|
Nutrition Facts
Amount Per Serving
Calories
379.2
Fat Calories 264.1
% Daily Value*
Total Fat
29.3g
45%
Saturated Fat 8.4g
147%
Trans Fat N/A
Cholesterol
129.6mg
43%
Sodium
116.8mg
5%
Potassium
284.8mg
8%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
26.7g
53%
Vitamin A
5%
Vitamin C
0%
Thiamin
7%
Riboflavin
14%
Niacin
42%
Calcium
2%
Iron
9%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
20%
Folic acid
0%
Vitamin B6
8%
Phosphorus
22%
Magnesium
8%
Zinc
17%
Copper
4%
Pantothenic acid
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
26.704
g
Total lipid (fat):
29.344
g
Carbohydrate, by difference:
0.0
g
Water:
104.672
g
Fiber, total dietary:
0.0
g
Energy
Energy:
379.2
kcal
Energy:
1587.2
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
129.6
mg
Fatty acids, total saturated:
8.416
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.032
g
14:0:
0.24
g
16:0:
6.112
g
18:0:
1.712
g
18:1 undifferentiated:
10.144
g
18:2 undifferentiated:
5.68
g
18:3 undifferentiated:
0.272
g
20:4 undifferentiated:
0.144
g
22:6 n-3:
0.048
g
16:1 undifferentiated:
1.632
g
18:4:
0.0
g
20:1:
0.288
g
20:5 n-3:
0.016
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.032
g
Fatty acids, total monounsaturated:
12.24
g
Fatty acids, total polyunsaturated:
6.336
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
272.0
IU
Retinol:
78.4
mcg
Vitamin A, RAE:
78.4
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.48
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.098
mg
Riboflavin:
0.234
mg
Niacin:
8.338
mg
Pantothenic acid:
1.59
mg
Vitamin B-6:
0.4
mg
Folate, total:
11.2
mcg
Vitamin B-12:
0.464
mcg
Vitamin K (phylloquinone):
3.84
mcg
Folic acid:
0.0
mcg
Folate, food:
11.2
mcg
Minerals
Ash:
1.216
g
Theobromine:
0.0
mg
Calcium, Ca:
17.6
mg
Iron, Fe:
1.568
mg
Magnesium, Mg:
30.4
mg
Phosphorus, P:
217.6
mg
Potassium, K:
284.8
mg
Sodium, Na:
116.8
mg
Zinc, Zn:
2.528
mg
Copper, Cu:
0.086
mg
Manganese, Mn:
0.03
mg
Selenium, Se:
20.32
mcg
Amino Acids
Folate, DFE:
11.2
mcg_DFE
Tryptophan:
0.296
g
Threonine:
1.099
g
Isoleucine:
1.318
g
Leucine:
1.931
g
Lysine:
2.157
g
Methionine:
0.706
g
Cystine:
0.358
g
Phenylalanine:
1.034
g
Tyrosine:
0.853
g
Valine:
1.291
g
Arginine:
1.685
g
Histidine:
0.776
g
Alanine:
1.574
g
Aspartic acid:
2.381
g
Glutamic acid:
3.886
g
Glycine:
1.802
g
Proline:
1.33
g
Serine:
0.946
g
Nutrition Facts
Amount Per Serving
Calories
630.42
Fat Calories 439.1
% Daily Value*
Total Fat
48.8g
75%
Saturated Fat 14.0g
244%
Trans Fat N/A
Cholesterol
215.5mg
72%
Sodium
194.2mg
8%
Potassium
473.5mg
14%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
44.4g
89%
Vitamin A
9%
Vitamin C
0%
Thiamin
11%
Riboflavin
23%
Niacin
69%
Calcium
3%
Iron
14%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
33%
Folic acid
0%
Vitamin B6
13%
Phosphorus
36%
Magnesium
13%
Zinc
28%
Copper
7%
Pantothenic acid
26%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
44.395
g
Total lipid (fat):
48.784
g
Carbohydrate, by difference:
0.0
g
Water:
174.017
g
Fiber, total dietary:
0.0
g
Energy
Energy:
630.42
kcal
Energy:
2638.72
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
215.46
mg
Fatty acids, total saturated:
13.992
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.053
g
14:0:
0.399
g
16:0:
10.161
g
18:0:
2.846
g
18:1 undifferentiated:
16.864
g
18:2 undifferentiated:
9.443
g
18:3 undifferentiated:
0.452
g
20:4 undifferentiated:
0.239
g
22:6 n-3:
0.08
g
16:1 undifferentiated:
2.713
g
18:4:
0.0
g
20:1:
0.479
g
20:5 n-3:
0.027
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.053
g
Fatty acids, total monounsaturated:
20.349
g
Fatty acids, total polyunsaturated:
10.534
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
452.2
IU
Retinol:
130.34
mcg
Vitamin A, RAE:
130.34
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.798
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.162
mg
Riboflavin:
0.388
mg
Niacin:
13.861
mg
Pantothenic acid:
2.644
mg
Vitamin B-6:
0.665
mg
Folate, total:
18.62
mcg
Vitamin B-12:
0.771
mcg
Vitamin K (phylloquinone):
6.384
mcg
Folic acid:
0.0
mcg
Folate, food:
18.62
mcg
Minerals
Ash:
2.022
g
Theobromine:
0.0
mg
Calcium, Ca:
29.26
mg
Iron, Fe:
2.607
mg
Magnesium, Mg:
50.54
mg
Phosphorus, P:
361.76
mg
Potassium, K:
473.48
mg
Sodium, Na:
194.18
mg
Zinc, Zn:
4.203
mg
Copper, Cu:
0.144
mg
Manganese, Mn:
0.051
mg
Selenium, Se:
33.782
mcg
Amino Acids
Folate, DFE:
18.62
mcg_DFE
Tryptophan:
0.492
g
Threonine:
1.827
g
Isoleucine:
2.192
g
Leucine:
3.211
g
Lysine:
3.586
g
Methionine:
1.173
g
Cystine:
0.596
g
Phenylalanine:
1.718
g
Tyrosine:
1.418
g
Valine:
2.147
g
Arginine:
2.801
g
Histidine:
1.29
g
Alanine:
2.617
g
Aspartic acid:
3.958
g
Glutamic acid:
6.461
g
Glycine:
2.995
g
Proline:
2.21
g
Serine:
1.572
g
|
Count calories on the road. As seen on TV: NutriCounter |