Nutrition Facts
Amount Per Serving
Calories
205.8
Fat Calories 71.9
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat 2.7g
40%
Trans Fat N/A
Cholesterol
72.8mg
24%
Sodium
2,122.4mg
88%
Potassium
519.4mg
15%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
31.2g
62%
Vitamin A
0%
Vitamin C
0%
Thiamin
87%
Riboflavin
19%
Niacin
37%
Calcium
1%
Iron
6%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
37%
Folic acid
0%
Vitamin B6
20%
Phosphorus
32%
Magnesium
6%
Zinc
19%
Copper
6%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
31.248
g
Total lipid (fat):
7.994
g
Carbohydrate, by difference:
0.07
g
Water:
95.564
g
Fiber, total dietary:
0.0
g
Energy
Energy:
205.8
kcal
Energy:
861.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
72.8
mg
Fatty acids, total saturated:
2.688
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.028
g
12:0:
0.028
g
14:0:
0.098
g
16:0:
1.694
g
18:0:
0.826
g
18:1 undifferentiated:
3.36
g
18:2 undifferentiated:
0.728
g
18:3 undifferentiated:
0.084
g
20:4 undifferentiated:
0.098
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.308
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.668
g
Fatty acids, total polyunsaturated:
0.924
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.28
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.305
mg
Riboflavin:
0.316
mg
Niacin:
7.353
mg
Pantothenic acid:
0.753
mg
Vitamin B-6:
0.742
mg
Folate, total:
5.6
mcg
Vitamin B-12:
1.218
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.6
mcg
Minerals
Ash:
5.124
g
Theobromine:
0.0
mg
Calcium, Ca:
9.8
mg
Iron, Fe:
1.134
mg
Magnesium, Mg:
25.2
mg
Phosphorus, P:
324.8
mg
Potassium, K:
519.4
mg
Sodium, Na:
2122.4
mg
Zinc, Zn:
2.856
mg
Copper, Cu:
0.111
mg
Manganese, Mn:
0.049
mg
Selenium, Se:
26.32
mcg
Amino Acids
Folate, DFE:
5.6
mcg_DFE
Tryptophan:
0.375
g
Threonine:
1.389
g
Isoleucine:
1.369
g
Leucine:
2.479
g
Lysine:
2.649
g
Methionine:
0.825
g
Cystine:
0.47
g
Phenylalanine:
1.35
g
Tyrosine:
1.025
g
Valine:
1.354
g
Arginine:
2.029
g
Histidine:
1.12
g
Alanine:
1.844
g
Aspartic acid:
2.958
g
Glutamic acid:
5.093
g
Glycine:
1.624
g
Proline:
1.334
g
Serine:
1.28
g
Nutrition Facts
Amount Per Serving
Calories
41.748
Fat Calories 14.6
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat 0.5g
8%
Trans Fat N/A
Cholesterol
14.8mg
5%
Sodium
430.5mg
18%
Potassium
105.4mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.3g
13%
Vitamin A
0%
Vitamin C
0%
Thiamin
18%
Riboflavin
4%
Niacin
7%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
4%
Phosphorus
7%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.339
g
Total lipid (fat):
1.622
g
Carbohydrate, by difference:
0.014
g
Water:
19.386
g
Fiber, total dietary:
0.0
g
Energy
Energy:
41.748
kcal
Energy:
174.66
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
14.768
mg
Fatty acids, total saturated:
0.545
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0060
g
14:0:
0.02
g
16:0:
0.344
g
18:0:
0.168
g
18:1 undifferentiated:
0.682
g
18:2 undifferentiated:
0.148
g
18:3 undifferentiated:
0.017
g
20:4 undifferentiated:
0.02
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.062
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.744
g
Fatty acids, total polyunsaturated:
0.187
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.057
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.265
mg
Riboflavin:
0.064
mg
Niacin:
1.492
mg
Pantothenic acid:
0.153
mg
Vitamin B-6:
0.151
mg
Folate, total:
1.136
mcg
Vitamin B-12:
0.247
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.136
mcg
Minerals
Ash:
1.039
g
Theobromine:
0.0
mg
Calcium, Ca:
1.988
mg
Iron, Fe:
0.23
mg
Magnesium, Mg:
5.112
mg
Phosphorus, P:
65.888
mg
Potassium, K:
105.364
mg
Sodium, Na:
430.544
mg
Zinc, Zn:
0.579
mg
Copper, Cu:
0.022
mg
Manganese, Mn:
0.01
mg
Selenium, Se:
5.339
mcg
Amino Acids
Folate, DFE:
1.136
mcg_DFE
Tryptophan:
0.076
g
Threonine:
0.282
g
Isoleucine:
0.278
g
Leucine:
0.503
g
Lysine:
0.537
g
Methionine:
0.167
g
Cystine:
0.095
g
Phenylalanine:
0.274
g
Tyrosine:
0.208
g
Valine:
0.275
g
Arginine:
0.412
g
Histidine:
0.227
g
Alanine:
0.374
g
Aspartic acid:
0.6
g
Glutamic acid:
1.033
g
Glycine:
0.329
g
Proline:
0.271
g
Serine:
0.26
g
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