Nutrition Facts
Amount Per Serving
Calories
674.31
Fat Calories 381.9
% Daily Value*
Total Fat
42.4g
65%
Saturated Fat 15.4g
212%
Trans Fat N/A
Cholesterol
224.8mg
75%
Sodium
153.1mg
6%
Potassium
874.4mg
25%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
68.1g
136%
Vitamin A
0%
Vitamin C
1%
Thiamin
127%
Riboflavin
48%
Niacin
61%
Calcium
6%
Iron
15%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
49%
Folic acid
0%
Vitamin B6
32%
Phosphorus
57%
Magnesium
15%
Zinc
48%
Copper
8%
Pantothenic acid
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
68.098
g
Total lipid (fat):
42.435
g
Carbohydrate, by difference:
0.0
g
Water:
134.739
g
Fiber, total dietary:
0.0
g
Energy
Energy:
674.31
kcal
Energy:
2820.74
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
224.77
mg
Fatty acids, total saturated:
15.363
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.025
g
12:0:
0.025
g
14:0:
0.519
g
16:0:
9.46
g
18:0:
5.039
g
18:1 undifferentiated:
17.092
g
18:2 undifferentiated:
3.162
g
18:3 undifferentiated:
0.124
g
20:4 undifferentiated:
0.173
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.26
g
18:4:
0.0
g
20:1:
0.37
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
18.871
g
Fatty acids, total polyunsaturated:
3.582
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
17.29
IU
Retinol:
4.94
mcg
Vitamin A, RAE:
4.94
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.494
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.741
mg
Thiamin:
1.902
mg
Riboflavin:
0.81
mg
Niacin:
12.167
mg
Pantothenic acid:
1.643
mg
Vitamin B-6:
0.973
mg
Folate, total:
14.82
mcg
Vitamin B-12:
1.902
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
14.82
mcg
Minerals
Ash:
2.791
g
Theobromine:
0.0
mg
Calcium, Ca:
61.75
mg
Iron, Fe:
2.717
mg
Magnesium, Mg:
59.28
mg
Phosphorus, P:
573.04
mg
Potassium, K:
874.38
mg
Sodium, Na:
153.14
mg
Zinc, Zn:
7.163
mg
Copper, Cu:
0.165
mg
Manganese, Mn:
0.025
mg
Selenium, Se:
100.282
mcg
Amino Acids
Folate, DFE:
14.82
mcg_DFE
Tryptophan:
0.855
g
Threonine:
3.095
g
Isoleucine:
3.169
g
Leucine:
5.449
g
Lysine:
6.113
g
Methionine:
1.791
g
Cystine:
0.865
g
Phenylalanine:
2.715
g
Tyrosine:
2.356
g
Valine:
3.685
g
Arginine:
4.261
g
Histidine:
2.695
g
Alanine:
3.979
g
Aspartic acid:
6.294
g
Glutamic acid:
10.594
g
Glycine:
3.352
g
Proline:
2.801
g
Serine:
2.813
g
Nutrition Facts
Amount Per Serving
Calories
232.05
Fat Calories 131.4
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat 5.3g
73%
Trans Fat N/A
Cholesterol
77.3mg
26%
Sodium
52.7mg
2%
Potassium
300.9mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
23.4g
47%
Vitamin A
0%
Vitamin C
0%
Thiamin
44%
Riboflavin
16%
Niacin
21%
Calcium
2%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
17%
Folic acid
0%
Vitamin B6
11%
Phosphorus
20%
Magnesium
5%
Zinc
16%
Copper
3%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
23.434
g
Total lipid (fat):
14.603
g
Carbohydrate, by difference:
0.0
g
Water:
46.367
g
Fiber, total dietary:
0.0
g
Energy
Energy:
232.05
kcal
Energy:
970.7
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
77.35
mg
Fatty acids, total saturated:
5.287
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0090
g
12:0:
0.0090
g
14:0:
0.178
g
16:0:
3.256
g
18:0:
1.734
g
18:1 undifferentiated:
5.882
g
18:2 undifferentiated:
1.088
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.06
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.433
g
18:4:
0.0
g
20:1:
0.128
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.494
g
Fatty acids, total polyunsaturated:
1.232
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
5.95
IU
Retinol:
1.7
mcg
Vitamin A, RAE:
1.7
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.17
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.255
mg
Thiamin:
0.654
mg
Riboflavin:
0.279
mg
Niacin:
4.187
mg
Pantothenic acid:
0.565
mg
Vitamin B-6:
0.335
mg
Folate, total:
5.1
mcg
Vitamin B-12:
0.654
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.96
g
Theobromine:
0.0
mg
Calcium, Ca:
21.25
mg
Iron, Fe:
0.935
mg
Magnesium, Mg:
20.4
mg
Phosphorus, P:
197.2
mg
Potassium, K:
300.9
mg
Sodium, Na:
52.7
mg
Zinc, Zn:
2.465
mg
Copper, Cu:
0.057
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
34.51
mcg
Amino Acids
Folate, DFE:
5.1
mcg_DFE
Tryptophan:
0.294
g
Threonine:
1.065
g
Isoleucine:
1.091
g
Leucine:
1.875
g
Lysine:
2.104
g
Methionine:
0.616
g
Cystine:
0.297
g
Phenylalanine:
0.934
g
Tyrosine:
0.811
g
Valine:
1.268
g
Arginine:
1.466
g
Histidine:
0.927
g
Alanine:
1.369
g
Aspartic acid:
2.166
g
Glutamic acid:
3.646
g
Glycine:
1.153
g
Proline:
0.964
g
Serine:
0.968
g
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