Nutrition Facts
Amount Per Serving
Calories
392.0
Fat Calories 269
% Daily Value*
Total Fat
29.9g
46%
Saturated Fat 10.7g
149%
Trans Fat N/A
Cholesterol
81.2mg
27%
Sodium
1,500.8mg
63%
Potassium
361.2mg
10%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
28.6g
57%
Vitamin A
0%
Vitamin C
0%
Thiamin
57%
Riboflavin
16%
Niacin
29%
Calcium
1%
Iron
7%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
20%
Folic acid
0%
Vitamin B6
22%
Phosphorus
31%
Magnesium
5%
Zinc
23%
Copper
8%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
28.602
g
Total lipid (fat):
29.89
g
Carbohydrate, by difference:
0.0
g
Water:
76.622
g
Fiber, total dietary:
0.0
g
Energy
Energy:
392.0
kcal
Energy:
1640.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
81.2
mg
Fatty acids, total saturated:
10.738
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.042
g
12:0:
0.07
g
14:0:
0.392
g
16:0:
6.692
g
18:0:
3.5
g
18:1 undifferentiated:
13.09
g
18:2 undifferentiated:
2.772
g
18:3 undifferentiated:
0.308
g
20:4 undifferentiated:
0.14
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.938
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
14.196
g
Fatty acids, total polyunsaturated:
3.248
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.336
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.857
mg
Riboflavin:
0.266
mg
Niacin:
5.778
mg
Pantothenic acid:
0.783
mg
Vitamin B-6:
0.392
mg
Folate, total:
4.2
mcg
Vitamin B-12:
1.302
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
4.2
mcg
Minerals
Ash:
4.914
g
Theobromine:
0.0
mg
Calcium, Ca:
14.0
mg
Iron, Fe:
1.33
mg
Magnesium, Mg:
19.6
mg
Phosphorus, P:
309.4
mg
Potassium, K:
361.2
mg
Sodium, Na:
1500.8
mg
Zinc, Zn:
3.514
mg
Copper, Cu:
0.158
mg
Manganese, Mn:
0.034
mg
Selenium, Se:
47.04
mcg
Amino Acids
Folate, DFE:
4.2
mcg_DFE
Tryptophan:
0.318
g
Threonine:
1.239
g
Isoleucine:
1.205
g
Leucine:
2.243
g
Lysine:
2.419
g
Methionine:
0.722
g
Cystine:
0.412
g
Phenylalanine:
1.219
g
Tyrosine:
0.892
g
Valine:
1.252
g
Arginine:
1.964
g
Histidine:
0.956
g
Alanine:
1.523
g
Aspartic acid:
2.444
g
Glutamic acid:
4.207
g
Glycine:
1.341
g
Proline:
1.102
g
Serine:
1.057
g
Nutrition Facts
Amount Per Serving
Calories
238.0
Fat Calories 163.3
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat 6.5g
91%
Trans Fat N/A
Cholesterol
49.3mg
16%
Sodium
911.2mg
38%
Potassium
219.3mg
6%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
17.4g
35%
Vitamin A
0%
Vitamin C
0%
Thiamin
35%
Riboflavin
10%
Niacin
18%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
13%
Phosphorus
19%
Magnesium
3%
Zinc
14%
Copper
5%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.366
g
Total lipid (fat):
18.148
g
Carbohydrate, by difference:
0.0
g
Water:
46.52
g
Fiber, total dietary:
0.0
g
Energy
Energy:
238.0
kcal
Energy:
996.2
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
49.3
mg
Fatty acids, total saturated:
6.519
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.025
g
12:0:
0.043
g
14:0:
0.238
g
16:0:
4.063
g
18:0:
2.125
g
18:1 undifferentiated:
7.947
g
18:2 undifferentiated:
1.683
g
18:3 undifferentiated:
0.187
g
20:4 undifferentiated:
0.085
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.57
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
8.619
g
Fatty acids, total polyunsaturated:
1.972
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.204
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.52
mg
Riboflavin:
0.162
mg
Niacin:
3.508
mg
Pantothenic acid:
0.475
mg
Vitamin B-6:
0.238
mg
Folate, total:
2.55
mcg
Vitamin B-12:
0.79
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.55
mcg
Minerals
Ash:
2.983
g
Theobromine:
0.0
mg
Calcium, Ca:
8.5
mg
Iron, Fe:
0.807
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
187.85
mg
Potassium, K:
219.3
mg
Sodium, Na:
911.2
mg
Zinc, Zn:
2.133
mg
Copper, Cu:
0.096
mg
Manganese, Mn:
0.02
mg
Selenium, Se:
28.56
mcg
Amino Acids
Folate, DFE:
2.55
mcg_DFE
Tryptophan:
0.193
g
Threonine:
0.752
g
Isoleucine:
0.732
g
Leucine:
1.362
g
Lysine:
1.469
g
Methionine:
0.439
g
Cystine:
0.25
g
Phenylalanine:
0.74
g
Tyrosine:
0.541
g
Valine:
0.76
g
Arginine:
1.193
g
Histidine:
0.581
g
Alanine:
0.925
g
Aspartic acid:
1.484
g
Glutamic acid:
2.554
g
Glycine:
0.814
g
Proline:
0.669
g
Serine:
0.642
g
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