Pork, cured, feet, pickled 

Home :: Pork Products
Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
57.652
Fat Calories 41.3
 
% Daily Value*
Total Fat
4.6g
7%
 
Saturated Fat 1.6g
23%
 
Trans Fat N/A
 
Cholesterol
22.7mg
8%
 
Sodium
262.1mg
11%
 
Potassium
66.7mg
2%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.1g
 
Protein
3.8g
8%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
1%
 
Calcium
1%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
5%
 
Folic acid
0%
 
Vitamin B6
3%
 
Phosphorus
1%
 
Magnesium
0%
 
Zinc
2%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
3.84
g
Total lipid (fat):
4.584
g
Carbohydrate, by difference:
0.0060
g
Water:
19.488
g
Fiber, total dietary:
0.0
g
Energy
Energy:
57.652
kcal
Energy:
241.116
kj
Sugars
Sugars, total:
0.085
g
Fats
Cholesterol:
22.72
mg
Fatty acids, total saturated:
1.582
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0050
g
12:0:
0.0
g
14:0:
0.068
g
16:0:
1.092
g
18:0:
0.401
g
20:0:
0.0060
g
18:1 undifferentiated:
1.942
g
18:2 undifferentiated:
0.423
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.024
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.168
g
18:4:
0.0
g
20:1:
0.039
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
2.15
g
Fatty acids, total polyunsaturated:
0.477
g
15:0:
0.0
g
17:0:
0.01
g
20:2 n-6 c,c:
0.025
g
20:3 undifferentiated:
0.0050
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0060
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0020
mg
Riboflavin:
0.012
mg
Niacin:
0.104
mg
Pantothenic acid:
0.089
mg
Vitamin B-6:
0.108
mg
Folate, total:
1.136
mcg
Vitamin B-12:
0.176
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.136
mcg
Minerals
Ash:
0.483
g
Theobromine:
0.0
mg
Calcium, Ca:
9.088
mg
Iron, Fe:
0.176
mg
Magnesium, Mg:
1.136
mg
Phosphorus, P:
9.656
mg
Potassium, K:
66.74
mg
Sodium, Na:
262.132
mg
Zinc, Zn:
0.352
mg
Copper, Cu:
0.014
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
2.187
mcg
Amino Acids
Folate, DFE:
1.136
mcg_DFE
Tryptophan:
0.0080
g
Threonine:
0.104
g
Isoleucine:
0.065
g
Leucine:
0.169
g
Lysine:
0.165
g
Methionine:
0.042
g
Cystine:
0.034
g
Phenylalanine:
0.111
g
Tyrosine:
0.061
g
Valine:
0.096
g
Arginine:
0.288
g
Histidine:
0.042
g
Alanine:
0.315
g
Aspartic acid:
0.276
g
Glutamic acid:
0.422
g
Glycine:
0.672
g
Proline:
0.403
g
Serine:
0.154
g

Nutrition Facts
Serving Size 1 lb (453.6 g)
Amount Per Serving
Calories
920.808
Fat Calories 658.9
 
% Daily Value*
Total Fat
73.2g
113%
 
Saturated Fat 25.3g
366%
 
Trans Fat N/A
 
Cholesterol
362.9mg
121%
 
Sodium
4,186.7mg
174%
 
Potassium
1,066.0mg
30%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 1.4g
 
Protein
61.3g
123%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
2%
 
Riboflavin
11%
 
Niacin
8%
 
Calcium
15%
 
Iron
16%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
86%
 
Folic acid
0%
 
Vitamin B6
47%
 
Phosphorus
15%
 
Magnesium
5%
 
Zinc
37%
 
Copper
11%
 
Pantothenic acid
14%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 lb (453.6 g)
Macronutrients
Protein:
61.32672
g
Total lipid (fat):
73.21104000000001
g
Carbohydrate, by difference:
0.09072
g
Water:
311.26032000000004
g
Fiber, total dietary:
0.0
g
Energy
Energy:
920.808
kcal
Energy:
3851.064
kj
Sugars
Sugars, total:
1.3608
g
Fats
Cholesterol:
362.88000000000005
mg
Fatty acids, total saturated:
25.26552
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.077112
g
12:0:
0.0
g
14:0:
1.08864
g
16:0:
17.436384
g
18:0:
6.404832000000001
g
20:0:
0.099792
g
18:1 undifferentiated:
31.021704000000007
g
18:2 undifferentiated:
6.758640000000001
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.3855600000000001
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
2.689848
g
18:4:
0.0
g
20:1:
0.6214320000000001
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
34.337520000000005
g
Fatty acids, total polyunsaturated:
7.625016000000001
g
15:0:
0.0
g
17:0:
0.154224
g
20:2 n-6 c,c:
0.394632
g
20:3 undifferentiated:
0.086184
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.09072
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.031752
mg
Riboflavin:
0.190512
mg
Niacin:
1.660176
mg
Pantothenic acid:
1.4243040000000002
mg
Vitamin B-6:
1.72368
mg
Folate, total:
18.144
mcg
Vitamin B-12:
2.81232
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
18.144
mcg
Minerals
Ash:
7.711199999999998
g
Theobromine:
0.0
mg
Calcium, Ca:
145.152
mg
Iron, Fe:
2.81232
mg
Magnesium, Mg:
18.144
mg
Phosphorus, P:
154.224
mg
Potassium, K:
1065.96
mg
Sodium, Na:
4186.728
mg
Zinc, Zn:
5.62464
mg
Copper, Cu:
0.2268
mg
Manganese, Mn:
0.077112
mg
Selenium, Se:
34.927200000000006
mcg
Amino Acids
Folate, DFE:
18.144
mcg_DFE
Tryptophan:
0.122472
g
Threonine:
1.6556400000000002
g
Isoleucine:
1.0432800000000002
g
Leucine:
2.69892
g
Lysine:
2.639952
g
Methionine:
0.675864
g
Cystine:
0.539784
g
Phenylalanine:
1.7781120000000004
g
Tyrosine:
0.979776
g
Valine:
1.5331680000000003
g
Arginine:
4.5995040000000005
g
Histidine:
0.675864
g
Alanine:
5.025888000000001
g
Aspartic acid:
4.413528
g
Glutamic acid:
6.745032000000001
g
Glycine:
10.732176
g
Proline:
6.436584000000001
g
Serine:
2.4539760000000004
g

Food Site Search - Search Over 200,000 Foods
Food Site Search

Top related recipes
Out of 9635

Count calories on the road.
As seen on TV:
NutriCounter
NutriCounter

  ... Pork, cured, canadian-style bacon, unheated   ::   Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted   ...