Nutrition Facts
Amount Per Serving
Calories
344.4
Fat Calories 233.4
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat 9.3g
130%
Trans Fat N/A
Cholesterol
78.4mg
26%
Sodium
1,797.6mg
75%
Potassium
434.0mg
12%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
25.9g
52%
Vitamin A
0%
Vitamin C
81%
Thiamin
73%
Riboflavin
16%
Niacin
31%
Calcium
1%
Iron
6%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
29%
Folic acid
0%
Vitamin B6
17%
Phosphorus
28%
Magnesium
5%
Zinc
16%
Copper
5%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
25.886
g
Total lipid (fat):
25.928
g
Carbohydrate, by difference:
0.084
g
Water:
83.594
g
Fiber, total dietary:
0.0
g
Energy
Energy:
344.4
kcal
Energy:
1440.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
78.4
mg
Fatty acids, total saturated:
9.268
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.028
g
12:0:
0.056
g
14:0:
0.336
g
16:0:
5.81
g
18:0:
3.038
g
18:1 undifferentiated:
11.368
g
18:2 undifferentiated:
1.904
g
18:3 undifferentiated:
0.266
g
20:4 undifferentiated:
0.126
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.812
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
12.18
g
Fatty acids, total polyunsaturated:
2.296
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.378
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.07
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
48.86
mg
Thiamin:
1.088
mg
Riboflavin:
0.265
mg
Niacin:
6.248
mg
Pantothenic acid:
0.654
mg
Vitamin B-6:
0.574
mg
Folate, total:
1.4
mcg
Vitamin B-12:
1.036
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.4
mcg
Minerals
Ash:
4.522
g
Theobromine:
0.0
mg
Calcium, Ca:
9.8
mg
Iron, Fe:
0.994
mg
Magnesium, Mg:
21.0
mg
Phosphorus, P:
281.4
mg
Potassium, K:
434.0
mg
Sodium, Na:
1797.6
mg
Zinc, Zn:
2.464
mg
Copper, Cu:
0.099
mg
Manganese, Mn:
0.039
mg
Selenium, Se:
21.42
mcg
Amino Acids
Folate, DFE:
1.4
mcg_DFE
Tryptophan:
0.294
g
Threonine:
1.128
g
Isoleucine:
1.102
g
Leucine:
2.037
g
Lysine:
2.191
g
Methionine:
0.662
g
Cystine:
0.378
g
Phenylalanine:
1.107
g
Tyrosine:
0.818
g
Valine:
1.13
g
Arginine:
1.75
g
Histidine:
0.882
g
Alanine:
1.42
g
Aspartic acid:
2.278
g
Glutamic acid:
3.921
g
Glycine:
1.25
g
Proline:
1.026
g
Serine:
0.984
g
Nutrition Facts
Amount Per Serving
Calories
69.864
Fat Calories 47.3
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat 1.9g
26%
Trans Fat N/A
Cholesterol
15.9mg
5%
Sodium
364.7mg
15%
Potassium
88.0mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.3g
11%
Vitamin A
0%
Vitamin C
17%
Thiamin
15%
Riboflavin
3%
Niacin
6%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
4%
Phosphorus
6%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.251
g
Total lipid (fat):
5.26
g
Carbohydrate, by difference:
0.017
g
Water:
16.958
g
Fiber, total dietary:
0.0
g
Energy
Energy:
69.864
kcal
Energy:
292.236
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
15.904
mg
Fatty acids, total saturated:
1.88
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.011
g
14:0:
0.068
g
16:0:
1.179
g
18:0:
0.616
g
18:1 undifferentiated:
2.306
g
18:2 undifferentiated:
0.386
g
18:3 undifferentiated:
0.054
g
20:4 undifferentiated:
0.026
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.165
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
2.471
g
Fatty acids, total polyunsaturated:
0.466
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.077
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.014
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
9.912
mg
Thiamin:
0.221
mg
Riboflavin:
0.054
mg
Niacin:
1.267
mg
Pantothenic acid:
0.133
mg
Vitamin B-6:
0.116
mg
Folate, total:
0.284
mcg
Vitamin B-12:
0.21
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.284
mcg
Minerals
Ash:
0.917
g
Theobromine:
0.0
mg
Calcium, Ca:
1.988
mg
Iron, Fe:
0.202
mg
Magnesium, Mg:
4.26
mg
Phosphorus, P:
57.084
mg
Potassium, K:
88.04
mg
Sodium, Na:
364.656
mg
Zinc, Zn:
0.5
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0080
mg
Selenium, Se:
4.345
mcg
Amino Acids
Folate, DFE:
0.284
mcg_DFE
Tryptophan:
0.06
g
Threonine:
0.229
g
Isoleucine:
0.224
g
Leucine:
0.413
g
Lysine:
0.444
g
Methionine:
0.134
g
Cystine:
0.077
g
Phenylalanine:
0.225
g
Tyrosine:
0.166
g
Valine:
0.229
g
Arginine:
0.355
g
Histidine:
0.179
g
Alanine:
0.288
g
Aspartic acid:
0.462
g
Glutamic acid:
0.795
g
Glycine:
0.254
g
Proline:
0.208
g
Serine:
0.2
g
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