Nutrition Facts
Amount Per Serving
Calories
55.38
Fat Calories 21.3
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat 0.8g
12%
Trans Fat N/A
Cholesterol
19.9mg
7%
Sodium
765.4mg
32%
Potassium
144.8mg
4%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
7.9g
16%
Vitamin A
0%
Vitamin C
0%
Thiamin
11%
Riboflavin
4%
Niacin
6%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
4%
Phosphorus
9%
Magnesium
2%
Zinc
5%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.895
g
Total lipid (fat):
2.363
g
Carbohydrate, by difference:
0.085
g
Water:
15.884
g
Fiber, total dietary:
0.0
g
Energy
Energy:
55.38
kcal
Energy:
231.744
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
19.88
mg
Fatty acids, total saturated:
0.79
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0090
g
12:0:
0.0060
g
14:0:
0.031
g
16:0:
0.5
g
18:0:
0.244
g
18:1 undifferentiated:
0.994
g
18:2 undifferentiated:
0.219
g
18:3 undifferentiated:
0.026
g
20:4 undifferentiated:
0.031
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.091
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.085
g
Fatty acids, total polyunsaturated:
0.275
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.161
mg
Riboflavin:
0.069
mg
Niacin:
1.102
mg
Pantothenic acid:
0.114
mg
Vitamin B-6:
0.119
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.25
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
2.173
g
Theobromine:
0.0
mg
Calcium, Ca:
2.84
mg
Iron, Fe:
0.315
mg
Magnesium, Mg:
7.1
mg
Phosphorus, P:
90.312
mg
Potassium, K:
144.84
mg
Sodium, Na:
765.38
mg
Zinc, Zn:
0.798
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
7.327
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.095
g
Threonine:
0.351
g
Isoleucine:
0.346
g
Leucine:
0.627
g
Lysine:
0.669
g
Methionine:
0.208
g
Cystine:
0.119
g
Phenylalanine:
0.341
g
Tyrosine:
0.259
g
Valine:
0.342
g
Arginine:
0.513
g
Histidine:
0.283
g
Alanine:
0.466
g
Aspartic acid:
0.748
g
Glutamic acid:
1.287
g
Glycine:
0.411
g
Proline:
0.337
g
Serine:
0.323
g
Nutrition Facts
Amount Per Serving
Calories
220.35
Fat Calories 84.6
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat 3.1g
47%
Trans Fat N/A
Cholesterol
79.1mg
26%
Sodium
3,045.3mg
127%
Potassium
576.3mg
16%
Total Carbohydrates
0.3g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
31.4g
63%
Vitamin A
0%
Vitamin C
0%
Thiamin
43%
Riboflavin
16%
Niacin
22%
Calcium
1%
Iron
7%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
24%
Folic acid
0%
Vitamin B6
17%
Phosphorus
36%
Magnesium
7%
Zinc
21%
Copper
6%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
31.414
g
Total lipid (fat):
9.402
g
Carbohydrate, by difference:
0.339
g
Water:
63.201
g
Fiber, total dietary:
0.0
g
Energy
Energy:
220.35
kcal
Energy:
922.08
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
79.1
mg
Fatty acids, total saturated:
3.141
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.034
g
12:0:
0.023
g
14:0:
0.124
g
16:0:
1.989
g
18:0:
0.972
g
18:1 undifferentiated:
3.956
g
18:2 undifferentiated:
0.87
g
18:3 undifferentiated:
0.102
g
20:4 undifferentiated:
0.124
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.362
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.318
g
Fatty acids, total polyunsaturated:
1.096
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.316
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.641
mg
Riboflavin:
0.273
mg
Niacin:
4.386
mg
Pantothenic acid:
0.454
mg
Vitamin B-6:
0.475
mg
Folate, total:
5.65
mcg
Vitamin B-12:
0.994
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.65
mcg
Minerals
Ash:
8.644
g
Theobromine:
0.0
mg
Calcium, Ca:
11.3
mg
Iron, Fe:
1.254
mg
Magnesium, Mg:
28.25
mg
Phosphorus, P:
359.34
mg
Potassium, K:
576.3
mg
Sodium, Na:
3045.35
mg
Zinc, Zn:
3.175
mg
Copper, Cu:
0.122
mg
Manganese, Mn:
0.054
mg
Selenium, Se:
29.154
mcg
Amino Acids
Folate, DFE:
5.65
mcg_DFE
Tryptophan:
0.377
g
Threonine:
1.398
g
Isoleucine:
1.377
g
Leucine:
2.493
g
Lysine:
2.663
g
Methionine:
0.829
g
Cystine:
0.472
g
Phenylalanine:
1.357
g
Tyrosine:
1.031
g
Valine:
1.362
g
Arginine:
2.041
g
Histidine:
1.125
g
Alanine:
1.854
g
Aspartic acid:
2.975
g
Glutamic acid:
5.121
g
Glycine:
1.634
g
Proline:
1.342
g
Serine:
1.287
g
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