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Nutrition Facts
Amount Per Serving
Calories
201.6
Fat Calories 94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat 3.4g
52%
Trans Fat N/A
Cholesterol
53.2mg
18%
Sodium
1,786.4mg
74%
Potassium
467.6mg
13%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
25.2g
50%
Vitamin A
0%
Vitamin C
0%
Thiamin
82%
Riboflavin
19%
Niacin
32%
Calcium
1%
Iron
7%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
32%
Folic acid
0%
Vitamin B6
19%
Phosphorus
29%
Magnesium
6%
Zinc
17%
Copper
5%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
25.158
g
Total lipid (fat):
10.444
g
Carbohydrate, by difference:
0.0
g
Water:
99.568
g
Fiber, total dietary:
0.0
g
Energy
Energy:
201.6
kcal
Energy:
842.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
53.2
mg
Fatty acids, total saturated:
3.43
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.028
g
12:0:
0.014
g
14:0:
0.07
g
16:0:
2.24
g
18:0:
1.064
g
18:1 undifferentiated:
4.592
g
18:2 undifferentiated:
0.952
g
18:3 undifferentiated:
0.112
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.406
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
4.998
g
Fatty acids, total polyunsaturated:
1.064
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.266
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.231
mg
Riboflavin:
0.322
mg
Niacin:
6.419
mg
Pantothenic acid:
0.641
mg
Vitamin B-6:
0.644
mg
Folate, total:
8.4
mcg
Vitamin B-12:
1.12
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
8.4
mcg
Minerals
Ash:
4.998
g
Theobromine:
0.0
mg
Calcium, Ca:
8.4
mg
Iron, Fe:
1.26
mg
Magnesium, Mg:
22.4
mg
Phosphorus, P:
289.8
mg
Potassium, K:
467.6
mg
Sodium, Na:
1786.4
mg
Zinc, Zn:
2.576
mg
Copper, Cu:
0.109
mg
Manganese, Mn:
0.034
mg
Selenium, Se:
30.94
mcg
Amino Acids
Folate, DFE:
8.4
mcg_DFE
Tryptophan:
0.286
g
Threonine:
1.123
g
Isoleucine:
1.082
g
Leucine:
1.956
g
Lysine:
2.16
g
Methionine:
0.655
g
Cystine:
0.297
g
Phenylalanine:
0.97
g
Tyrosine:
0.825
g
Valine:
1.127
g
Arginine:
1.557
g
Histidine:
0.994
g
Alanine:
1.436
g
Aspartic acid:
2.321
g
Glutamic acid:
3.714
g
Glycine:
1.231
g
Proline:
1.07
g
Serine:
0.977
g
Nutrition Facts
Amount Per Serving
Calories
40.896
Fat Calories 19.1
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat 0.7g
11%
Trans Fat N/A
Cholesterol
10.8mg
4%
Sodium
362.4mg
15%
Potassium
94.9mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.1g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
17%
Riboflavin
4%
Niacin
7%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
4%
Phosphorus
6%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
5.103
g
Total lipid (fat):
2.119
g
Carbohydrate, by difference:
0.0
g
Water:
20.198
g
Fiber, total dietary:
0.0
g
Energy
Energy:
40.896
kcal
Energy:
170.968
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
10.792
mg
Fatty acids, total saturated:
0.696
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0030
g
14:0:
0.014
g
16:0:
0.454
g
18:0:
0.216
g
18:1 undifferentiated:
0.932
g
18:2 undifferentiated:
0.193
g
18:3 undifferentiated:
0.023
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.082
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.014
g
Fatty acids, total polyunsaturated:
0.216
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.054
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.25
mg
Riboflavin:
0.065
mg
Niacin:
1.302
mg
Pantothenic acid:
0.13
mg
Vitamin B-6:
0.131
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.227
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
1.014
g
Theobromine:
0.0
mg
Calcium, Ca:
1.704
mg
Iron, Fe:
0.256
mg
Magnesium, Mg:
4.544
mg
Phosphorus, P:
58.788
mg
Potassium, K:
94.856
mg
Sodium, Na:
362.384
mg
Zinc, Zn:
0.523
mg
Copper, Cu:
0.022
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
6.276
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.058
g
Threonine:
0.228
g
Isoleucine:
0.22
g
Leucine:
0.397
g
Lysine:
0.438
g
Methionine:
0.133
g
Cystine:
0.06
g
Phenylalanine:
0.197
g
Tyrosine:
0.167
g
Valine:
0.229
g
Arginine:
0.316
g
Histidine:
0.202
g
Alanine:
0.291
g
Aspartic acid:
0.471
g
Glutamic acid:
0.753
g
Glycine:
0.25
g
Proline:
0.217
g
Serine:
0.198
g
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