Nutrition Facts
Amount Per Serving
Calories
188.21
Fat Calories 152.6
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat 4.9g
85%
Trans Fat N/A
Cholesterol
46.6mg
16%
Sodium
37.8mg
2%
Potassium
85.0mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
8.3g
17%
Vitamin A
3%
Vitamin C
2%
Thiamin
2%
Riboflavin
4%
Niacin
14%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
2%
Phosphorus
7%
Magnesium
2%
Zinc
5%
Copper
1%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.29
g
Total lipid (fat):
16.957
g
Carbohydrate, by difference:
0.0
g
Water:
34.279
g
Fiber, total dietary:
0.0
g
Energy
Energy:
188.21
kcal
Energy:
787.65
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
46.61
mg
Fatty acids, total saturated:
4.921
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.018
g
14:0:
0.142
g
16:0:
3.575
g
18:0:
0.997
g
18:1 undifferentiated:
6.006
g
18:2 undifferentiated:
3.292
g
18:3 undifferentiated:
0.165
g
20:4 undifferentiated:
0.059
g
22:6 n-3:
0.018
g
16:1 undifferentiated:
0.95
g
18:4:
0.0
g
20:1:
0.171
g
20:5 n-3:
0.0060
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.012
g
Fatty acids, total monounsaturated:
7.228
g
Fatty acids, total polyunsaturated:
3.623
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
148.09
IU
Retinol:
44.25
mcg
Vitamin A, RAE:
44.25
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.218
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.944
mg
Thiamin:
0.03
mg
Riboflavin:
0.068
mg
Niacin:
2.853
mg
Pantothenic acid:
0.483
mg
Vitamin B-6:
0.112
mg
Folate, total:
3.54
mcg
Vitamin B-12:
0.147
mcg
Vitamin K (phylloquinone):
1.416
mcg
Folic acid:
0.0
mcg
Folate, food:
3.54
mcg
Minerals
Ash:
0.378
g
Theobromine:
0.0
mg
Calcium, Ca:
7.67
mg
Iron, Fe:
0.555
mg
Magnesium, Mg:
8.85
mg
Phosphorus, P:
66.67
mg
Potassium, K:
84.96
mg
Sodium, Na:
37.76
mg
Zinc, Zn:
0.743
mg
Copper, Cu:
0.028
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
7.139
mcg
Amino Acids
Folate, DFE:
3.54
mcg_DFE
Tryptophan:
0.089
g
Threonine:
0.336
g
Isoleucine:
0.394
g
Leucine:
0.587
g
Lysine:
0.65
g
Methionine:
0.213
g
Cystine:
0.114
g
Phenylalanine:
0.316
g
Tyrosine:
0.256
g
Valine:
0.395
g
Arginine:
0.536
g
Histidine:
0.232
g
Alanine:
0.509
g
Aspartic acid:
0.739
g
Glutamic acid:
1.187
g
Glycine:
0.644
g
Proline:
0.453
g
Serine:
0.299
g
Nutrition Facts
Amount Per Serving
Calories
315.81
Fat Calories 256.1
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat 8.3g
142%
Trans Fat N/A
Cholesterol
78.2mg
26%
Sodium
63.4mg
3%
Potassium
142.6mg
4%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
13.9g
28%
Vitamin A
5%
Vitamin C
3%
Thiamin
3%
Riboflavin
7%
Niacin
24%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
9%
Folic acid
0%
Vitamin B6
4%
Phosphorus
11%
Magnesium
4%
Zinc
8%
Copper
2%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
13.91
g
Total lipid (fat):
28.453
g
Carbohydrate, by difference:
0.0
g
Water:
57.519
g
Fiber, total dietary:
0.0
g
Energy
Energy:
315.81
kcal
Energy:
1321.65
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
78.21
mg
Fatty acids, total saturated:
8.257
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.03
g
14:0:
0.238
g
16:0:
5.999
g
18:0:
1.673
g
18:1 undifferentiated:
10.078
g
18:2 undifferentiated:
5.524
g
18:3 undifferentiated:
0.277
g
20:4 undifferentiated:
0.099
g
22:6 n-3:
0.03
g
16:1 undifferentiated:
1.594
g
18:4:
0.0
g
20:1:
0.287
g
20:5 n-3:
0.01
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.02
g
Fatty acids, total monounsaturated:
12.127
g
Fatty acids, total polyunsaturated:
6.079
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
248.49
IU
Retinol:
74.25
mcg
Vitamin A, RAE:
74.25
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.366
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.584
mg
Thiamin:
0.05
mg
Riboflavin:
0.115
mg
Niacin:
4.787
mg
Pantothenic acid:
0.811
mg
Vitamin B-6:
0.188
mg
Folate, total:
5.94
mcg
Vitamin B-12:
0.247
mcg
Vitamin K (phylloquinone):
2.376
mcg
Folic acid:
0.0
mcg
Folate, food:
5.94
mcg
Minerals
Ash:
0.634
g
Theobromine:
0.0
mg
Calcium, Ca:
12.87
mg
Iron, Fe:
0.931
mg
Magnesium, Mg:
14.85
mg
Phosphorus, P:
111.87
mg
Potassium, K:
142.56
mg
Sodium, Na:
63.36
mg
Zinc, Zn:
1.247
mg
Copper, Cu:
0.047
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
11.979
mcg
Amino Acids
Folate, DFE:
5.94
mcg_DFE
Tryptophan:
0.149
g
Threonine:
0.564
g
Isoleucine:
0.66
g
Leucine:
0.985
g
Lysine:
1.091
g
Methionine:
0.357
g
Cystine:
0.192
g
Phenylalanine:
0.531
g
Tyrosine:
0.43
g
Valine:
0.663
g
Arginine:
0.9
g
Histidine:
0.389
g
Alanine:
0.854
g
Aspartic acid:
1.24
g
Glutamic acid:
1.992
g
Glycine:
1.08
g
Proline:
0.759
g
Serine:
0.501
g
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