Nutrition Facts
Amount Per Serving
Calories
38.624
Fat Calories 13.8
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0.5g
8%
Trans Fat N/A
Cholesterol
19.3mg
6%
Sodium
15.6mg
1%
Potassium
104.8mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.8g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
17%
Riboflavin
4%
Niacin
8%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
3%
Phosphorus
7%
Magnesium
2%
Zinc
4%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.816
g
Total lipid (fat):
1.536
g
Carbohydrate, by difference:
0.0
g
Water:
20.704
g
Fiber, total dietary:
0.0
g
Energy
Energy:
38.624
kcal
Energy:
161.596
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
19.312
mg
Fatty acids, total saturated:
0.531
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0030
g
12:0:
0.0030
g
14:0:
0.02
g
16:0:
0.338
g
18:0:
0.165
g
18:1 undifferentiated:
0.63
g
18:2 undifferentiated:
0.133
g
18:3 undifferentiated:
0.0060
g
20:4 undifferentiated:
0.02
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.048
g
18:4:
0.0
g
20:1:
0.011
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.693
g
Fatty acids, total polyunsaturated:
0.165
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1.988
IU
Retinol:
0.568
mcg
Vitamin A, RAE:
0.568
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.048
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.256
mg
Thiamin:
0.248
mg
Riboflavin:
0.065
mg
Niacin:
1.516
mg
Pantothenic acid:
0.229
mg
Vitamin B-6:
0.142
mg
Folate, total:
2.556
mcg
Vitamin B-12:
0.202
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.556
mcg
Minerals
Ash:
0.298
g
Theobromine:
0.0
mg
Calcium, Ca:
1.704
mg
Iron, Fe:
0.287
mg
Magnesium, Mg:
7.1
mg
Phosphorus, P:
65.036
mg
Potassium, K:
104.796
mg
Sodium, Na:
15.62
mg
Zinc, Zn:
0.645
mg
Copper, Cu:
0.021
mg
Manganese, Mn:
0.0080
mg
Selenium, Se:
10.054
mcg
Amino Acids
Folate, DFE:
2.556
mcg_DFE
Tryptophan:
0.074
g
Threonine:
0.266
g
Isoleucine:
0.272
g
Leucine:
0.467
g
Lysine:
0.523
g
Methionine:
0.154
g
Cystine:
0.074
g
Phenylalanine:
0.232
g
Tyrosine:
0.203
g
Valine:
0.316
g
Arginine:
0.362
g
Histidine:
0.232
g
Alanine:
0.339
g
Aspartic acid:
0.54
g
Glutamic acid:
0.911
g
Glycine:
0.276
g
Proline:
0.234
g
Serine:
0.24
g
Nutrition Facts
Amount Per Serving
Calories
616.8960000000001
Fat Calories 220.9
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat 8.5g
123%
Trans Fat N/A
Cholesterol
308.4mg
103%
Sodium
249.5mg
10%
Potassium
1,673.8mg
48%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
92.9g
186%
Vitamin A
1%
Vitamin C
7%
Thiamin
265%
Riboflavin
61%
Niacin
121%
Calcium
3%
Iron
25%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
113%
Folic acid
0%
Vitamin B6
54%
Phosphorus
104%
Magnesium
28%
Zinc
69%
Copper
17%
Pantothenic acid
37%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
92.89728000000001
g
Total lipid (fat):
24.539760000000005
g
Carbohydrate, by difference:
0.0
g
Water:
330.67440000000005
g
Fiber, total dietary:
0.0
g
Energy
Energy:
616.8960000000001
kcal
Energy:
2580.9840000000004
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
308.44800000000004
mg
Fatty acids, total saturated:
8.482320000000001
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.04536
g
12:0:
0.04536
g
14:0:
0.3175200000000001
g
16:0:
5.39784
g
18:0:
2.63088
g
18:1 undifferentiated:
10.06992
g
18:2 undifferentiated:
2.13192
g
18:3 undifferentiated:
0.09072
g
20:4 undifferentiated:
0.3175200000000001
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.7711200000000001
g
18:4:
0.0
g
20:1:
0.18144
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
11.06784
g
Fatty acids, total polyunsaturated:
2.63088
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
31.752
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.7711200000000001
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
4.082400000000001
mg
Thiamin:
3.969
mg
Riboflavin:
1.0342080000000002
mg
Niacin:
24.213168000000007
mg
Pantothenic acid:
3.6514800000000007
mg
Vitamin B-6:
2.268
mg
Folate, total:
40.824000000000005
mcg
Vitamin B-12:
3.2205600000000003
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
40.824000000000005
mcg
Minerals
Ash:
4.7628
g
Theobromine:
0.0
mg
Calcium, Ca:
27.216
mg
Iron, Fe:
4.58136
mg
Magnesium, Mg:
113.4
mg
Phosphorus, P:
1038.744
mg
Potassium, K:
1673.784
mg
Sodium, Na:
249.48
mg
Zinc, Zn:
10.29672
mg
Copper, Cu:
0.3402
mg
Manganese, Mn:
0.131544
mg
Selenium, Se:
160.5744
mcg
Amino Acids
Folate, DFE:
40.824000000000005
mcg_DFE
Tryptophan:
1.1793600000000002
g
Threonine:
4.241160000000001
g
Isoleucine:
4.350024
g
Leucine:
7.452648
g
Lysine:
8.355312000000001
g
Methionine:
2.4585120000000003
g
Cystine:
1.183896
g
Phenylalanine:
3.710448
g
Tyrosine:
3.238704
g
Valine:
5.039496000000001
g
Arginine:
5.774328000000001
g
Histidine:
3.710448
g
Alanine:
5.411448000000001
g
Aspartic acid:
8.618400000000001
g
Glutamic acid:
14.542416
g
Glycine:
4.4089920000000005
g
Proline:
3.733128
g
Serine:
3.837456
g
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