Nutrition Facts
Amount Per Serving
Calories
1292.7600000000002
Fat Calories 984.7
% Daily Value*
Total Fat
109.4g
168%
Saturated Fat 38.0g
547%
Trans Fat N/A
Cholesterol
326.6mg
109%
Sodium
244.9mg
10%
Potassium
1,274.6mg
36%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
71.8g
144%
Vitamin A
1%
Vitamin C
5%
Thiamin
198%
Riboflavin
62%
Niacin
83%
Calcium
13%
Iron
21%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
84%
Folic acid
0%
Vitamin B6
7%
Phosphorus
74%
Magnesium
18%
Zinc
71%
Copper
14%
Pantothenic acid
28%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
71.75952000000001
g
Total lipid (fat):
109.40832
g
Carbohydrate, by difference:
0.0
g
Water:
268.53120000000007
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1292.7600000000002
kcal
Energy:
5406.912
kj
Fats
Cholesterol:
326.59200000000004
mg
Fatty acids, total saturated:
37.96632
g
10:0:
0.09072
g
12:0:
0.13608
g
14:0:
1.3608
g
16:0:
23.541840000000008
g
18:0:
12.474000000000002
g
18:1 undifferentiated:
44.6796
g
18:2 undifferentiated:
9.797760000000002
g
18:3 undifferentiated:
0.8164800000000001
g
20:4 undifferentiated:
0.54432
g
16:1 undifferentiated:
3.084480000000001
g
20:1:
0.8164800000000001
g
Fatty acids, total monounsaturated:
48.67128
g
Fatty acids, total polyunsaturated:
11.702880000000002
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
36.288
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Vitamin C, total ascorbic acid:
2.7216
mg
Thiamin:
2.9665440000000003
mg
Riboflavin:
1.047816
mg
Niacin:
16.5564
mg
Pantothenic acid:
2.8213920000000003
mg
Vitamin B-6:
1.6783200000000005
mg
Folate, total:
13.608
mcg
Vitamin B-12:
0.40824
mcg
Folic acid:
0.0
mcg
Folate, food:
13.608
mcg
Minerals
Ash:
3.628800000000001
g
Calcium, Ca:
131.544
mg
Iron, Fe:
3.76488
mg
Magnesium, Mg:
72.576
mg
Phosphorus, P:
743.9040000000001
mg
Potassium, K:
1274.6160000000002
mg
Sodium, Na:
244.944
mg
Zinc, Zn:
10.6596
mg
Copper, Cu:
0.281232
mg
Manganese, Mn:
0.04536
mg
Selenium, Se:
118.8432
mcg
Amino Acids
Folate, DFE:
13.608
mcg_DFE
Tryptophan:
0.8391600000000001
g
Threonine:
3.166128
g
Isoleucine:
3.19788
g
Leucine:
5.629176000000001
g
Lysine:
6.359472
g
Methionine:
1.8053280000000005
g
Cystine:
0.8799840000000001
g
Phenylalanine:
2.830464
g
Tyrosine:
2.363256
g
Valine:
3.814776
g
Arginine:
4.667544
g
Histidine:
2.658096
g
Alanine:
4.272912
g
Aspartic acid:
6.472872000000001
g
Glutamic acid:
10.718568
g
Glycine:
4.327344
g
Proline:
3.383856
g
Serine:
2.9620080000000004
g
Nutrition Facts
Amount Per Serving
Calories
313.5
Fat Calories 238.8
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat 9.2g
133%
Trans Fat N/A
Cholesterol
79.2mg
26%
Sodium
59.4mg
2%
Potassium
309.1mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
17.4g
35%
Vitamin A
0%
Vitamin C
1%
Thiamin
48%
Riboflavin
15%
Niacin
20%
Calcium
3%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
20%
Folic acid
0%
Vitamin B6
2%
Phosphorus
18%
Magnesium
4%
Zinc
17%
Copper
3%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.402
g
Total lipid (fat):
26.532
g
Carbohydrate, by difference:
0.0
g
Water:
65.12
g
Fiber, total dietary:
0.0
g
Energy
Energy:
313.5
kcal
Energy:
1311.2
kj
Fats
Cholesterol:
79.2
mg
Fatty acids, total saturated:
9.207
g
10:0:
0.022
g
12:0:
0.033
g
14:0:
0.33
g
16:0:
5.709
g
18:0:
3.025
g
18:1 undifferentiated:
10.835
g
18:2 undifferentiated:
2.376
g
18:3 undifferentiated:
0.198
g
20:4 undifferentiated:
0.132
g
16:1 undifferentiated:
0.748
g
20:1:
0.198
g
Fatty acids, total monounsaturated:
11.803
g
Fatty acids, total polyunsaturated:
2.838
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
8.8
IU
Retinol:
2.2
mcg
Vitamin A, RAE:
2.2
mcg_RAE
Vitamin C, total ascorbic acid:
0.66
mg
Thiamin:
0.719
mg
Riboflavin:
0.254
mg
Niacin:
4.015
mg
Pantothenic acid:
0.684
mg
Vitamin B-6:
0.407
mg
Folate, total:
3.3
mcg
Vitamin B-12:
0.099
mcg
Folic acid:
0.0
mcg
Folate, food:
3.3
mcg
Minerals
Ash:
0.88
g
Calcium, Ca:
31.9
mg
Iron, Fe:
0.913
mg
Magnesium, Mg:
17.6
mg
Phosphorus, P:
180.4
mg
Potassium, K:
309.1
mg
Sodium, Na:
59.4
mg
Zinc, Zn:
2.585
mg
Copper, Cu:
0.068
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
28.82
mcg
Amino Acids
Folate, DFE:
3.3
mcg_DFE
Tryptophan:
0.204
g
Threonine:
0.768
g
Isoleucine:
0.775
g
Leucine:
1.365
g
Lysine:
1.542
g
Methionine:
0.438
g
Cystine:
0.213
g
Phenylalanine:
0.686
g
Tyrosine:
0.573
g
Valine:
0.925
g
Arginine:
1.132
g
Histidine:
0.645
g
Alanine:
1.036
g
Aspartic acid:
1.57
g
Glutamic acid:
2.599
g
Glycine:
1.049
g
Proline:
0.821
g
Serine:
0.718
g
Count calories on the road.
As seen on TV:
NutriCounter
