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Nutrition Facts
Amount Per Serving
Calories
63.048
Fat Calories 40.1
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat 1.5g
22%
Trans Fat N/A
Cholesterol
18.7mg
6%
Sodium
17.3mg
1%
Potassium
94.6mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.3g
11%
Vitamin A
0%
Vitamin C
1%
Thiamin
18%
Riboflavin
4%
Niacin
6%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
0%
Vitamin B6
3%
Phosphorus
6%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
5.322
g
Total lipid (fat):
4.456
g
Carbohydrate, by difference:
0.0
g
Water:
18.383
g
Fiber, total dietary:
0.0
g
Energy
Energy:
63.048
kcal
Energy:
263.836
kj
Fats
Cholesterol:
18.744
mg
Fatty acids, total saturated:
1.545
g
10:0:
0.0030
g
12:0:
0.0060
g
14:0:
0.057
g
16:0:
0.96
g
18:0:
0.508
g
18:1 undifferentiated:
1.82
g
18:2 undifferentiated:
0.398
g
18:3 undifferentiated:
0.034
g
20:4 undifferentiated:
0.023
g
16:1 undifferentiated:
0.125
g
20:1:
0.034
g
Fatty acids, total monounsaturated:
1.982
g
Fatty acids, total polyunsaturated:
0.477
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
1.988
IU
Retinol:
0.568
mcg
Vitamin A, RAE:
0.568
mcg_RAE
Vitamin C, total ascorbic acid:
0.312
mg
Thiamin:
0.264
mg
Riboflavin:
0.072
mg
Niacin:
1.234
mg
Pantothenic acid:
0.17
mg
Vitamin B-6:
0.111
mg
Folate, total:
0.852
mcg
Vitamin B-12:
0.182
mcg
Folic acid:
0.0
mcg
Folate, food:
0.852
mcg
Minerals
Ash:
0.267
g
Calcium, Ca:
1.42
mg
Iron, Fe:
0.219
mg
Magnesium, Mg:
5.964
mg
Phosphorus, P:
58.788
mg
Potassium, K:
94.572
mg
Sodium, Na:
17.324
mg
Zinc, Zn:
0.497
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
8.747
mcg
Amino Acids
Folate, DFE:
0.852
mcg_DFE
Tryptophan:
0.065
g
Threonine:
0.239
g
Isoleucine:
0.243
g
Leucine:
0.422
g
Lysine:
0.475
g
Methionine:
0.137
g
Cystine:
0.066
g
Phenylalanine:
0.211
g
Tyrosine:
0.18
g
Valine:
0.286
g
Arginine:
0.339
g
Histidine:
0.204
g
Alanine:
0.314
g
Aspartic acid:
0.486
g
Glutamic acid:
0.813
g
Glycine:
0.289
g
Proline:
0.234
g
Serine:
0.22
g
Nutrition Facts
Amount Per Serving
Calories
1006.992
Fat Calories 640.5
% Daily Value*
Total Fat
71.2g
109%
Saturated Fat 24.7g
356%
Trans Fat N/A
Cholesterol
299.4mg
100%
Sodium
276.7mg
12%
Potassium
1,510.5mg
43%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
85.0g
170%
Vitamin A
1%
Vitamin C
8%
Thiamin
282%
Riboflavin
68%
Niacin
99%
Calcium
2%
Iron
19%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
89%
Folic acid
0%
Vitamin B6
48%
Phosphorus
94%
Magnesium
24%
Zinc
53%
Copper
16%
Pantothenic acid
27%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
85.00463999999998
g
Total lipid (fat):
71.16984000000001
g
Carbohydrate, by difference:
0.0
g
Water:
293.61528000000004
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1006.992
kcal
Energy:
4213.944
kj
Fats
Cholesterol:
299.37600000000003
mg
Fatty acids, total saturated:
24.675840000000008
g
10:0:
0.04536
g
12:0:
0.09072
g
14:0:
0.9072
g
16:0:
15.33168
g
18:0:
8.11944
g
18:1 undifferentiated:
29.07576
g
18:2 undifferentiated:
6.3504000000000005
g
18:3 undifferentiated:
0.54432
g
20:4 undifferentiated:
0.36288
g
16:1 undifferentiated:
1.9958400000000005
g
20:1:
0.54432
g
Fatty acids, total monounsaturated:
31.661280000000005
g
Fatty acids, total polyunsaturated:
7.620479999999999
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
31.752
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Vitamin C, total ascorbic acid:
4.989600000000001
mg
Thiamin:
4.223016
mg
Riboflavin:
1.1476080000000002
mg
Niacin:
19.70892
mg
Pantothenic acid:
2.7125280000000003
mg
Vitamin B-6:
1.7781120000000004
mg
Folate, total:
13.608
mcg
Vitamin B-12:
2.9030400000000003
mcg
Folic acid:
0.0
mcg
Folate, food:
13.608
mcg
Minerals
Ash:
4.26384
g
Calcium, Ca:
22.680000000000007
mg
Iron, Fe:
3.4927200000000003
mg
Magnesium, Mg:
95.256
mg
Phosphorus, P:
938.9520000000002
mg
Potassium, K:
1510.488
mg
Sodium, Na:
276.696
mg
Zinc, Zn:
7.937999999999999
mg
Copper, Cu:
0.312984
mg
Manganese, Mn:
0.040824
mg
Selenium, Se:
139.70880000000002
mcg
Amino Acids
Folate, DFE:
13.608
mcg_DFE
Tryptophan:
1.0342080000000002
g
Threonine:
3.81024
g
Isoleucine:
3.87828
g
Leucine:
6.740496
g
Lysine:
7.584191999999998
g
Methionine:
2.190888
g
Cystine:
1.061424
g
Phenylalanine:
3.370248
g
Tyrosine:
2.875824
g
Valine:
4.563216000000001
g
Arginine:
5.415984
g
Histidine:
3.2659200000000004
g
Alanine:
5.0122800000000005
g
Aspartic acid:
7.770168000000002
g
Glutamic acid:
12.982032000000002
g
Glycine:
4.617648000000001
g
Proline:
3.733128
g
Serine:
3.5108640000000007
g
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