Nutrition Facts
Amount Per Serving
Calories
340.2
Fat Calories 211.3
% Daily Value*
Total Fat
23.5g
36%
Saturated Fat 8.4g
117%
Trans Fat N/A
Cholesterol
86.8mg
29%
Sodium
1,661.8mg
69%
Potassium
400.4mg
11%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
30.2g
60%
Vitamin A
0%
Vitamin C
0%
Thiamin
56%
Riboflavin
18%
Niacin
31%
Calcium
1%
Iron
7%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
27%
Folic acid
0%
Vitamin B6
15%
Phosphorus
30%
Magnesium
7%
Zinc
22%
Copper
6%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
30.198
g
Total lipid (fat):
23.478
g
Carbohydrate, by difference:
0.0
g
Water:
81.76
g
Fiber, total dietary:
0.0
g
Energy
Energy:
340.2
kcal
Energy:
1423.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
86.8
mg
Fatty acids, total saturated:
8.372
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.028
g
12:0:
0.042
g
14:0:
0.308
g
16:0:
5.25
g
18:0:
2.744
g
18:1 undifferentiated:
10.29
g
18:2 undifferentiated:
2.17
g
18:3 undifferentiated:
0.238
g
20:4 undifferentiated:
0.112
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.742
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
11.032
g
Fatty acids, total polyunsaturated:
2.534
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.504
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.841
mg
Riboflavin:
0.309
mg
Niacin:
6.245
mg
Pantothenic acid:
0.64
mg
Vitamin B-6:
0.532
mg
Folate, total:
4.2
mcg
Vitamin B-12:
0.896
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
4.2
mcg
Minerals
Ash:
4.662
g
Theobromine:
0.0
mg
Calcium, Ca:
9.8
mg
Iron, Fe:
1.218
mg
Magnesium, Mg:
26.6
mg
Phosphorus, P:
299.6
mg
Potassium, K:
400.4
mg
Sodium, Na:
1661.8
mg
Zinc, Zn:
3.248
mg
Copper, Cu:
0.116
mg
Manganese, Mn:
0.02
mg
Selenium, Se:
31.78
mcg
Amino Acids
Folate, DFE:
4.2
mcg_DFE
Tryptophan:
0.343
g
Threonine:
1.317
g
Isoleucine:
1.285
g
Leucine:
2.376
g
Lysine:
2.555
g
Methionine:
0.771
g
Cystine:
0.441
g
Phenylalanine:
1.291
g
Tyrosine:
0.955
g
Valine:
1.317
g
Arginine:
2.043
g
Histidine:
1.029
g
Alanine:
1.656
g
Aspartic acid:
2.656
g
Glutamic acid:
4.574
g
Glycine:
1.457
g
Proline:
1.198
g
Serine:
1.148
g
Nutrition Facts
Amount Per Serving
Calories
206.55
Fat Calories 128.3
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat 5.1g
71%
Trans Fat N/A
Cholesterol
52.7mg
18%
Sodium
1,008.9mg
42%
Potassium
243.1mg
7%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
18.3g
37%
Vitamin A
0%
Vitamin C
0%
Thiamin
34%
Riboflavin
11%
Niacin
19%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
16%
Folic acid
0%
Vitamin B6
9%
Phosphorus
18%
Magnesium
4%
Zinc
13%
Copper
4%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.334
g
Total lipid (fat):
14.254
g
Carbohydrate, by difference:
0.0
g
Water:
49.64
g
Fiber, total dietary:
0.0
g
Energy
Energy:
206.55
kcal
Energy:
864.45
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
52.7
mg
Fatty acids, total saturated:
5.083
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.017
g
12:0:
0.025
g
14:0:
0.187
g
16:0:
3.188
g
18:0:
1.666
g
18:1 undifferentiated:
6.247
g
18:2 undifferentiated:
1.317
g
18:3 undifferentiated:
0.145
g
20:4 undifferentiated:
0.068
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.451
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
6.698
g
Fatty acids, total polyunsaturated:
1.538
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.306
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.511
mg
Riboflavin:
0.188
mg
Niacin:
3.792
mg
Pantothenic acid:
0.388
mg
Vitamin B-6:
0.323
mg
Folate, total:
2.55
mcg
Vitamin B-12:
0.544
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.55
mcg
Minerals
Ash:
2.83
g
Theobromine:
0.0
mg
Calcium, Ca:
5.95
mg
Iron, Fe:
0.739
mg
Magnesium, Mg:
16.15
mg
Phosphorus, P:
181.9
mg
Potassium, K:
243.1
mg
Sodium, Na:
1008.95
mg
Zinc, Zn:
1.972
mg
Copper, Cu:
0.071
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
19.295
mcg
Amino Acids
Folate, DFE:
2.55
mcg_DFE
Tryptophan:
0.208
g
Threonine:
0.8
g
Isoleucine:
0.78
g
Leucine:
1.442
g
Lysine:
1.551
g
Methionine:
0.468
g
Cystine:
0.268
g
Phenylalanine:
0.784
g
Tyrosine:
0.58
g
Valine:
0.8
g
Arginine:
1.24
g
Histidine:
0.625
g
Alanine:
1.006
g
Aspartic acid:
1.612
g
Glutamic acid:
2.777
g
Glycine:
0.885
g
Proline:
0.728
g
Serine:
0.697
g
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