Nutrition Facts
Amount Per Serving
Calories
810.3
Fat Calories 583
% Daily Value*
Total Fat
64.8g
100%
Saturated Fat 24.1g
324%
Trans Fat N/A
Cholesterol
258.4mg
86%
Sodium
221.2mg
9%
Potassium
689.9mg
20%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
53.1g
106%
Vitamin A
0%
Vitamin C
1%
Thiamin
62%
Riboflavin
26%
Niacin
39%
Calcium
10%
Iron
17%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
34%
Folic acid
0%
Vitamin B6
23%
Phosphorus
43%
Magnesium
11%
Zinc
49%
Copper
9%
Pantothenic acid
13%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
53.129
g
Total lipid (fat):
64.78
g
Carbohydrate, by difference:
0.0
g
Water:
99.514
g
Fiber, total dietary:
0.0
g
Energy
Energy:
810.3
kcal
Energy:
3390.12
kj
Fats
Cholesterol:
258.42
mg
Fatty acids, total saturated:
24.068
g
10:0:
0.022
g
12:0:
0.022
g
14:0:
0.854
g
16:0:
14.782
g
18:0:
7.994
g
18:1 undifferentiated:
26.543
g
18:2 undifferentiated:
4.489
g
18:3 undifferentiated:
0.197
g
20:4 undifferentiated:
0.175
g
16:1 undifferentiated:
2.19
g
20:1:
0.504
g
Fatty acids, total monounsaturated:
29.477
g
Fatty acids, total polyunsaturated:
5.081
g
Vitamins
Vitamin A, IU:
19.71
IU
Retinol:
6.57
mcg
Vitamin A, RAE:
6.57
mcg_RAE
Vitamin C, total ascorbic acid:
0.657
mg
Thiamin:
0.935
mg
Riboflavin:
0.438
mg
Niacin:
7.774
mg
Pantothenic acid:
1.27
mg
Vitamin B-6:
0.672
mg
Folate, total:
6.57
mcg
Vitamin B-12:
1.402
mcg
Folic acid:
0.0
mcg
Folate, food:
6.57
mcg
Minerals
Ash:
2.387
g
Calcium, Ca:
98.55
mg
Iron, Fe:
3.022
mg
Magnesium, Mg:
45.99
mg
Phosphorus, P:
427.05
mg
Potassium, K:
689.85
mg
Sodium, Na:
221.19
mg
Zinc, Zn:
7.38
mg
Copper, Cu:
0.177
mg
Manganese, Mn:
0.02
mg
Selenium, Se:
86.067
mcg
Amino Acids
Folate, DFE:
6.57
mcg_DFE
Tryptophan:
0.675
g
Threonine:
2.427
g
Isoleucine:
2.488
g
Leucine:
4.264
g
Lysine:
4.779
g
Methionine:
1.406
g
Cystine:
0.677
g
Phenylalanine:
2.12
g
Tyrosine:
1.851
g
Valine:
2.882
g
Arginine:
3.303
g
Histidine:
2.122
g
Alanine:
3.094
g
Aspartic acid:
4.928
g
Glutamic acid:
8.318
g
Glycine:
2.523
g
Proline:
2.135
g
Serine:
2.194
g
Nutrition Facts
Amount Per Serving
Calories
314.5
Fat Calories 226.3
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat 9.3g
126%
Trans Fat N/A
Cholesterol
100.3mg
33%
Sodium
85.8mg
4%
Potassium
267.8mg
8%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
20.6g
41%
Vitamin A
0%
Vitamin C
0%
Thiamin
24%
Riboflavin
10%
Niacin
15%
Calcium
4%
Iron
7%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
13%
Folic acid
0%
Vitamin B6
9%
Phosphorus
17%
Magnesium
4%
Zinc
19%
Copper
3%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
20.621
g
Total lipid (fat):
25.143
g
Carbohydrate, by difference:
0.0
g
Water:
38.624
g
Fiber, total dietary:
0.0
g
Energy
Energy:
314.5
kcal
Energy:
1315.8
kj
Fats
Cholesterol:
100.3
mg
Fatty acids, total saturated:
9.341
g
10:0:
0.0090
g
12:0:
0.0090
g
14:0:
0.332
g
16:0:
5.737
g
18:0:
3.103
g
18:1 undifferentiated:
10.302
g
18:2 undifferentiated:
1.742
g
18:3 undifferentiated:
0.076
g
20:4 undifferentiated:
0.068
g
16:1 undifferentiated:
0.85
g
20:1:
0.196
g
Fatty acids, total monounsaturated:
11.441
g
Fatty acids, total polyunsaturated:
1.972
g
Vitamins
Vitamin A, IU:
7.65
IU
Retinol:
2.55
mcg
Vitamin A, RAE:
2.55
mcg_RAE
Vitamin C, total ascorbic acid:
0.255
mg
Thiamin:
0.363
mg
Riboflavin:
0.17
mg
Niacin:
3.017
mg
Pantothenic acid:
0.493
mg
Vitamin B-6:
0.261
mg
Folate, total:
2.55
mcg
Vitamin B-12:
0.544
mcg
Folic acid:
0.0
mcg
Folate, food:
2.55
mcg
Minerals
Ash:
0.926
g
Calcium, Ca:
38.25
mg
Iron, Fe:
1.173
mg
Magnesium, Mg:
17.85
mg
Phosphorus, P:
165.75
mg
Potassium, K:
267.75
mg
Sodium, Na:
85.85
mg
Zinc, Zn:
2.865
mg
Copper, Cu:
0.069
mg
Manganese, Mn:
0.0080
mg
Selenium, Se:
33.405
mcg
Amino Acids
Folate, DFE:
2.55
mcg_DFE
Tryptophan:
0.262
g
Threonine:
0.942
g
Isoleucine:
0.966
g
Leucine:
1.655
g
Lysine:
1.855
g
Methionine:
0.546
g
Cystine:
0.263
g
Phenylalanine:
0.823
g
Tyrosine:
0.718
g
Valine:
1.119
g
Arginine:
1.282
g
Histidine:
0.824
g
Alanine:
1.201
g
Aspartic acid:
1.912
g
Glutamic acid:
3.228
g
Glycine:
0.979
g
Proline:
0.829
g
Serine:
0.852
g
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