Nutrition Facts
Amount Per Serving
Calories
907.2
Fat Calories 518.1
% Daily Value*
Total Fat
57.6g
89%
Saturated Fat 20.0g
288%
Trans Fat N/A
Cholesterol
303.9mg
101%
Sodium
272.2mg
11%
Potassium
1,506.0mg
43%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
91.3g
183%
Vitamin A
1%
Vitamin C
7%
Thiamin
331%
Riboflavin
56%
Niacin
107%
Calcium
11%
Iron
19%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
109%
Folic acid
0%
Vitamin B6
42%
Phosphorus
87%
Magnesium
24%
Zinc
47%
Copper
12%
Pantothenic acid
35%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
91.26432
g
Total lipid (fat):
57.56184
g
Carbohydrate, by difference:
0.0
g
Water:
302.55120000000005
g
Fiber, total dietary:
0.0
g
Energy
Energy:
907.2
kcal
Energy:
3796.632000000001
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
303.91200000000003
mg
Fatty acids, total saturated:
19.958400000000008
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.04536
g
12:0:
0.04536
g
14:0:
0.7257600000000001
g
16:0:
12.42864
g
18:0:
6.531840000000001
g
18:1 undifferentiated:
23.541840000000008
g
18:2 undifferentiated:
5.12568
g
18:3 undifferentiated:
0.40824
g
20:4 undifferentiated:
0.3175200000000001
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.6329600000000002
g
18:4:
0.0
g
20:1:
0.40824
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
25.6284
g
Fatty acids, total polyunsaturated:
6.168960000000001
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
31.752
IU
Retinol:
9.072
mcg
Vitamin A, RAE:
9.072
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.8164800000000001
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
4.082400000000001
mg
Thiamin:
4.971456000000001
mg
Riboflavin:
0.948024
mg
Niacin:
21.437136
mg
Pantothenic acid:
3.5380800000000003
mg
Vitamin B-6:
2.172744
mg
Folate, total:
22.680000000000007
mcg
Vitamin B-12:
2.494800000000001
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
22.680000000000007
mcg
Minerals
Ash:
4.5360000000000005
g
Theobromine:
0.0
mg
Calcium, Ca:
108.864
mg
Iron, Fe:
3.4927200000000003
mg
Magnesium, Mg:
95.256
mg
Phosphorus, P:
870.912
mg
Potassium, K:
1505.9520000000005
mg
Sodium, Na:
272.16
mg
Zinc, Zn:
7.076160000000001
mg
Copper, Cu:
0.240408
mg
Manganese, Mn:
0.063504
mg
Selenium, Se:
133.812
mcg
Amino Acids
Folate, DFE:
22.680000000000007
mcg_DFE
Tryptophan:
1.1249280000000002
g
Threonine:
4.118688000000001
g
Isoleucine:
4.200336000000001
g
Leucine:
7.266672000000002
g
Lysine:
8.164800000000001
g
Methionine:
2.3723280000000004
g
Cystine:
1.1476080000000002
g
Phenylalanine:
3.628800000000001
g
Tyrosine:
3.120768
g
Valine:
4.9170240000000005
g
Arginine:
5.769792000000001
g
Histidine:
3.5516880000000004
g
Alanine:
5.3615520000000005
g
Aspartic acid:
8.382528
g
Glutamic acid:
14.057064000000002
g
Glycine:
4.753728000000001
g
Proline:
3.896424000000001
g
Serine:
3.769416
g
Nutrition Facts
Amount Per Serving
Calories
224.0
Fat Calories 127.9
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat 4.9g
71%
Trans Fat N/A
Cholesterol
75.0mg
25%
Sodium
67.2mg
3%
Potassium
371.8mg
11%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
22.5g
45%
Vitamin A
0%
Vitamin C
2%
Thiamin
82%
Riboflavin
14%
Niacin
26%
Calcium
3%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
27%
Folic acid
0%
Vitamin B6
10%
Phosphorus
22%
Magnesium
6%
Zinc
12%
Copper
3%
Pantothenic acid
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
22.534
g
Total lipid (fat):
14.213
g
Carbohydrate, by difference:
0.0
g
Water:
74.704
g
Fiber, total dietary:
0.0
g
Energy
Energy:
224.0
kcal
Energy:
937.44
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
75.04
mg
Fatty acids, total saturated:
4.928
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.011
g
12:0:
0.011
g
14:0:
0.179
g
16:0:
3.069
g
18:0:
1.613
g
18:1 undifferentiated:
5.813
g
18:2 undifferentiated:
1.266
g
18:3 undifferentiated:
0.101
g
20:4 undifferentiated:
0.078
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.403
g
18:4:
0.0
g
20:1:
0.101
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.328
g
Fatty acids, total polyunsaturated:
1.523
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
7.84
IU
Retinol:
2.24
mcg
Vitamin A, RAE:
2.24
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.202
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.008
mg
Thiamin:
1.228
mg
Riboflavin:
0.234
mg
Niacin:
5.293
mg
Pantothenic acid:
0.874
mg
Vitamin B-6:
0.536
mg
Folate, total:
5.6
mcg
Vitamin B-12:
0.616
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.6
mcg
Minerals
Ash:
1.12
g
Theobromine:
0.0
mg
Calcium, Ca:
26.88
mg
Iron, Fe:
0.862
mg
Magnesium, Mg:
23.52
mg
Phosphorus, P:
215.04
mg
Potassium, K:
371.84
mg
Sodium, Na:
67.2
mg
Zinc, Zn:
1.747
mg
Copper, Cu:
0.059
mg
Manganese, Mn:
0.016
mg
Selenium, Se:
33.04
mcg
Amino Acids
Folate, DFE:
5.6
mcg_DFE
Tryptophan:
0.278
g
Threonine:
1.017
g
Isoleucine:
1.037
g
Leucine:
1.794
g
Lysine:
2.016
g
Methionine:
0.586
g
Cystine:
0.283
g
Phenylalanine:
0.896
g
Tyrosine:
0.771
g
Valine:
1.214
g
Arginine:
1.425
g
Histidine:
0.877
g
Alanine:
1.324
g
Aspartic acid:
2.07
g
Glutamic acid:
3.471
g
Glycine:
1.174
g
Proline:
0.962
g
Serine:
0.931
g
Count calories on the road.
As seen on TV:
NutriCounter
