Nutrition Facts
Amount Per Serving
Calories
69.58
Fat Calories 48.2
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 1.9g
27%
Trans Fat N/A
Cholesterol
20.7mg
7%
Sodium
13.3mg
1%
Potassium
89.5mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.0g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
14%
Riboflavin
3%
Niacin
6%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
0%
Vitamin B6
3%
Phosphorus
6%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.95
g
Total lipid (fat):
5.359
g
Carbohydrate, by difference:
0.0
g
Water:
17.741
g
Fiber, total dietary:
0.0
g
Energy
Energy:
69.58
kcal
Energy:
291.1
kj
Fats
Cholesterol:
20.732
mg
Fatty acids, total saturated:
1.857
g
10:0:
0.0030
g
12:0:
0.0060
g
14:0:
0.068
g
16:0:
1.153
g
18:0:
0.613
g
18:1 undifferentiated:
2.187
g
18:2 undifferentiated:
0.48
g
18:3 undifferentiated:
0.04
g
20:4 undifferentiated:
0.026
g
16:1 undifferentiated:
0.151
g
20:1:
0.04
g
Fatty acids, total monounsaturated:
2.38
g
Fatty acids, total polyunsaturated:
0.571
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
1.988
IU
Retinol:
0.568
mcg
Vitamin A, RAE:
0.568
mcg_RAE
Vitamin C, total ascorbic acid:
0.199
mg
Thiamin:
0.209
mg
Riboflavin:
0.057
mg
Niacin:
1.299
mg
Pantothenic acid:
0.195
mg
Vitamin B-6:
0.114
mg
Folate, total:
1.988
mcg
Vitamin B-12:
0.179
mcg
Folic acid:
0.0
mcg
Folate, food:
1.988
mcg
Minerals
Ash:
0.25
g
Calcium, Ca:
1.42
mg
Iron, Fe:
0.241
mg
Magnesium, Mg:
5.68
mg
Phosphorus, P:
56.516
mg
Potassium, K:
89.46
mg
Sodium, Na:
13.348
mg
Zinc, Zn:
0.548
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
8.35
mcg
Amino Acids
Folate, DFE:
1.988
mcg_DFE
Tryptophan:
0.059
g
Threonine:
0.22
g
Isoleucine:
0.224
g
Leucine:
0.391
g
Lysine:
0.44
g
Methionine:
0.126
g
Cystine:
0.061
g
Phenylalanine:
0.196
g
Tyrosine:
0.166
g
Valine:
0.264
g
Arginine:
0.318
g
Histidine:
0.187
g
Alanine:
0.293
g
Aspartic acid:
0.45
g
Glutamic acid:
0.749
g
Glycine:
0.282
g
Proline:
0.224
g
Serine:
0.204
g
Nutrition Facts
Amount Per Serving
Calories
1111.32
Fat Calories 770.3
% Daily Value*
Total Fat
85.6g
132%
Saturated Fat 29.7g
428%
Trans Fat N/A
Cholesterol
331.1mg
110%
Sodium
213.2mg
9%
Potassium
1,428.8mg
41%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
79.1g
158%
Vitamin A
1%
Vitamin C
5%
Thiamin
223%
Riboflavin
53%
Niacin
104%
Calcium
2%
Iron
21%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
91%
Folic acid
0%
Vitamin B6
48%
Phosphorus
90%
Magnesium
23%
Zinc
58%
Copper
15%
Pantothenic acid
31%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
79.06248
g
Total lipid (fat):
85.59432000000001
g
Carbohydrate, by difference:
0.0
g
Water:
283.36392
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1111.32
kcal
Energy:
4649.400000000001
kj
Fats
Cholesterol:
331.12800000000004
mg
Fatty acids, total saturated:
29.665440000000007
g
10:0:
0.04536
g
12:0:
0.09072
g
14:0:
1.08864
g
16:0:
18.41616
g
18:0:
9.797760000000002
g
18:1 undifferentiated:
34.927200000000006
g
18:2 undifferentiated:
7.66584
g
18:3 undifferentiated:
0.6350400000000002
g
20:4 undifferentiated:
0.40824
g
16:1 undifferentiated:
2.4040800000000004
g
20:1:
0.6350400000000002
g
Fatty acids, total monounsaturated:
38.011680000000005
g
Fatty acids, total polyunsaturated:
9.11736
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
31.752
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Vitamin C, total ascorbic acid:
3.1752
mg
Thiamin:
3.338496
mg
Riboflavin:
0.9072
mg
Niacin:
20.747664
mg
Pantothenic acid:
3.1071600000000004
mg
Vitamin B-6:
1.8189360000000003
mg
Folate, total:
31.752
mcg
Vitamin B-12:
2.85768
mcg
Folic acid:
0.0
mcg
Folate, food:
31.752
mcg
Minerals
Ash:
3.991680000000001
g
Calcium, Ca:
22.680000000000007
mg
Iron, Fe:
3.8556
mg
Magnesium, Mg:
90.72
mg
Phosphorus, P:
902.664
mg
Potassium, K:
1428.84
mg
Sodium, Na:
213.19200000000006
mg
Zinc, Zn:
8.754480000000001
mg
Copper, Cu:
0.29484
mg
Manganese, Mn:
0.104328
mg
Selenium, Se:
133.3584
mcg
Amino Acids
Folate, DFE:
31.752
mcg_DFE
Tryptophan:
0.943488
g
Threonine:
3.5199360000000004
g
Isoleucine:
3.5698320000000003
g
Leucine:
6.241536
g
Lysine:
7.030800000000001
g
Methionine:
2.013984
g
Cystine:
0.979776
g
Phenylalanine:
3.1253040000000003
g
Tyrosine:
2.644488
g
Valine:
4.223016
g
Arginine:
5.08032
g
Histidine:
2.9892240000000005
g
Alanine:
4.681152000000001
g
Aspartic acid:
7.185024000000001
g
Glutamic acid:
11.956896000000002
g
Glycine:
4.499712000000001
g
Proline:
3.5834400000000004
g
Serine:
3.2659200000000004
g
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