Nutrition Facts
Amount Per Serving
Calories
96.0
Fat Calories 60.4
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat 1.9g
34%
Trans Fat N/A
Cholesterol
28.2mg
9%
Sodium
27.8mg
1%
Potassium
67.2mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
8.3g
17%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
4%
Niacin
11%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
1%
Phosphorus
5%
Magnesium
2%
Zinc
5%
Copper
1%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.304
g
Total lipid (fat):
6.71
g
Carbohydrate, by difference:
0.0
g
Water:
17.126
g
Fiber, total dietary:
0.0
g
Energy
Energy:
96.0
kcal
Energy:
401.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
28.16
mg
Fatty acids, total saturated:
1.862
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.013
g
14:0:
0.051
g
16:0:
1.366
g
18:0:
0.378
g
18:1 undifferentiated:
2.189
g
18:2 undifferentiated:
1.293
g
18:3 undifferentiated:
0.058
g
20:4 undifferentiated:
0.054
g
22:6 n-3:
0.019
g
16:1 undifferentiated:
0.368
g
18:4:
0.0
g
20:1:
0.064
g
20:5 n-3:
0.0060
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.01
g
Fatty acids, total monounsaturated:
2.653
g
Fatty acids, total polyunsaturated:
1.478
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
105.6
IU
Retinol:
31.68
mcg
Vitamin A, RAE:
31.68
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.086
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.062
mg
Niacin:
2.15
mg
Pantothenic acid:
0.324
mg
Vitamin B-6:
0.086
mg
Folate, total:
1.92
mcg
Vitamin B-12:
0.086
mcg
Vitamin K (phylloquinone):
1.568
mcg
Folic acid:
0.0
mcg
Folate, food:
1.92
mcg
Minerals
Ash:
0.294
g
Theobromine:
0.0
mg
Calcium, Ca:
6.72
mg
Iron, Fe:
0.454
mg
Magnesium, Mg:
6.4
mg
Phosphorus, P:
49.28
mg
Potassium, K:
67.2
mg
Sodium, Na:
27.84
mg
Zinc, Zn:
0.72
mg
Copper, Cu:
0.024
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
7.2
mcg
Amino Acids
Folate, DFE:
1.92
mcg_DFE
Tryptophan:
0.09
g
Threonine:
0.339
g
Isoleucine:
0.401
g
Leucine:
0.593
g
Lysine:
0.66
g
Methionine:
0.216
g
Cystine:
0.113
g
Phenylalanine:
0.319
g
Tyrosine:
0.26
g
Valine:
0.398
g
Arginine:
0.532
g
Histidine:
0.236
g
Alanine:
0.501
g
Aspartic acid:
0.74
g
Glutamic acid:
1.197
g
Glycine:
0.609
g
Proline:
0.436
g
Serine:
0.297
g
Nutrition Facts
Amount Per Serving
Calories
159.0
Fat Calories 100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat 3.1g
56%
Trans Fat N/A
Cholesterol
46.6mg
16%
Sodium
46.1mg
2%
Potassium
111.3mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
13.8g
28%
Vitamin A
3%
Vitamin C
0%
Thiamin
2%
Riboflavin
6%
Niacin
18%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
2%
Phosphorus
8%
Magnesium
3%
Zinc
8%
Copper
2%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
13.754
g
Total lipid (fat):
11.114
g
Carbohydrate, by difference:
0.0
g
Water:
28.366
g
Fiber, total dietary:
0.0
g
Energy
Energy:
159.0
kcal
Energy:
665.15
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
46.64
mg
Fatty acids, total saturated:
3.085
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.021
g
14:0:
0.085
g
16:0:
2.263
g
18:0:
0.625
g
18:1 undifferentiated:
3.625
g
18:2 undifferentiated:
2.141
g
18:3 undifferentiated:
0.095
g
20:4 undifferentiated:
0.09
g
22:6 n-3:
0.032
g
16:1 undifferentiated:
0.609
g
18:4:
0.0
g
20:1:
0.106
g
20:5 n-3:
0.011
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.016
g
Fatty acids, total monounsaturated:
4.394
g
Fatty acids, total polyunsaturated:
2.449
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
174.9
IU
Retinol:
52.47
mcg
Vitamin A, RAE:
52.47
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.143
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.032
mg
Riboflavin:
0.103
mg
Niacin:
3.561
mg
Pantothenic acid:
0.536
mg
Vitamin B-6:
0.143
mg
Folate, total:
3.18
mcg
Vitamin B-12:
0.143
mcg
Vitamin K (phylloquinone):
2.597
mcg
Folic acid:
0.0
mcg
Folate, food:
3.18
mcg
Minerals
Ash:
0.488
g
Theobromine:
0.0
mg
Calcium, Ca:
11.13
mg
Iron, Fe:
0.753
mg
Magnesium, Mg:
10.6
mg
Phosphorus, P:
81.62
mg
Potassium, K:
111.3
mg
Sodium, Na:
46.11
mg
Zinc, Zn:
1.193
mg
Copper, Cu:
0.04
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
11.925
mcg
Amino Acids
Folate, DFE:
3.18
mcg_DFE
Tryptophan:
0.149
g
Threonine:
0.561
g
Isoleucine:
0.664
g
Leucine:
0.983
g
Lysine:
1.092
g
Methionine:
0.358
g
Cystine:
0.188
g
Phenylalanine:
0.528
g
Tyrosine:
0.431
g
Valine:
0.659
g
Arginine:
0.88
g
Histidine:
0.391
g
Alanine:
0.831
g
Aspartic acid:
1.226
g
Glutamic acid:
1.983
g
Glycine:
1.009
g
Proline:
0.723
g
Serine:
0.492
g
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