Nutrition Facts
Amount Per Serving
Calories
233.8
Fat Calories 106.2
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat 3.9g
59%
Trans Fat N/A
Cholesterol
57.4mg
19%
Sodium
1,495.2mg
62%
Potassium
491.4mg
14%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
29.3g
59%
Vitamin A
0%
Vitamin C
0%
Thiamin
90%
Riboflavin
21%
Niacin
35%
Calcium
1%
Iron
8%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
28%
Folic acid
0%
Vitamin B6
19%
Phosphorus
31%
Magnesium
7%
Zinc
22%
Copper
5%
Pantothenic acid
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
29.316
g
Total lipid (fat):
11.802
g
Carbohydrate, by difference:
0.686
g
Water:
93.128
g
Fiber, total dietary:
0.0
g
Energy
Energy:
233.8
kcal
Energy:
978.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
57.4
mg
Fatty acids, total saturated:
3.934
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.042
g
12:0:
0.028
g
14:0:
0.126
g
16:0:
2.52
g
18:0:
1.232
g
18:1 undifferentiated:
5.292
g
18:2 undifferentiated:
1.134
g
18:3 undifferentiated:
0.126
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.392
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
5.684
g
Fatty acids, total polyunsaturated:
1.26
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.35
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.345
mg
Riboflavin:
0.351
mg
Niacin:
7.045
mg
Pantothenic acid:
0.875
mg
Vitamin B-6:
0.56
mg
Folate, total:
7.0
mcg
Vitamin B-12:
1.162
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
7.0
mcg
Minerals
Ash:
5.082
g
Theobromine:
0.0
mg
Calcium, Ca:
9.8
mg
Iron, Fe:
1.498
mg
Magnesium, Mg:
28.0
mg
Phosphorus, P:
309.4
mg
Potassium, K:
491.4
mg
Sodium, Na:
1495.2
mg
Zinc, Zn:
3.248
mg
Copper, Cu:
0.109
mg
Manganese, Mn:
0.036
mg
Selenium, Se:
37.24
mcg
Amino Acids
Folate, DFE:
7.0
mcg_DFE
Tryptophan:
0.332
g
Threonine:
1.308
g
Isoleucine:
1.261
g
Leucine:
2.279
g
Lysine:
2.519
g
Methionine:
0.764
g
Cystine:
0.346
g
Phenylalanine:
1.13
g
Tyrosine:
0.96
g
Valine:
1.313
g
Arginine:
1.814
g
Histidine:
1.158
g
Alanine:
1.673
g
Aspartic acid:
2.706
g
Glutamic acid:
4.329
g
Glycine:
1.435
g
Proline:
1.247
g
Serine:
1.14
g
Nutrition Facts
Amount Per Serving
Calories
141.95
Fat Calories 64.5
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat 2.4g
36%
Trans Fat N/A
Cholesterol
34.9mg
12%
Sodium
907.8mg
38%
Potassium
298.3mg
9%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
17.8g
36%
Vitamin A
0%
Vitamin C
0%
Thiamin
54%
Riboflavin
13%
Niacin
21%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
17%
Folic acid
0%
Vitamin B6
12%
Phosphorus
19%
Magnesium
4%
Zinc
13%
Copper
3%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.799
g
Total lipid (fat):
7.165
g
Carbohydrate, by difference:
0.416
g
Water:
56.542
g
Fiber, total dietary:
0.0
g
Energy
Energy:
141.95
kcal
Energy:
594.15
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
34.85
mg
Fatty acids, total saturated:
2.389
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.025
g
12:0:
0.017
g
14:0:
0.076
g
16:0:
1.53
g
18:0:
0.748
g
18:1 undifferentiated:
3.213
g
18:2 undifferentiated:
0.689
g
18:3 undifferentiated:
0.076
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.238
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.451
g
Fatty acids, total polyunsaturated:
0.765
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.212
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.817
mg
Riboflavin:
0.213
mg
Niacin:
4.277
mg
Pantothenic acid:
0.531
mg
Vitamin B-6:
0.34
mg
Folate, total:
4.25
mcg
Vitamin B-12:
0.705
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
4.25
mcg
Minerals
Ash:
3.085
g
Theobromine:
0.0
mg
Calcium, Ca:
5.95
mg
Iron, Fe:
0.909
mg
Magnesium, Mg:
17.0
mg
Phosphorus, P:
187.85
mg
Potassium, K:
298.35
mg
Sodium, Na:
907.8
mg
Zinc, Zn:
1.972
mg
Copper, Cu:
0.066
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
22.61
mcg
Amino Acids
Folate, DFE:
4.25
mcg_DFE
Tryptophan:
0.201
g
Threonine:
0.794
g
Isoleucine:
0.766
g
Leucine:
1.384
g
Lysine:
1.529
g
Methionine:
0.464
g
Cystine:
0.21
g
Phenylalanine:
0.686
g
Tyrosine:
0.583
g
Valine:
0.797
g
Arginine:
1.102
g
Histidine:
0.703
g
Alanine:
1.016
g
Aspartic acid:
1.643
g
Glutamic acid:
2.628
g
Glycine:
0.871
g
Proline:
0.757
g
Serine:
0.692
g
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