Nutrition Facts
Amount Per Serving
Calories
266.0
Fat Calories 163.7
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat 5.9g
91%
Trans Fat N/A
Cholesterol
54.6mg
18%
Sodium
1,736.0mg
72%
Potassium
442.4mg
13%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
23.8g
48%
Vitamin A
0%
Vitamin C
0%
Thiamin
90%
Riboflavin
19%
Niacin
23%
Calcium
1%
Iron
6%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
34%
Folic acid
0%
Vitamin B6
18%
Phosphorus
24%
Magnesium
5%
Zinc
15%
Copper
5%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
23.758
g
Total lipid (fat):
18.186
g
Carbohydrate, by difference:
0.028
g
Water:
93.156
g
Fiber, total dietary:
0.0
g
Energy
Energy:
266.0
kcal
Energy:
1113.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
54.6
mg
Fatty acids, total saturated:
5.95
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.084
g
12:0:
0.042
g
14:0:
0.07
g
16:0:
3.934
g
18:0:
1.848
g
18:1 undifferentiated:
7.896
g
18:2 undifferentiated:
1.806
g
18:3 undifferentiated:
0.238
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.756
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
8.652
g
Fatty acids, total polyunsaturated:
2.058
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.294
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.348
mg
Riboflavin:
0.323
mg
Niacin:
4.505
mg
Pantothenic acid:
0.552
mg
Vitamin B-6:
0.672
mg
Folate, total:
7.0
mcg
Vitamin B-12:
1.092
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
7.0
mcg
Minerals
Ash:
4.872
g
Theobromine:
0.0
mg
Calcium, Ca:
8.4
mg
Iron, Fe:
1.162
mg
Magnesium, Mg:
19.6
mg
Phosphorus, P:
245.0
mg
Potassium, K:
442.4
mg
Sodium, Na:
1736.0
mg
Zinc, Zn:
2.324
mg
Copper, Cu:
0.094
mg
Manganese, Mn:
0.032
mg
Selenium, Se:
41.72
mcg
Amino Acids
Folate, DFE:
7.0
mcg_DFE
Tryptophan:
0.27
g
Threonine:
1.061
g
Isoleucine:
1.023
g
Leucine:
1.848
g
Lysine:
2.041
g
Methionine:
0.62
g
Cystine:
0.281
g
Phenylalanine:
0.917
g
Tyrosine:
0.78
g
Valine:
1.064
g
Arginine:
1.471
g
Histidine:
0.939
g
Alanine:
1.358
g
Aspartic acid:
2.194
g
Glutamic acid:
3.51
g
Glycine:
1.163
g
Proline:
1.011
g
Serine:
0.924
g
Nutrition Facts
Amount Per Serving
Calories
53.96
Fat Calories 33.2
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat 1.2g
18%
Trans Fat N/A
Cholesterol
11.1mg
4%
Sodium
352.2mg
15%
Potassium
89.7mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
4.8g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
18%
Riboflavin
4%
Niacin
5%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
4%
Phosphorus
5%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.819
g
Total lipid (fat):
3.689
g
Carbohydrate, by difference:
0.0060
g
Water:
18.897
g
Fiber, total dietary:
0.0
g
Energy
Energy:
53.96
kcal
Energy:
225.78
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
11.076
mg
Fatty acids, total saturated:
1.207
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.017
g
12:0:
0.0090
g
14:0:
0.014
g
16:0:
0.798
g
18:0:
0.375
g
18:1 undifferentiated:
1.602
g
18:2 undifferentiated:
0.366
g
18:3 undifferentiated:
0.048
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.153
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.755
g
Fatty acids, total polyunsaturated:
0.417
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.06
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.273
mg
Riboflavin:
0.066
mg
Niacin:
0.914
mg
Pantothenic acid:
0.112
mg
Vitamin B-6:
0.136
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.222
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.988
g
Theobromine:
0.0
mg
Calcium, Ca:
1.704
mg
Iron, Fe:
0.236
mg
Magnesium, Mg:
3.976
mg
Phosphorus, P:
49.7
mg
Potassium, K:
89.744
mg
Sodium, Na:
352.16
mg
Zinc, Zn:
0.471
mg
Copper, Cu:
0.019
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
8.463
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.055
g
Threonine:
0.215
g
Isoleucine:
0.208
g
Leucine:
0.375
g
Lysine:
0.414
g
Methionine:
0.126
g
Cystine:
0.057
g
Phenylalanine:
0.186
g
Tyrosine:
0.158
g
Valine:
0.216
g
Arginine:
0.298
g
Histidine:
0.191
g
Alanine:
0.275
g
Aspartic acid:
0.445
g
Glutamic acid:
0.712
g
Glycine:
0.236
g
Proline:
0.205
g
Serine:
0.187
g
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