
mg
Riboflavin:
0.019
mg
Niacin:
0.761
mg
Pantothenic acid:
0.095
mg
Vitamin B-6:
0.032
mg
Folate, total:
0.15
mcg
Vitamin B-12:
0.118
mcg
Vitamin K (phylloquinone):
0.0070
mcg
Folic acid:
0.0
mcg
Folate, food:
0.15
mcg
Minerals
Ash:
0.493
g
Theobromine:
0.0
mg
Calcium, Ca:
0.825
mg
Iron, Fe:
0.096
mg
Magnesium, Mg:
2.325
mg
Phosphorus, P:
36.0
mg
Potassium, K:
37.35
mg
Sodium, Na:
155.475
mg
Zinc, Zn:
0.278
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
4.935
mcg
Amino Acids
Folate, DFE:
0.15
mcg_DFE
Tryptophan:
0.024
g
Threonine:
0.113
g
Isoleucine:
0.136
g
Leucine:
0.226
g
Lysine:
0.24
g
Methionine:
0.064
g
Cystine:
0.032
g
Phenylalanine:
0.115
g
Tyrosine:
0.091
g
Valine:
0.154
g
Arginine:
0.188
g
Histidine:
0.109
g
Alanine:
0.185
g
Aspartic acid:
0.273
g
Glutamic acid:
0.426
g
Glycine:
0.203
g
Proline:
0.159
g
Serine:
0.11
g
Hydroxyproline:
0.051
g

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