Nutrition Facts
Amount Per Serving
Calories
42.107
Fat Calories 28.7
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat 1.0g
16%
Trans Fat 0.0g
Cholesterol
8.9mg
3%
Sodium
191.8mg
8%
Potassium
46.7mg
1%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.0g
6%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
1%
Niacin
5%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
2%
Phosphorus
4%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.029
g
Total lipid (fat):
3.184
g
Carbohydrate, by difference:
0.118
g
Water:
0.957
g
Fiber, total dietary:
0.0
g
Energy
Energy:
42.107
kcal
Energy:
176.17
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
8.927
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
1.05
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.041
g
16:0:
0.666
g
18:0:
0.329
g
20:0:
0.0060
g
18:1 undifferentiated:
1.295
g
18:2 undifferentiated:
0.309
g
18:3 undifferentiated:
0.015
g
20:4 undifferentiated:
0.012
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.094
g
18:4:
0.0
g
20:1:
0.025
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.42
g
Fatty acids, total polyunsaturated:
0.351
g
15:0:
0.0
g
17:0:
0.0080
g
20:2 n-6 c,c:
0.015
g
18:2 n-6 c,c:
0.309
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.0070
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.015
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.923
IU
Retinol:
0.869
mcg
Vitamin A, RAE:
0.869
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.024
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0060
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.036
mg
Riboflavin:
0.022
mg
Niacin:
0.914
mg
Pantothenic acid:
0.103
mg
Vitamin B-6:
0.031
mg
Folate, total:
0.158
mcg
Vitamin B-12:
0.103
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.158
mcg
Minerals
Ash:
0.611
g
Theobromine:
0.0
mg
Calcium, Ca:
0.948
mg
Iron, Fe:
0.109
mg
Magnesium, Mg:
2.844
mg
Phosphorus, P:
44.319
mg
Potassium, K:
46.689
mg
Sodium, Na:
191.812
mg
Zinc, Zn:
0.288
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
5.135
mcg
Amino Acids
Folate, DFE:
0.158
mcg_DFE
Tryptophan:
0.025
g
Threonine:
0.119
g
Isoleucine:
0.142
g
Leucine:
0.236
g
Lysine:
0.251
g
Methionine:
0.067
g
Cystine:
0.034
g
Phenylalanine:
0.12
g
Tyrosine:
0.095
g
Valine:
0.161
g
Arginine:
0.196
g
Histidine:
0.114
g
Alanine:
0.194
g
Aspartic acid:
0.285
g
Glutamic acid:
0.446
g
Glycine:
0.213
g
Proline:
0.166
g
Serine:
0.115
g
Hydroxyproline:
0.053
g
Nutrition Facts
Amount Per Serving
Calories
138.58
Fat Calories 94.3
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat 3.5g
52%
Trans Fat 0.0g
Cholesterol
29.4mg
10%
Sodium
631.3mg
26%
Potassium
153.7mg
4%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
10.0g
20%
Vitamin A
0%
Vitamin C
0%
Thiamin
8%
Riboflavin
4%
Niacin
15%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
6%
Phosphorus
15%
Magnesium
2%
Zinc
6%
Copper
2%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.968
g
Total lipid (fat):
10.478
g
Carbohydrate, by difference:
0.39
g
Water:
3.151
g
Fiber, total dietary:
0.0
g
Energy
Energy:
138.58
kcal
Energy:
579.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
29.38
mg
Fatty acids, total trans:
0.0
g
Fatty acids, total saturated:
3.456
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.134
g
16:0:
2.193
g
18:0:
1.083
g
20:0:
0.02
g
18:1 undifferentiated:
4.262
g
18:2 undifferentiated:
1.017
g
18:3 undifferentiated:
0.049
g
20:4 undifferentiated:
0.041
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.309
g
18:4:
0.0
g
20:1:
0.081
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.674
g
Fatty acids, total polyunsaturated:
1.156
g
15:0:
0.0
g
17:0:
0.026
g
20:2 n-6 c,c:
0.049
g
18:2 n-6 c,c:
1.017
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.022
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.049
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
9.62
IU
Retinol:
2.86
mcg
Vitamin A, RAE:
2.86
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.078
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.018
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.119
mg
Riboflavin:
0.072
mg
Niacin:
3.01
mg
Pantothenic acid:
0.341
mg
Vitamin B-6:
0.101
mg
Folate, total:
0.52
mcg
Vitamin B-12:
0.338
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.52
mcg
Minerals
Ash:
2.012
g
Theobromine:
0.0
mg
Calcium, Ca:
3.12
mg
Iron, Fe:
0.359
mg
Magnesium, Mg:
9.36
mg
Phosphorus, P:
145.86
mg
Potassium, K:
153.66
mg
Sodium, Na:
631.28
mg
Zinc, Zn:
0.946
mg
Copper, Cu:
0.038
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
16.9
mcg
Amino Acids
Folate, DFE:
0.52
mcg_DFE
Tryptophan:
0.083
g
Threonine:
0.39
g
Isoleucine:
0.467
g
Leucine:
0.776
g
Lysine:
0.827
g
Methionine:
0.222
g
Cystine:
0.111
g
Phenylalanine:
0.395
g
Tyrosine:
0.312
g
Valine:
0.53
g
Arginine:
0.646
g
Histidine:
0.375
g
Alanine:
0.638
g
Aspartic acid:
0.938
g
Glutamic acid:
1.467
g
Glycine:
0.7
g
Proline:
0.547
g
Serine:
0.379
g
Hydroxyproline:
0.175
g
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