Nutrition Facts
Amount Per Serving
Calories
168.0
Fat Calories 57.5
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat 2.1g
32%
Trans Fat N/A
Cholesterol
53.2mg
18%
Sodium
1,757.0mg
73%
Potassium
509.6mg
15%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
25.9g
52%
Vitamin A
0%
Vitamin C
0%
Thiamin
78%
Riboflavin
19%
Niacin
37%
Calcium
1%
Iron
7%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
31%
Folic acid
0%
Vitamin B6
19%
Phosphorus
31%
Magnesium
6%
Zinc
18%
Copper
6%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
25.886
g
Total lipid (fat):
6.384
g
Carbohydrate, by difference:
0.0
g
Water:
102.928
g
Fiber, total dietary:
0.0
g
Energy
Energy:
168.0
kcal
Energy:
702.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
53.2
mg
Fatty acids, total saturated:
2.114
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.014
g
12:0:
0.014
g
14:0:
0.084
g
16:0:
1.344
g
18:0:
0.658
g
18:1 undifferentiated:
2.856
g
18:2 undifferentiated:
0.504
g
18:3 undifferentiated:
0.042
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.238
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.094
g
Fatty acids, total polyunsaturated:
0.546
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.238
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.17
mg
Riboflavin:
0.322
mg
Niacin:
7.423
mg
Pantothenic acid:
0.689
mg
Vitamin B-6:
0.63
mg
Folate, total:
8.4
mcg
Vitamin B-12:
1.148
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
8.4
mcg
Minerals
Ash:
5.082
g
Theobromine:
0.0
mg
Calcium, Ca:
8.4
mg
Iron, Fe:
1.316
mg
Magnesium, Mg:
23.8
mg
Phosphorus, P:
313.6
mg
Potassium, K:
509.6
mg
Sodium, Na:
1757.0
mg
Zinc, Zn:
2.702
mg
Copper, Cu:
0.118
mg
Manganese, Mn:
0.035
mg
Selenium, Se:
20.3
mcg
Amino Acids
Folate, DFE:
8.4
mcg_DFE
Tryptophan:
0.294
g
Threonine:
1.156
g
Isoleucine:
1.114
g
Leucine:
2.013
g
Lysine:
2.225
g
Methionine:
0.675
g
Cystine:
0.307
g
Phenylalanine:
0.998
g
Tyrosine:
0.85
g
Valine:
1.161
g
Arginine:
1.603
g
Histidine:
1.023
g
Alanine:
1.478
g
Aspartic acid:
2.39
g
Glutamic acid:
3.823
g
Glycine:
1.267
g
Proline:
1.102
g
Serine:
1.007
g
Nutrition Facts
Amount Per Serving
Calories
34.08
Fat Calories 11.7
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat 0.4g
6%
Trans Fat N/A
Cholesterol
10.8mg
4%
Sodium
356.4mg
15%
Potassium
103.4mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.3g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
16%
Riboflavin
4%
Niacin
8%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
4%
Phosphorus
6%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.251
g
Total lipid (fat):
1.295
g
Carbohydrate, by difference:
0.0
g
Water:
20.88
g
Fiber, total dietary:
0.0
g
Energy
Energy:
34.08
kcal
Energy:
142.568
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
10.792
mg
Fatty acids, total saturated:
0.429
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0030
g
12:0:
0.0030
g
14:0:
0.017
g
16:0:
0.273
g
18:0:
0.133
g
18:1 undifferentiated:
0.579
g
18:2 undifferentiated:
0.102
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.048
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.628
g
Fatty acids, total polyunsaturated:
0.111
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.048
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.237
mg
Riboflavin:
0.065
mg
Niacin:
1.506
mg
Pantothenic acid:
0.14
mg
Vitamin B-6:
0.128
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.233
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
1.031
g
Theobromine:
0.0
mg
Calcium, Ca:
1.704
mg
Iron, Fe:
0.267
mg
Magnesium, Mg:
4.828
mg
Phosphorus, P:
63.616
mg
Potassium, K:
103.376
mg
Sodium, Na:
356.42
mg
Zinc, Zn:
0.548
mg
Copper, Cu:
0.024
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
4.118
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.06
g
Threonine:
0.235
g
Isoleucine:
0.226
g
Leucine:
0.408
g
Lysine:
0.451
g
Methionine:
0.137
g
Cystine:
0.062
g
Phenylalanine:
0.202
g
Tyrosine:
0.172
g
Valine:
0.235
g
Arginine:
0.325
g
Histidine:
0.208
g
Alanine:
0.3
g
Aspartic acid:
0.485
g
Glutamic acid:
0.776
g
Glycine:
0.257
g
Proline:
0.224
g
Serine:
0.204
g
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