Nutrition Facts
Amount Per Serving
Calories
368.55
Fat Calories 214
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat 8.7g
119%
Trans Fat N/A
Cholesterol
126.9mg
42%
Sodium
81.0mg
3%
Potassium
475.2mg
14%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
36.2g
72%
Vitamin A
0%
Vitamin C
1%
Thiamin
57%
Riboflavin
25%
Niacin
31%
Calcium
2%
Iron
8%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
27%
Folic acid
0%
Vitamin B6
15%
Phosphorus
36%
Magnesium
7%
Zinc
27%
Copper
7%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
36.221
g
Total lipid (fat):
23.774
g
Carbohydrate, by difference:
0.0
g
Water:
74.304
g
Fiber, total dietary:
0.0
g
Energy
Energy:
368.55
kcal
Energy:
1541.7
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
126.9
mg
Fatty acids, total saturated:
8.735
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.027
g
12:0:
0.014
g
14:0:
0.297
g
16:0:
5.413
g
18:0:
2.849
g
18:1 undifferentiated:
9.761
g
18:2 undifferentiated:
2.052
g
18:3 undifferentiated:
0.068
g
20:4 undifferentiated:
0.095
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.675
g
18:4:
0.0
g
20:1:
0.162
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.638
g
Fatty acids, total polyunsaturated:
2.268
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
13.5
IU
Retinol:
4.05
mcg
Vitamin A, RAE:
4.05
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.297
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.405
mg
Thiamin:
0.857
mg
Riboflavin:
0.423
mg
Niacin:
6.175
mg
Pantothenic acid:
0.833
mg
Vitamin B-6:
0.543
mg
Folate, total:
13.5
mcg
Vitamin B-12:
0.918
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
13.5
mcg
Minerals
Ash:
1.431
g
Theobromine:
0.0
mg
Calcium, Ca:
18.9
mg
Iron, Fe:
1.364
mg
Magnesium, Mg:
29.7
mg
Phosphorus, P:
355.05
mg
Potassium, K:
475.2
mg
Sodium, Na:
81.0
mg
Zinc, Zn:
3.996
mg
Copper, Cu:
0.135
mg
Manganese, Mn:
0.043
mg
Selenium, Se:
61.155
mcg
Amino Acids
Folate, DFE:
13.5
mcg_DFE
Tryptophan:
0.437
g
Threonine:
1.617
g
Isoleucine:
1.644
g
Leucine:
2.865
g
Lysine:
3.227
g
Methionine:
0.927
g
Cystine:
0.45
g
Phenylalanine:
1.434
g
Tyrosine:
1.219
g
Valine:
1.94
g
Arginine:
2.318
g
Histidine:
1.38
g
Alanine:
2.14
g
Aspartic acid:
3.301
g
Glutamic acid:
5.504
g
Glycine:
2.016
g
Proline:
1.617
g
Serine:
1.496
g
Nutrition Facts
Amount Per Serving
Calories
232.05
Fat Calories 134.7
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat 5.5g
75%
Trans Fat N/A
Cholesterol
79.9mg
27%
Sodium
51.0mg
2%
Potassium
299.2mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
22.8g
46%
Vitamin A
0%
Vitamin C
0%
Thiamin
36%
Riboflavin
16%
Niacin
19%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
17%
Folic acid
0%
Vitamin B6
10%
Phosphorus
22%
Magnesium
5%
Zinc
17%
Copper
4%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
22.805
g
Total lipid (fat):
14.968
g
Carbohydrate, by difference:
0.0
g
Water:
46.784
g
Fiber, total dietary:
0.0
g
Energy
Energy:
232.05
kcal
Energy:
970.7
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
79.9
mg
Fatty acids, total saturated:
5.499
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.017
g
12:0:
0.0090
g
14:0:
0.187
g
16:0:
3.408
g
18:0:
1.793
g
18:1 undifferentiated:
6.146
g
18:2 undifferentiated:
1.292
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.06
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.425
g
18:4:
0.0
g
20:1:
0.102
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.698
g
Fatty acids, total polyunsaturated:
1.428
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.5
IU
Retinol:
2.55
mcg
Vitamin A, RAE:
2.55
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.187
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.255
mg
Thiamin:
0.54
mg
Riboflavin:
0.266
mg
Niacin:
3.888
mg
Pantothenic acid:
0.524
mg
Vitamin B-6:
0.342
mg
Folate, total:
8.5
mcg
Vitamin B-12:
0.578
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
8.5
mcg
Minerals
Ash:
0.901
g
Theobromine:
0.0
mg
Calcium, Ca:
11.9
mg
Iron, Fe:
0.858
mg
Magnesium, Mg:
18.7
mg
Phosphorus, P:
223.55
mg
Potassium, K:
299.2
mg
Sodium, Na:
51.0
mg
Zinc, Zn:
2.516
mg
Copper, Cu:
0.085
mg
Manganese, Mn:
0.027
mg
Selenium, Se:
38.505
mcg
Amino Acids
Folate, DFE:
8.5
mcg_DFE
Tryptophan:
0.275
g
Threonine:
1.018
g
Isoleucine:
1.035
g
Leucine:
1.804
g
Lysine:
2.031
g
Methionine:
0.584
g
Cystine:
0.283
g
Phenylalanine:
0.903
g
Tyrosine:
0.768
g
Valine:
1.221
g
Arginine:
1.459
g
Histidine:
0.869
g
Alanine:
1.347
g
Aspartic acid:
2.078
g
Glutamic acid:
3.465
g
Glycine:
1.269
g
Proline:
1.018
g
Serine:
0.942
g
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