Nutrition Facts
Amount Per Serving
Calories
74.692
Fat Calories 53.7
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat 2.1g
30%
Trans Fat N/A
Cholesterol
19.3mg
6%
Sodium
15.6mg
1%
Potassium
80.9mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.9g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
14%
Riboflavin
4%
Niacin
6%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
0%
Vitamin B6
3%
Phosphorus
5%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.851
g
Total lipid (fat):
5.97
g
Carbohydrate, by difference:
0.0
g
Water:
17.287
g
Fiber, total dietary:
0.0
g
Energy
Energy:
74.692
kcal
Energy:
312.4
kj
Fats
Cholesterol:
19.312
mg
Fatty acids, total saturated:
2.07
g
10:0:
0.0060
g
12:0:
0.0060
g
14:0:
0.074
g
16:0:
1.284
g
18:0:
0.684
g
18:1 undifferentiated:
2.437
g
18:2 undifferentiated:
0.534
g
18:3 undifferentiated:
0.045
g
20:4 undifferentiated:
0.026
g
16:1 undifferentiated:
0.165
g
20:1:
0.045
g
Fatty acids, total monounsaturated:
2.653
g
Fatty acids, total polyunsaturated:
0.636
g
Vitamins
Vitamin A, IU:
1.988
IU
Retinol:
0.568
mcg
Vitamin A, RAE:
0.568
mcg_RAE
Vitamin C, total ascorbic acid:
0.199
mg
Thiamin:
0.206
mg
Riboflavin:
0.066
mg
Niacin:
1.11
mg
Pantothenic acid:
0.191
mg
Vitamin B-6:
0.112
mg
Folate, total:
1.136
mcg
Vitamin B-12:
0.17
mcg
Folic acid:
0.0
mcg
Folate, food:
1.136
mcg
Minerals
Ash:
0.239
g
Calcium, Ca:
1.704
mg
Iron, Fe:
0.222
mg
Magnesium, Mg:
5.396
mg
Phosphorus, P:
54.528
mg
Potassium, K:
80.94
mg
Sodium, Na:
15.62
mg
Zinc, Zn:
0.542
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
8.151
mcg
Amino Acids
Folate, DFE:
1.136
mcg_DFE
Tryptophan:
0.057
g
Threonine:
0.215
g
Isoleucine:
0.218
g
Leucine:
0.382
g
Lysine:
0.431
g
Methionine:
0.123
g
Cystine:
0.06
g
Phenylalanine:
0.191
g
Tyrosine:
0.161
g
Valine:
0.259
g
Arginine:
0.314
g
Histidine:
0.182
g
Alanine:
0.288
g
Aspartic acid:
0.439
g
Glutamic acid:
0.729
g
Glycine:
0.284
g
Proline:
0.224
g
Serine:
0.2
g
Nutrition Facts
Amount Per Serving
Calories
1192.968
Fat Calories 858.1
% Daily Value*
Total Fat
95.3g
147%
Saturated Fat 33.1g
477%
Trans Fat N/A
Cholesterol
308.4mg
103%
Sodium
249.5mg
10%
Potassium
1,292.8mg
37%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
77.5g
155%
Vitamin A
1%
Vitamin C
5%
Thiamin
220%
Riboflavin
62%
Niacin
89%
Calcium
3%
Iron
20%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
89%
Folic acid
0%
Vitamin B6
45%
Phosphorus
87%
Magnesium
22%
Zinc
58%
Copper
14%
Pantothenic acid
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
77.47487999999998
g
Total lipid (fat):
95.34672
g
Carbohydrate, by difference:
0.0
g
Water:
276.10632000000004
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1192.968
kcal
Energy:
4989.6
kj
Fats
Cholesterol:
308.44800000000004
mg
Fatty acids, total saturated:
33.067440000000005
g
10:0:
0.09072
g
12:0:
0.09072
g
14:0:
1.1793600000000002
g
16:0:
20.50272
g
18:0:
10.931760000000002
g
18:1 undifferentiated:
38.91888
g
18:2 undifferentiated:
8.52768
g
18:3 undifferentiated:
0.7257600000000001
g
20:4 undifferentiated:
0.40824
g
16:1 undifferentiated:
2.63088
g
20:1:
0.7257600000000001
g
Fatty acids, total monounsaturated:
42.36624
g
Fatty acids, total polyunsaturated:
10.16064
g
Vitamins
Vitamin A, IU:
31.752
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Vitamin C, total ascorbic acid:
3.1752
mg
Thiamin:
3.293136
mg
Riboflavin:
1.0568880000000005
mg
Niacin:
17.731224
mg
Pantothenic acid:
3.0481920000000007
mg
Vitamin B-6:
1.7826480000000002
mg
Folate, total:
18.144
mcg
Vitamin B-12:
2.7216
mcg
Folic acid:
0.0
mcg
Folate, food:
18.144
mcg
Minerals
Ash:
3.81024
g
Calcium, Ca:
27.216
mg
Iron, Fe:
3.5380800000000003
mg
Magnesium, Mg:
86.18400000000001
mg
Phosphorus, P:
870.912
mg
Potassium, K:
1292.7600000000002
mg
Sodium, Na:
249.48
mg
Zinc, Zn:
8.66376
mg
Copper, Cu:
0.285768
mg
Manganese, Mn:
0.049896
mg
Selenium, Se:
130.18320000000003
mcg
Amino Acids
Folate, DFE:
18.144
mcg_DFE
Tryptophan:
0.9162720000000002
g
Threonine:
3.4337520000000006
g
Isoleucine:
3.4791120000000006
g
Leucine:
6.096384000000001
g
Lysine:
6.881112
g
Methionine:
1.959552
g
Cystine:
0.95256
g
Phenylalanine:
3.0572640000000004
g
Tyrosine:
2.571912
g
Valine:
4.132296
g
Arginine:
5.007744000000001
g
Histidine:
2.9030400000000003
g
Alanine:
4.5995040000000005
g
Aspartic acid:
7.0171920000000005
g
Glutamic acid:
11.648448000000002
g
Glycine:
4.531464000000001
g
Proline:
3.5789040000000005
g
Serine:
3.19788
g
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