Nutrition Facts
Amount Per Serving
Calories
89.46
Fat Calories 72.1
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat 2.9g
40%
Trans Fat N/A
Cholesterol
19.9mg
7%
Sodium
309.0mg
13%
Potassium
67.9mg
2%
Total Carbohydrates
0.5g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
3.6g
7%
Vitamin A
0%
Vitamin C
0%
Thiamin
9%
Riboflavin
3%
Niacin
4%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
5%
Phosphorus
4%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.63
g
Total lipid (fat):
8.006
g
Carbohydrate, by difference:
0.48
g
Water:
15.45
g
Fiber, total dietary:
0.0
g
Energy
Energy:
89.46
kcal
Energy:
374.312
kj
Fats
Cholesterol:
19.88
mg
Fatty acids, total saturated:
2.877
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.017
g
14:0:
0.105
g
16:0:
1.795
g
18:0:
0.94
g
18:1 undifferentiated:
3.513
g
18:2 undifferentiated:
0.744
g
18:3 undifferentiated:
0.082
g
20:4 undifferentiated:
0.037
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.253
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.766
g
Fatty acids, total polyunsaturated:
0.863
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.131
mg
Riboflavin:
0.044
mg
Niacin:
0.856
mg
Pantothenic acid:
0.086
mg
Vitamin B-6:
0.045
mg
Folate, total:
0.852
mcg
Vitamin B-12:
0.307
mcg
Folic acid:
0.0
mcg
Folate, food:
0.852
mcg
Minerals
Ash:
0.832
g
Calcium, Ca:
2.272
mg
Iron, Fe:
0.298
mg
Magnesium, Mg:
2.84
mg
Phosphorus, P:
42.316
mg
Potassium, K:
67.876
mg
Sodium, Na:
308.992
mg
Zinc, Zn:
0.446
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
4.487
mcg
Amino Acids
Folate, DFE:
0.852
mcg_DFE
Tryptophan:
0.042
g
Threonine:
0.162
g
Isoleucine:
0.158
g
Leucine:
0.287
g
Lysine:
0.308
g
Methionine:
0.096
g
Cystine:
0.049
g
Phenylalanine:
0.154
g
Tyrosine:
0.119
g
Valine:
0.158
g
Arginine:
0.234
g
Histidine:
0.132
g
Alanine:
0.213
g
Aspartic acid:
0.342
g
Glutamic acid:
0.582
g
Glycine:
0.187
g
Proline:
0.155
g
Serine:
0.147
g
Nutrition Facts
Amount Per Serving
Calories
204.75
Fat Calories 164.9
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat 6.6g
92%
Trans Fat N/A
Cholesterol
45.5mg
15%
Sodium
707.2mg
29%
Potassium
155.3mg
4%
Total Carbohydrates
1.1g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
8.3g
17%
Vitamin A
0%
Vitamin C
0%
Thiamin
20%
Riboflavin
6%
Niacin
10%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
12%
Phosphorus
10%
Magnesium
2%
Zinc
7%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.307
g
Total lipid (fat):
18.324
g
Carbohydrate, by difference:
1.099
g
Water:
35.36
g
Fiber, total dietary:
0.0
g
Energy
Energy:
204.75
kcal
Energy:
856.7
kj
Fats
Cholesterol:
45.5
mg
Fatty acids, total saturated:
6.585
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.013
g
12:0:
0.039
g
14:0:
0.24
g
16:0:
4.108
g
18:0:
2.151
g
18:1 undifferentiated:
8.04
g
18:2 undifferentiated:
1.703
g
18:3 undifferentiated:
0.189
g
20:4 undifferentiated:
0.085
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.579
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
8.619
g
Fatty acids, total polyunsaturated:
1.976
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.299
mg
Riboflavin:
0.1
mg
Niacin:
1.959
mg
Pantothenic acid:
0.196
mg
Vitamin B-6:
0.104
mg
Folate, total:
1.95
mcg
Vitamin B-12:
0.702
mcg
Folic acid:
0.0
mcg
Folate, food:
1.95
mcg
Minerals
Ash:
1.905
g
Calcium, Ca:
5.2
mg
Iron, Fe:
0.683
mg
Magnesium, Mg:
6.5
mg
Phosphorus, P:
96.85
mg
Potassium, K:
155.35
mg
Sodium, Na:
707.2
mg
Zinc, Zn:
1.021
mg
Copper, Cu:
0.046
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
10.27
mcg
Amino Acids
Folate, DFE:
1.95
mcg_DFE
Tryptophan:
0.097
g
Threonine:
0.37
g
Isoleucine:
0.363
g
Leucine:
0.657
g
Lysine:
0.706
g
Methionine:
0.219
g
Cystine:
0.112
g
Phenylalanine:
0.352
g
Tyrosine:
0.272
g
Valine:
0.361
g
Arginine:
0.536
g
Histidine:
0.303
g
Alanine:
0.488
g
Aspartic acid:
0.783
g
Glutamic acid:
1.333
g
Glycine:
0.428
g
Proline:
0.355
g
Serine:
0.337
g
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