Nutrition Facts
Amount Per Serving
Calories
61.344
Fat Calories 38.2
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat 1.5g
21%
Trans Fat N/A
Cholesterol
19.0mg
6%
Sodium
15.6mg
1%
Potassium
95.1mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.4g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
16%
Riboflavin
4%
Niacin
6%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
0%
Vitamin B6
3%
Phosphorus
6%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.382
g
Total lipid (fat):
4.246
g
Carbohydrate, by difference:
0.0
g
Water:
18.491
g
Fiber, total dietary:
0.0
g
Energy
Energy:
61.344
kcal
Energy:
256.736
kj
Fats
Cholesterol:
19.028
mg
Fatty acids, total saturated:
1.5
g
10:0:
0.0030
g
12:0:
0.0030
g
14:0:
0.051
g
16:0:
0.932
g
18:0:
0.494
g
18:1 undifferentiated:
1.73
g
18:2 undifferentiated:
0.372
g
18:3 undifferentiated:
0.026
g
20:4 undifferentiated:
0.023
g
16:1 undifferentiated:
0.116
g
20:1:
0.031
g
Fatty acids, total monounsaturated:
1.883
g
Fatty acids, total polyunsaturated:
0.44
g
Vitamins
Vitamin A, IU:
1.988
IU
Retinol:
0.568
mcg
Vitamin A, RAE:
0.568
mcg_RAE
Vitamin C, total ascorbic acid:
0.142
mg
Thiamin:
0.239
mg
Riboflavin:
0.072
mg
Niacin:
1.279
mg
Pantothenic acid:
0.207
mg
Vitamin B-6:
0.126
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.187
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.267
g
Calcium, Ca:
5.396
mg
Iron, Fe:
0.244
mg
Magnesium, Mg:
5.964
mg
Phosphorus, P:
56.8
mg
Potassium, K:
95.14
mg
Sodium, Na:
15.62
mg
Zinc, Zn:
0.571
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
8.066
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.066
g
Threonine:
0.243
g
Isoleucine:
0.248
g
Leucine:
0.429
g
Lysine:
0.482
g
Methionine:
0.14
g
Cystine:
0.068
g
Phenylalanine:
0.214
g
Tyrosine:
0.184
g
Valine:
0.29
g
Arginine:
0.34
g
Histidine:
0.21
g
Alanine:
0.316
g
Aspartic acid:
0.494
g
Glutamic acid:
0.83
g
Glycine:
0.279
g
Proline:
0.229
g
Serine:
0.222
g
Nutrition Facts
Amount Per Serving
Calories
979.776
Fat Calories 610.3
% Daily Value*
Total Fat
67.8g
104%
Saturated Fat 24.0g
339%
Trans Fat N/A
Cholesterol
303.9mg
101%
Sodium
249.5mg
10%
Potassium
1,519.6mg
43%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
86.0g
172%
Vitamin A
1%
Vitamin C
4%
Thiamin
254%
Riboflavin
68%
Niacin
102%
Calcium
9%
Iron
22%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
101%
Folic acid
0%
Vitamin B6
50%
Phosphorus
91%
Magnesium
24%
Zinc
61%
Copper
15%
Pantothenic acid
33%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
85.9572
g
Total lipid (fat):
67.81320000000001
g
Carbohydrate, by difference:
0.0
g
Water:
295.33896000000004
g
Fiber, total dietary:
0.0
g
Energy
Energy:
979.776
kcal
Energy:
4100.544000000001
kj
Fats
Cholesterol:
303.91200000000003
mg
Fatty acids, total saturated:
23.950080000000007
g
10:0:
0.04536
g
12:0:
0.04536
g
14:0:
0.8164800000000001
g
16:0:
14.87808
g
18:0:
7.892640000000003
g
18:1 undifferentiated:
27.624240000000007
g
18:2 undifferentiated:
5.942160000000001
g
18:3 undifferentiated:
0.40824
g
20:4 undifferentiated:
0.36288
g
16:1 undifferentiated:
1.85976
g
20:1:
0.4989600000000001
g
Fatty acids, total monounsaturated:
30.07368
g
Fatty acids, total polyunsaturated:
7.030800000000001
g
Vitamins
Vitamin A, IU:
31.752
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Vitamin C, total ascorbic acid:
2.268
mg
Thiamin:
3.814776
mg
Riboflavin:
1.152144
mg
Niacin:
20.430144
mg
Pantothenic acid:
3.3112800000000004
mg
Vitamin B-6:
2.01852
mg
Folate, total:
22.680000000000007
mcg
Vitamin B-12:
2.9937600000000004
mcg
Folic acid:
0.0
mcg
Folate, food:
22.680000000000007
mcg
Minerals
Ash:
4.26384
g
Calcium, Ca:
86.18400000000001
mg
Iron, Fe:
3.90096
mg
Magnesium, Mg:
95.256
mg
Phosphorus, P:
907.2
mg
Potassium, K:
1519.56
mg
Sodium, Na:
249.48
mg
Zinc, Zn:
9.11736
mg
Copper, Cu:
0.2903040000000001
mg
Manganese, Mn:
0.049896
mg
Selenium, Se:
128.8224
mcg
Amino Acids
Folate, DFE:
22.680000000000007
mcg_DFE
Tryptophan:
1.061424
g
Threonine:
3.87828
g
Isoleucine:
3.959928000000001
g
Leucine:
6.844824
g
Lysine:
7.693056
g
Methionine:
2.236248
g
Cystine:
1.079568
g
Phenylalanine:
3.415608
g
Tyrosine:
2.9393280000000006
g
Valine:
4.6312560000000005
g
Arginine:
5.429592
g
Histidine:
3.3475680000000003
g
Alanine:
5.044032000000001
g
Aspartic acid:
7.897176000000002
g
Glutamic acid:
13.249656000000002
g
Glycine:
4.458888
g
Proline:
3.660552000000001
g
Serine:
3.5516880000000004
g
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